Time for Fitness

by George

Fitness and motivation

Episodes

Episode 6: Believing in yourself

6m · Published 09 May 17:42

Building self-efficacy

Episode 5: Developing proper posture

10m · Published 02 May 18:34

Improve your body alignment by improving your posture --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Episode 4: Can a fitness tracker help?

4m · Published 25 Apr 18:14

Decide whether a fitness tracker can help you reach your goals --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Episode 3: Setting Goals with your Home Workout

3m · Published 18 Apr 15:04

Focusing the mind --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Episode 2: Find time for your workout

4m · Published 11 Apr 15:55

Let’s team up to find the time for your workouts --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

George Page Personal Trainer Episode 1

2m · Published 04 Apr 19:56

Creating a home gym --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Time for Fitness has 36 episodes in total of non- explicit content. Total playtime is 2:30:22. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on May 27th, 2024 01:10.