Thirty and Thriving

You have heard the comparison quotes but where is the tangible advice?

'Comparison is the thief of joy'

'Don't compare your behind the scenes to somebody else's highlight reel'

Ok great! These are lovely quotes but you don't read them and then it is all fairies, unicorns and lot's of gold at the end of the rainbow and you have magically stopped comparing yourself, right?

Let's be real...even after this podcast you will definitely still catch yourself in a state of comparison - you are human!

But, we aim to give you tangible advice to reduce toxic comparison and increase your happiness!

Do you want to stop setting yourself up for failure with rubbish resolutions? 

Let Heather and Chloe guide you on our fool proof way of setting amazing intentions for the new year. 

When you start living by intentions and not resolutions you can NEVER fail! 

We then deep dive on how to set amazingly achievable goals so 2021 can be your most successful year yet! 

And of course we talk about champagne too! Any excuse 😂

Self isolating?

Your Tier status getting you down?

It's ok to feel anyway you feel...

Listen to this quick and punchy podcast to help you through...

This too shall pass xx

In this episode we discuss why learning to love your single self and putting yourself first can be the most beautiful thing to happen to you 

Giving you an insight into the journeys we took to be truly happy as single women and not give in to external pressures

Whether you are single or in a relationship - this one is NOT to be missed as we cover off some amazing points on how to believe in the beauty of being alone (even when together)

Two 30 something females thriving...or just about surviving

Heather and Chloe, two online life and health coaches...with a difference!

Listen to us chat about our coping strategies when trying to stay healthy, have a banging career, stay away from f***boys and run businesses!