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Training Talk
by Jacob TroutDissecting the BS around the health & fitness industry to give you the real things to focus on to achieve the results you want.
Copyright: Jacob Trout
Episodes
Ep 3 Common Mistakes in Training
28m · PublishedIn this episode Jake and Shelby discuss the most common mistakes they see people make in their training. Give it a listen to evaluate if there is any room for improvement in your own training!
Instagram: @jacobtrout2
Instagram: @shelbyytrout
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Ep 2 Nutrition 101
23m · PublishedIn this episode Jake breaks down the fundamentals of nutrition and how to make sense of it all in creating a successful dieting system for yourself.
Ep 1 Over Looked Aspects of Training
21m · PublishedIn this episode Jake discusses the goal of the podcast and then goes into 5 often overlooked aspects of training for beginners, intermediates, and advanced trainees.
Training Talk has 3 episodes in total of non- explicit content. Total playtime is 1:13:01. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on March 26th, 2024 14:45.
