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The Thrive Podcast
by The Thrive InitiativeWe are the Thrive Initiative. We aim to spread awareness about mental health and provide resources for teens to enhance their well-being. On the Thrive Podcast we host meaningful discussions with professionals in the fields of mental health and neuroscience. We hope to spark conversations surrounding mental health, provide teenagers with resources and self care tools, and inspire a generation of mental advocates. Welcome to our podcast!
Copyright: The Thrive Initiative
Episodes
6 - Breaking Down Meditation, Gratitude, and Their Common Misconceptions with Stephanie Carson
39m · PublishedThis week we were joined by Stephanie Carson to discuss meditation, mindfulness, gratitude, and the common misconceptions surrounding these topics. Stephanie is a meditation and breathwork teacher, as well as the founder of Soul Sanity, her meditation, breathwork, and intuitive healing practice. We hope you find this episode informative, engaging, and helpful. As always, we are here for you.
With love,
The Thrive Initiative
Website: https://www.thethriveinitiative.org/
5 - Discussing Body Image, Self Compassion as a Teenager, and Dismantling Diet Culture with Cooper Klein
1h 7m · PublishedThis week we were joined by our very own Cooper Klein to discuss the unique challenges facing teenagers regarding body image/diet culture, developing self compassion, and becoming a teen mental health advocate. Cooper is a 17 year old high school student based in Los Angeles. She is a co-founder of the Thrive Initiative, the youngest certified Intuitive Eating Lay Facilitator in the world, and a certified Be Body Positive Group Facilitator. We hope you find this episode informative, engaging, and helpful. As always, we are here for you.
With love,
The Thrive Initiative
Website: thethriveinitiative.org
Instagram: https://www.instagram.com/thethriveinitiative_/
4 - Starting Conversations and Shifting the Culture Surrounding Mental Health with Dr. Beth Pinals
33m · PublishedThis week we were joined by Dr. Beth Pinals, clinical psychologist and emotional wellness consultant, to discuss initiating conversations, help seeking behaviors, shifting the culture surrounding mental health, and teen mental health advocacy. We hope you find this episode informative, engaging, and helpful. As always, we are here for you.
With Love,
The Thrive Initiative
Website: https://www.thethriveinitiative.org/
Instagram: https://www.instagram.com/thethriveinitiative_/
3 - Discussing Relationships with Dr. Dolly Klock
25m · PublishedThere are many different types of relationships teens engage in: friendships, family relationships, romantic relationships, and a relationship with oneself. Dr. Dolly Klock, a physician with over 20 years of clinical experience in Family Medicine and founder of Adolessons, joins us to discuss signs of a healthy relationships, family dynamics during the pandemic, romantic relationships, one's relationship to social media, and setting boundaries. We hope you find this episode helpful. As always, we are here for you.
With Love,
The Thrive Initiative
Website / Instagram
2 - Managing Election Stress with Licensed Psychotherapist Sarah Souri
21m · PublishedThe 2020 election is in a little under a week. With the pandemic and the many challenges it poses, this is an incredibly stressful election, one like no other. Licensed Psychotherapist Sarah Souri joins us on this episode to discuss an issue that is extremely relevant at the moment: election stress and anxiety and staying informed while staying sane. We talk about self care tools, dealing with political differences within families, and finding balance during this stressful time. We hope find this episode helpful. Further resources can be found on our website www.thethriveinitiative.org and on our Instagram page https://www.instagram.com/thethriveinitiative_/.
With Love,
The Thrive Initiative
1 - Welcome to The Thrive Podcast
4m · PublishedWe are the Thrive Initiative; we aim aim to spread awareness about mental health by fostering meaningful discussions and providing resources for teens to enhance their well-being. On the Thrive Podcast we host meaningful discussions with professionals in the fields of mental health and neuroscience. We hope to spark conversations surrounding mental health, provide teenagers with resources and self care tools, and inspire a generation of mental advocates. Welcome to our podcast!
The Thrive Podcast has 26 episodes in total of non- explicit content. Total playtime is 16:32:59. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on March 24th, 2024 18:14.