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Mental Health

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Stay in your magic

by Zhanae Dodd

A podcast dedicated to helping you find your mental health magic. Each week we will bring you meaningful conversations around different mental health and self-care topics and issues.

Episodes

Depression and anxiety - let’s talk life experience

28m · Published 02 Sep 08:42

Trigger warning - We discuss depression, anxiety and domestic violence in this episode. Come sit and chat as I share my experience with mental health struggles and talk candidly about what depression and anxiety can look like.

Following your soul path and purpose

16m · Published 26 Aug 08:54

Have you ever felt drawn to a particular career path, hobby or people? Encountered a happy accident or meaningful coincidence? Perhaps all of these things were working together to guide you towards your soul path and purpose! Check out our latest episode about listening to what your soul wants and needs! Remember to stay in your magic!

Following your soul path and purpose

16m · Published 26 Aug 08:54

Finding and staying in your self-esteem

22m · Published 19 Aug 08:00

Hi everyone and welcome back to the Stay in your magic podcast! This week we’re talking about self-esteem, self-love, self-understanding and it’s role in our lives and how we can cultivate it for better mental and physical health!

Stay in your magic - Getting groovy with gratitude

17m · Published 12 Aug 11:10

Join us as we get groovy with gratitude this week. We talk about the role gratitude plays in mental health and ways we can implement it into our self care routine.

Stay in your magic has 5 episodes in total of non- explicit content. Total playtime is 1:40:59. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on April 5th, 2024 15:48.