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The Tea with Desere Lee
by Desere BallouWelcome to The Tea with Desere Lee. I'm your host Desere and on this podcast I'll be spilling all the tea on relationships, family, friendships, mental health, and much more with the help of some guests along the way. So if you're ready to sip along side with me come and listen with new episodes every Friday!
Copyright: Desere Ballou
Episodes
The Tea on Toxic Relationships
21m · PublishedThe Tea on Burn Out
11m · PublishedHi guys and happy Friday! On this weeks episode I tackle burn out. What it is, how to handle it, and how to prevent it in the future. It's okay to feel run down at times but it is important that we take care of ourselves when those feelings of burn out do occur. We aren't meant to live in a constant state of exhaustion. I hope you take this weekend to do things that fuel your mind, body, and soul. Happy listening! You can find me on Instagram @deserelee
The Tea on My Life
10m · PublishedHi guys and happy Friday! On this weeks short and sweet episode I give you the run down on my life and my background. I do touch on some heavier topics such as addiction. If you or any one you know is suffering from addiction here is a resource for you: Substance Abuse and Mental Health Services Administration (SAMHSA): 1-800-662-4357 (English/Spanish speaking counselors provide referrals to treatment facilities, support groups, and community-based services). Happy listening! You can find me on Instagram @deserelee
The Tea on Social Media
17m · PublishedHi guys and happy Friday! This week I'm joined by my friend Sarah were we share our thoughts on all things social media. Social media can be difficult to navigate and at times draining but it's important to remember that often times it isn't even real. Happy listening! You can find me on Instagram @deserelee
If you hear any background noise I cut it out as best I could but I am still new to editing and am only human. Thank you for understanding.
The Tea on Health, Wellness, and Diet Culture
13m · PublishedThe Tea on What I Learned in 2020
15m · PublishedHi everyone! Welcome to the first episode of The Tea with Desere Lee. Today, I'm discussing everything I learned in the year 2020 and what I'm bringing forward into this new year. 2020 was hard and I'm sure we are all ready for some change!
New episodes every Friday!
Find me on Instagram @deserelee
The Tea with Desere Lee has 16 episodes in total of non- explicit content. Total playtime is 6:45:21. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on March 22nd, 2024 14:43.