40m ·
Published
13 May 16:25
What is the next right move? Doing the right thing even when nobody’s looking problems solutions lol scam artists and much much more powerful stuff
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39m ·
Published
04 May 04:50
Spirit intuition Hope disparity every choice is either going to enhance the spirit order in the spirit
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1h 1m ·
Published
26 Mar 06:19
Good stuff. A random surprise I didn’t edit out and powerful metaphysics
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10m ·
Published
23 Mar 19:43
Chapters 39 practice Humility 40 when in doubt who’s turn it is to take out the trash go ahead and take it out 41 avoid weatherproofing. Don’t sweat the small stuff
Simple ways to keep the little things from taking over your life. From the book don’t sweat the small stuff by Richard Carlson PH.D.
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19m ·
Published
23 Mar 19:08
Chapters 32 life is a text it is only a test 33 praise and blame are all the same 30 practice random acts of kindness 35 looked beyond behavior 36 see the innocents 37 change choose being kind over being right 38 tell three people (today) how much you love them Don’t sweat the small stuff
Simple ways to keep the little things from taking over your life. From the book don’t sweat the small stuff by Richard Carlson PH.D.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
9m ·
Published
22 Mar 20:21
Chapters 30 choose your battles wisely 32 become aware of your moods. Don’t be fooled by low ones Don’t sweat the small stuff
Simple ways to keep the little things from taking over your life. From the book don’t sweat the small stuff by Richard Carlson PH.D.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
11m ·
Published
22 Mar 18:43
Chapters 25 smile at strangers look into their eyes, and say hello. 26, set aside quiet time every day 27, imagine the people in your life as Tiny Infants and 100 year old adults. 28, seek first to understand. Don’t sweat the small stuff
Simple ways to keep the little things from taking over your life. From the book don’t sweat the small stuff by Richard Carlson PH.D.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
9m ·
Published
19 Mar 19:27
Chapters 21 Imagine yourself at your own Funeral, 22 repeat to your self life isn’t an emergency, 23 experiment with your back burner 24 spend a moment everyday thinking of someone to thank Don’t sweat the small stuff
Simple ways to keep the little things from taking over your life. From the book don’t sweat the small stuff by Richard Carlson PH.D.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
11m ·
Published
19 Mar 18:13
Chapters 18 Allow yourself to be board 19 lower your tolerance to stress, 20 once a week, write a heartfelt letter. Don’t sweat the small stuff
Simple ways to keep the little things from taking over your life. From the book don’t sweat the small stuff by Richard Carlson PH.D.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
12m ·
Published
19 Mar 17:02
Chapters 14 create practice patience periods 15 be the first to act loving or reach out 16 ask yourself the question, will this matter a year from now? 17 surrender to the Fact that life isn’t fair. Don’t sweat the small stuff
Simple ways to keep the little things from taking over your life. From the book don’t sweat the small stuff by Richard Carlson PH.D.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app