Time for Fitness
by GeorgeFitness and motivation
Copyright: George
Episodes
Season 4 Episode 2: It's not just the bag
3m · PublishedLearn how boxing can help you improve your fitness.
Season 4 Episode 1: To be a personal trainer
3m · PublishedGrowing as a personal trainer
Season 3 Episode 10: What are your fitness goals for the New Year?
3m · PublishedLet's get into the new year with a renewed commitment to out fitness goals!
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSeason 3 Episode 9: Keep moving during summer vacation
3m · PublishedDon't let a vacation stop you from working toward your fitness goals.
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSeason 3 Episode 8: Is a bootcamp right for you?
4m · PublishedA bootcamp workout can be an effective way to exercise.
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSeason 3 Episode 7: Push up 30 day challenge
3m · PublishedChallenge yourself for 30 days and see the positive results
Season 3 Episode 7: Push up 30 day challenge
3m · PublishedChallenge yourself for 30 days and see the positive results
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSeason 3 Episode 6: Get rid of those love handles
3m · PublishedA few exercises to help getting rid of those love handles on the side of your torso.
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSeason 3 Episode 5: Building muscle strength for your favorite activity
3m · PublishedGet ready for all the fun you can have outdoors by focusing your workouts on the muscles that will help you do the activity that you enjoy.
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSeason 3 Episode 4: Stepping into Spring
4m · PublishedSpring is a wonderful time to continue or start your exercise program.
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appTime for Fitness has 36 episodes in total of non- explicit content. Total playtime is 2:30:22. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on May 19th, 2024 13:40.