Three Little Things

Join us for our new segment, YOUR STORIES.

Hear the stories of everyday people who are just like you !

We believe that everyone has a story to tell, and we want to be a platform for people to share their experiences, challenges, and triumphs.

We talk to people from all walks of life. We'll learn about their journeys and the lessons they've learnt

Hear Hannah's story, part 2

**DISCLAIMER** in this episode we talk about pregnancy loss and fertility struggles. We totally understand if todays episode is not for you right now & we send all our love to anyone who might be struggling at the moment **

Join us for our new segment, YOUR STORIES.

Hear the stories of everyday people who are just like you !

We believe that everyone has a story to tell, and we want to be a platform for people to share their experiences, challenges, and triumphs.

We talk to people from all walks of life. We'll learn about their journeys and the lessons they've learnt

Hear Hannah's story.

**DISCLAIMER** in this episode we talk about pregnancy loss and fertility struggles. We totally understand if todays episode is not for you right now & we send all our love to anyone who might be struggling at the moment **

Local northern beaches father, Chris had a heap of questions for Lily and Sarah. Both of his daughters and wife have sought had chiropractic care before and on occasion so has Chris. When Chris approached us with a heap of questions around what chiropractic is, how it works and why people might invest in chiropractic care beyond just acute pain we thought we better record it as an episode. If Chris had these questions, then you might aswell.

Join us as we chat to the Chiropractor and CEO of MyoMunchee, Dr Mary Bourke for part 2 of this series.

In this section Mary speaks more to the adult patient and how chewing plays a role in our cranial structure and brain health

Get your MyoMunchee here - https://myomunchee.com/

Join us as we chat to the Chiropractor and CEO of MyoMunchee, Dr Mary Bourke.

Mary speaks to the natural growth forces generated from correct chewing and the large contribution chewing makes to growing faces and maintaining ideal oral function for life.

Chewing has been linked to facial development, jaw growth, correct swallow patterns, normal digestion and even concentration and memory.

Get your MyoMunchee here - https://myomunchee.com/

Episode two is one for the adults - We chat all things Plantar fasciitis and Bunions

Podiatrist Daniel Fitzpatrick chats to us about the importance of foot health and how it affects our overall wellbeing.

Dan takes us on a deep dive into the anatomy of the foot and shares some wonderful insights into the influence our feet has on our entire body. He shares his insight in a very holistic approach to podiatry & common cases he sees in his practice.

Find Dan:

https://sydneyfootsolutions.com.au/

https://www.youtube.com/user/altfootsolution

barefoot shoes - https://vivobarefoot.com.au/ and https://.feelgrounds.com

Podiatrist Daniel Fitzpatrick chats to us about the importance of foot health and how it affects our overall wellbeing.

Dan takes us on a deep dive into the anatomy of the foot and shares some wonderful insights into the influence our feet has on our entire body. He shares his insight in a very holistic approach to podiatry & common cases he sees in his practice.

Episode one is all about paediatric feet, whats normal and when to be checked.

Find Dan:

https://sydneyfootsolutions.com.au/

https://www.youtube.com/user/altfootsolution

barefoot shoes - https://vivobarefoot.com.au/ and https://.feelgrounds.com

She's back for another episode.

Dr. Jessica Povall is a dedicated physiotherapist who first developed a passion for concussion management while working in New Zealand nine years ago. Jess' approach centres around a holistic health and encompassing diet, sleep, functional medicine where appropriate, and management of the autonomic nervous system.

following on from her previous episode, Jess joins us to chat about a few other impacted structures and symptoms that may not be so well known following a concussion. Structures such as the Temporal Mandibular Joint (TMJ) as well as structures of the ear- the auditory and vestibular system and the upper cervical spine.

You can find Jess practicing with the team at Brain Hub

https://brainhub.com.au/about-us/

Dr. Jessica Povall is a dedicated physiotherapist who first developed a passion for concussion management while working in New Zealand nine years ago. Jess' approach centres around a holistic health and encompassing diet, sleep, functional medicine where appropriate, and management of the autonomic nervous system.

Jess shares her wealth of knowledge on concussion and what we can do about it. We speak on how we often have very little understanding of the wider reaches of a concussion (or head knock of any kind) and how many other systems of the body become impacted by this injury.

You can find Jess practicing with the team at Brain Hub 

https://brainhub.com.au/about-us/

Back again for another wonderful episode, Dr Bill, ENT. 

We sat down and discussed all things Allergies. Bill spent time unpacking what allergies are and how they might come about. He then spent time discussing how we can relate allergies back to our pillars of health. As always he gave some wonderful tips. 

** please note, some of the content we chat about in todays episode may be different to that currently in circulation. As always we advise you speak with your healthcare team and practitioner's to find a protocol best suited to you. This information is not individualised**