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Unconventional Insights
by Samana BenedettiHealth issues balancing spiritual to optimal emotional, mental & physical vitality
Copyright: unconventional insights 2019
Episodes
#41 Setting Intentions
31m · PublishedThis episode asks many reflective questions about who we are as individuals and how we show up personally and in the world.
Life purpose is most important to keep us inspired. How do we handle fear? How are we in control of what our life looks like?Having a plan of action with specific intentions towards our commitments and our responsibility to ourselves, our families, communities and Globally.
Set intentions, take action and change your life while creating "A Golden Civilization".
#40 Showing Up
29m · PublishedThis podcast is a discussion on steps towards moving through old pain and process with awareness. Seeing there is always a conscious speck of awareness present witnessing ALL as life goes by and triggers happen. Learning how to utilize these gifts and navigate these challenging times with tools and showing up always, for ourself and others.
#40 Showing Up
29m · PublishedThis podcast is a discussion on steps towards moving through old pain and process with awareness. Seeing there is always a conscious speck of awareness present witnessing ALL as life goes by and triggers happen. Learning how to utilize these gifts and navigate these challenging times with tools and showing up always, for ourself and others.
#39 Redesigning Our Relationships
36m · PublishedWe are in unknown times throughout the world with this virus and finances. The benefit to this new way of living is we have an opportunity to recreate who we really want to be and how we want our relationships to others, supporting our most authentic self.
offering journaling and relationship exercises.
Blessings All Stay Safe & Healthy
Samana
#38 What is under the Fear?
35m · Publishedsharing personal experiences of mine and others of how we are facing fear and bringing self care tools and acceptance to these times. We will endure together and at a distance...
#37 Riding the wave through challenging Times
32m · PublishedConfirmation that this times are scary and uncertain, and it is okay to feel what you are feeling. I offer personal experiences of how I am riding this wave and giving a variety of easy self care tools to support everyone.
We are all in this together, Blessings Samana
#36 What IS, within our power
42m · PublishedTools and advice on making the best of these times. Keeping our hearts open, being wise and kind. Helping those less fortunate.
#35 Coronavirus Be Proactive & Preventative combat fear with knowledge
40m · PublishedThis is to help inform my followers of all of the numerous articles and information coming at us. What are the different symptoms from a regular, flu, cold or allergies. What can we do to prepare for the inevitable using wisdom to fight fear.
#34 Moving from Fear to Trust
41m · PublishedUnderstanding how fear shows up in the physical body.
Tools and exercises to handle fear with knowledge and communication skills. Often times we are afraid to move into a new relationship or job or home because we do not trust ourselves and fear the pain from previous experiences.
By using investigating skills to qualify when trust is warranted and it is safe to "lean in"
#33 Process makes Perfect
40m · PublishedDiscussing how to identify triggers when old wounds come up and how to navigate through the emotional, confusing times.
I offer a personal story of a triggered event and how I felt, the steps of process and how I discovered the belief system that supported it for decades. Using my life tools and loving support, I healed a long held wound and rewrote an outdated belief system. This process helped retrieve stuck shadow energy, opened my heart and gave a new center of balance.
Unconventional Insights has 76 episodes in total of non- explicit content. Total playtime is 46:20:42. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on April 5th, 2024 22:42.