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English
Non-explicit
buzzsprout.com
5.00 stars
36:02

Wu Wei Wisdom Podcast

by Wu Wei Wisdom

The Wu Wei Wisdom Podcast is a weekly conversation about life challenges and life lessons, emotional and spiritual health issues, and tools to help you live in effortless flow - ‘wu wei’.

The ancient Taoist principle of wu wei is little understood in the West, and we believe it’s the secret to health and happiness in modern life!

Your hosts are, David James Lees, an ordained Taoist monk, emotional and spiritual health teacher and therapist, and Alexandra Lees, a wellbeing coach and feng shui consultant.

If you are suffering from emotional pain, stress or depression; struggling with self-criticism or self-doubt; seeking a more satisfying life balance, relationships or career; or searching for a deeper sense of meaning and fulfilment in your life - you are not alone.

We want you to help you understand YOU better, put you back in control of your mind, body and emotions, and inspire you to reconnect with your true self and true purpose.

Each episode blends spiritual and philosophical ideas and insight with our real-life professional therapy experience supporting clients all over the world.

Listen to new episodes every Saturday, plus episodes from our teaching archive every Wednesday.

~ Learn more about us, our online consultations and events, and visit our shop here: www.wuweiwisdom.com

~ Subscribe to our show on YouTube

~ Join our Wu Wei Wisdom Community Facebook Group

~ Follow us on Instagram @wuweiwisdom

Copyright: © 2024 Wu Wei Wisdom Podcast

Episodes

Why Revenge Never Works | The Healthy Way to Overcome Past Hurt and Injustice

31m · Published 27 Jan 08:00

Archived Episode: Discover why seeking revenge hurts you and your Law of Attraction, and the balanced and healthy way to overcome past unfairness and injustice. 

Learn about our online consultations and events + shop: https://www.wuweiwisdom.com

Revenge is sweet, or is it?  Does seeking revenge do you more harm than good?

Why are we so hung up on the idea of getting some kind of ‘payback’ when others have hurt or slighted us?

And is there an authentic, spiritual and more balanced path we can take when other people have ‘wronged' us?

Your hosts, husband and wife team, David James Lees (an ordained Taoist monk, emotional and spiritual health teacher and therapist), and Alexandra Lees (a wellbeing coach and feng shui consultant), answer your questions.

Episode highlights:

  • Why seeking revenge keeps you energetically tied to your past and those who hurt you.
  • How revenge affects your future Law of Attraction.
  • Why your inner child desperately craves revenge and payback.
  • The authentic way to shift your perception and release yourself from past hurt, unfairness and injustice.

Other related episodes on our YouTube channel that will help you:

  • How to Let Go of Old Hurt, Abuse, Injustice and Unfairness
  • The Secret to letting Go of resentment and Bitterness 
  • Let Go of Past Hurt and Heal Your Inner Child
  • Law of Attraction & Energy Flow: Tao Monk Advice

Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion 

Join our free Wu Wei Wisdom Community Facebook support group 

Book an online Golden Thread Process & Inner Child Consultation with David

Book an online Feng Shui Consultation with Alex

Follow us on Instagram: @wuweiwisdom

Sign up here to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email

-

Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

Music by Earth Tree Healing

Why Your Inner Child Hates Criticism and Being Wrong

31m · Published 27 Jan 08:00

Archive Episode: Discover why your inner child hates criticism and being wrong, why you strive for perfection, and how you can fix this! 

 Learn about our online consultations and events + shop: https://www.wuweiwisdom.com

If you make a mistake or mess up, does this feel very uncomfortable for you? 

Maybe the idea of being shown up or caught out in some way fills you with dread?

In this teaching, your hosts, husband and wife team, David James Lees (an ordained Taoist monk, emotional and spiritual health teacher and therapist), and Alexandra Lees (a wellbeing coach and feng shui consultant), explain why your inner child ALWAYS wants to be 'right' or 'correct'... and how you can get more comfortable with making mistakes.

Episode highlights:

  • How our childhood experiences define our need to be as perfect as adults.
  • Why your inner child hates being wrong, getting caught out or being criticised.
  • The inner child’s unhealthy coping strategies to avoid shame and embarrassment.
  • How to disempower your desire to be perfect, so you can get comfortable with making mistakes.

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Other related episodes on our YouTube channel that will help you:

  • Three Inner Child Tactics That Block Your Success
  • Why Am I Unsatisfied With Life? – Inner Child Perfectionism Explained
  • The Emotional Pendulum
  • Understanding and Fixing Low Self-Esteem & Self-Confidence

Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion 

Join our free Wu Wei Wisdom Community Facebook support group

Book an online Golden Thread Process & Inner Child Consultation with David

Book an online Feng Shui Consultation with Alex

Follow us on Instagram: @wuweiwisdom

Sign up here to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email

-

Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

Music by Earth Tree Healing

Introducing the Wu Wei Wisdom Podcast

2m · Published 23 Jan 11:00

The Wu Wei Wisdom Podcast is a weekly conversation about life lessons, emotional and spiritual health, and living in ‘effortless flow’ (the Taoist principle of ‘wu wei’).  

Learn about our online consultations and events + shop: https://www.wuweiwisdom.com 

Your hosts are husband and wife team, David James Lees, an ordained Taoist monk, emotional and spiritual health teacher and therapist, and Alexandra Lees, a wellbeing coach and feng shui consultant. 

If you are suffering from emotional pain, stress or depression; struggling with self-criticism or self-doubt; seeking a more satisfying life balance, relationships or career; or searching for a deeper sense of meaning and fulfilment in your life… you are not alone.   

Our podcast is designed to help YOU understand YOU better. 

We want to put you back in control of your mind, body and emotions, and inspire you to reconnect with your true self and true purpose.  

Our conversations blend spiritual and philosophical ideas and insight with our real-life professional therapy experience supporting clients worldwide. 

The Wu Wei Wisdom podcast is the new audio version of our well established YouTube show.

Each week, we’ll release a new podcast episode on Saturday, plus a back episode from our YouTube archive Wednesday.   

If you’d like to binge-listen to over 160 episodes in our show back-catalogue, you can also visit and subscribe to our YouTube channel

We look forward to sharing your magical journey of self-discovery with you! 

-

Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion 

Join our free Wu Wei Wisdom Community Facebook support group

Book an online Golden Thread Process & Inner Child Consultation with David

Book an online Feng Shui Consultation with Alex

Follow us on Instagram: @wuweiwisdom

Sign up here to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email

-

Disclaimer: This podcast and any associated teaching or comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

Music by Earth Tree Healing

Introducing the Wu Wei Wisdom Podcast

2m · Published 23 Jan 11:00

The Wu Wei Wisdom Podcast is a weekly conversation about life lessons, emotional and spiritual health, and living in ‘effortless flow’ (the Taoist principle of ‘wu wei’).  

Learn about our online consultations and events + shop: https://www.wuweiwisdom.com 

Your hosts are husband and wife team, David James Lees, an ordained Taoist monk, emotional and spiritual health teacher and therapist, and Alexandra Lees, a wellbeing coach and feng shui consultant. 

If you are suffering from emotional pain, stress or depression; struggling with self-criticism or self-doubt; seeking a more satisfying life balance, relationships or career; or searching for a deeper sense of meaning and fulfilment in your life… you are not alone.   

Our podcast is designed to help YOU understand YOU better. 

We want to put you back in control of your mind, body and emotions, and inspire you to reconnect with your true self and true purpose.  

Our conversations blend spiritual and philosophical ideas and insight with our real-life professional therapy experience supporting clients worldwide. 

The Wu Wei Wisdom podcast is the new audio version of our well established YouTube show.

Each week, we’ll release a new podcast episode on Saturday, plus a back episode from our YouTube archive Wednesday.   

If you’d like to binge-listen to over 160 episodes in our show back-catalogue, you can also visit and subscribe to our YouTube channel

We look forward to sharing your magical journey of self-discovery with you! 

-

Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion 

Join our free Wu Wei Wisdom Community Facebook support group

Book an online Golden Thread Process & Inner Child Consultation with David

Book an online Feng Shui Consultation with Alex

Follow us on Instagram: @wuweiwisdom

Sign up here to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email

-

Disclaimer: This podcast and any associated teaching or comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

Music by Earth Tree Healing

Wu Wei Wisdom Podcast has 514 episodes in total of non- explicit content. Total playtime is 308:44:26. The language of the podcast is English. This podcast has been added on November 28th 2022. It might contain more episodes than the ones shown here. It was last updated on May 18th, 2024 19:10.

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