Whole & Unleashed

In this conversation Jamie shared:

• Her journey with owning, trusting her voice and creative expression
• The dynamics of growing up in Singapore and moving to Australia
• What catapulted her into starting her own business and walking away from a longterm relationship
• Learning about her 5/1 profile and being a Manifestor
• Our Asian tenacity and how's that shaped us
• Breaking old generational cycles and patterns
• Embracing her undefined G and allowing her expressions to flow through

And a lot more, come join our conversation!

FOLLOW JAMIE

• www.instagram.com/jamieshujun/
• www.jamieshujun.com/

Today's conversation was recorded during summer of 2023. Jana a 4/1 Splenic Manifestor wrote in the following:

"I often struggle with the combination of a strong drive and few defined motor centers. I would love to discuss informing and ways of getting support that are well matched with my profile. Right now I'm in the process of making the jump from having a small supporting job alongside my freelance business (around meditation, mindfulness and yoga) and I'm all about creating structures, schedules and offers that support my energy with all its ebbs and flows."

Here's what we explore in this session:

• How informing can look like and what it isn't about
• The fixedness of the 4/1 juxtaposition profile, the aloofness that often comes with it
• Being an indirect Manifestor, with two projected channels. Now this doesn't mean she's here to act as a projector, but rather discerning how this nuance informs her energetic expression. If you're reading the blog or watching this, I'll include her chart up throughout so you can reference the what we're talking about
• Her concerns about not being soft enough
• Her Gate 5, along with her 4/1, the importance of having very specific routines, rituals to ground herself. How to relish in her fixedness instead of seeing it as a bad thing
• Her completely open G center and how that guides her along with her 48-16 channel of the wavelength

Today's soundbite episode is a little reflection that was stirred up towards the Virgo full moon which happened around the end of February 2024.

So many ponderings around my conditioning and the pressure to get certainty.

In this episode I touched on:

• The to find certainty in my business, to create out of external pressure and fears
• How my completely open head, ajna and undefined pressure centers can run the show
• The difference between creating from a place of trust, curiosity vs. to make something happen
• The cycles of creation
• Technical sides of how I run Whole & Unleashed from the programs I use to what I create
• The expressions of my throat center
• How my writing has evolved as I honoured my energetic flows

Full post about throat center expressions. You'll also see my chart attached there.

Today's episode is with a dear friend, Kate Marolt. She's a 3/6 Self-Projected Projector and we chatted about yoga, embodiment and what is looks like to embrace our divinity and chaos. It's not always easy to look into our depths but with enough practice, the process becomes a little bit less complex as we navigate the highs and lows of life.

In this conversation we explored:

• Self care, embodiment and Kate's personal healing journey
• Meeting & holding space for the new versions for ourselves as we shed old identities
• Grieving and building a relationship with these complex parts of ourselves
• Creativity amid limitations
• Embracing uncertainty as we tend to our health and capacity
• Working with our courage and joy as we go through cycles of rebirth

Find Kate:

• www.instagram.com/kate_marolt
• www.katemarolt.com

In today's expansion session, we hear from a 4/6 Sacral Manifesting Generator. They're in a period of transition and looking to start a business of their own as they take care of their bodies and energetic needs.

We talked about:

• Their gate of depth along with their 48-16 Channel of the Wavelength
• Splenic fears and the fear of being seen as a MG
• The limitations of the mind
• Her Defined Crown and Ajna, the pressure to always move through confusion 64-47 Channel of Abstraction
• What happens when we turn Collective energy inwards and how to process this energy in a supportive, healthy way
• Their 4/6 profile and about to come off the roof
• Their large split definition
• Their 45-21 Channel of Money, how her desires show her what her community needs as well

Apply for a free expansion session here

I’m joined by dear friend Tara Stiles. She was one of the first guests of the Whole & Unleashed podcast. It’s been a few years since her episode and I thought it would be fun to catch up with her and also weave in some Human Design elements.

She graciously let me do a mini-dive on her Human Design chart a few months ago on IG live. You can watch the conversation here.

But I also wanted to expand a little bit more on that. To show how she’s thriving, creating a life that is authentic and aligned to her.

Tara is a 3/6 emotional projector. Who’s about to come “off the roof” she’s moving towards her 3rd phase of her 6th line and ready to engage with her community in many new ways.

There’s a lot of disempowering information out there about projectors and how “little energy” we have. There’s the belief that having a defined Sacral or that being a Manifestor will mean that all our dreams come true or with more ease. But the thing is, everyone has challenges and different needs. No matter your type, we have the power to take care of ourselves and create the life we want. Just different approaches for different energetic needs.

In this episode we talked about:

• • The magic of her 17-62 Channel of Acceptance shining through Strala Yoga. The way she’s able to create a practice that sensitizes us to our needs, to how we’re feeling and moving from that centre.
  • Her experience with her emotional authority and how feelings guide her. Along with how her mental definition supports her process because remember, the mind is not bad! It’s so helpful when we’re able to create space for both our intuition and mind to work together.
  • Community and how she’s built a life, a business rooted in deep intentional connections (her 49-19 Channel of Synthesis beautiful expressed)
  • Her pull to share her own stories and other people’s stories (Her 33-13 Channel of Prodigal!)
  • How she’s stayed grounded in her truth as she stood up for abuse in the yoga world and her efforts in creating a more approachable, accessible yoga through Strala

I’ve always admired how Tara is able to move, create in a way that is sustainable and expansive. Taking care of herself, following her heart and invitations/opportunities coming along.

Welcome to season 3 of the podcast! So excited to bring back expansion sessions, guests interviews and reflection episodes!

In today's episode I shared:

• Reflections on some lessons and personal themes of 2023
• Deconditioning from doing to allow space for being
• Feminine and masculine energies
• Why less is more
• How can we subtract from our days
• Announcements and more!

A soundbite kinda episode, this was recorded a few weeks after season 2 wrap up in 2023 but I never got chance to edit and share until now.

I often get asked what's the one thing that helped me the most while starting my business, my healing journey, my transition from 9-5 to my schedule etc. And it always catches me off guard, because it was never just one thing. It was a series of tiny steps that lead to more opportunities and openings.

Yet, if I were to summarize the theme of the steps I took for myself, this is the episode you'll want to catch. But it's important to remember, just because this worked for me doesn't mean it's what you need right now.

Do not give your autonomy to this framework ⛔️ As much as I love this system, it's important we don't blindly just follow what it says.

I just saw an ad leveraging Human Design to find your soulmate. And it obviously triggered something in me, because I’m coming in HOT 😡🥵 Some energetics might look like a “match” on paper but in person they feel off. It's dangerous to give our autonomy away to any system, beliefs and override our inner knowing.

Some episode highlights:

• Why we shouldn't outsource our decisions to Human design (or any other framework, no matter the industry you're at)
• The importance of discernment
• Responsibilities as service providers, some questions to ponder on
• Our responsibility as a client, how to find the right guides for us

It's a wrap! Season 2 episode final is here. Thank you for joining me this year.

• The challenges and lessons of honouring our energetic guidance
• Personal and Collective Cycles
• Cycles by type (Manifestor, Generator, Manifesting Generator, Projector and Reflector)
• What are the expectations of following our strategy and authority?
• Personal anecdote of learning about my cycles and surrendering to them
• Why I decided to push my group program Coming Home until late spring