7 Good Minutes

by Clyde Lee Dennis

Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers.
Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset.
Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism.
Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life.

Episodes

The Art of Making Adjustments In Life

7m · Published 03 Apr 05:00

In this episode, we have our Freddy Fri Day segment in which our good friend Freddy Fri talks with us about making adjustments in life when it becomes necessary to do so.Go to https://7goodminutes.com/820 for full show notes.Don't forget to subscribe, rate and share it with a friend or two!
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Finding Inner Peace and Happiness In Your Daily Life

7m · Published 02 Apr 05:00

In this episode, we get some great tips on finding inner peace and happiness in your daily life.Go to https://7goodminutes.com/819 for full show notes.Don't forget to subscribe, rate and share it with a friend or two!
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Wellness Wednesday: 10 Healthy Morning Habits

7m · Published 01 Apr 05:00

In this episode, we have our Wellness Wednesday segment in which we take a look at 10 healthy morning habits.Go to https://7goodminutes.com/818 for full show notes.Don't forget to subscribe, rate and share it with a friend or two!
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Facing Your Fears: How To Overcome Fear In Life

8m · Published 31 Mar 05:00

In this episode, we listen in as Jordan Peterson talks with us about facing your fears and overcoming them.Go to https://7goodminutes.com/817 for full show notes.Don't forget to subscribe, rate and share it with a friend or two!
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Mindful Monday: How Mindfulness Helps To Decrease Anxiety

8m · Published 30 Mar 05:00

In this episode, we have our Mindful Monday segment in which our friend Julia Kristina explains how mindfulness helps to decrease anxiety.Go to https://7goodminutes.com/816 for full show notes.Don't forget to subscribe, rate and share it with a friend or two!
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How To Stop Making Excuses And Start Living Better

7m · Published 29 Mar 05:00

In this episode, we listen in as Jocko Willink delivers an inspiring message on how to stop making excuses and start living better.Go to https://7goodminutes.com/815 for full show notes.Don't forget to subscribe, rate and share it with a friend or two!
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How To Build Confidence and Overcome Self-Doubt

6m · Published 28 Mar 05:00

In this episode, our friend Mike from Way of Kung Fu shares some great thoughts with us on how to build confidence.Go to https://7goodminutes.com/814 for full show notes.Don't forget to subscribe, rate and share it with a friend or two!
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Navigating Your Emotions During Times of Uncertainty

6m · Published 27 Mar 05:00

In this episode, we have our Freddy Fri Day segment, with our good friend Freddy Fri. Today Freddy has a very helpful message on navigating your emotions during times of uncertainty.Go to https://7goodminutes.com/813 for full show notes.Don't forget to subscribe, rate and share it with a friend or two!
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How To Be Productive And Get More Done

7m · Published 26 Mar 05:00

In this episode, we get some really good tips on how to be more productive throughout your day so you can get more done.Go to https://7goodminutes.com/812 for full show notes.Don't forget to subscribe, rate and share it with a friend or two!
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Wellness Wednesday: How To Live A Healthy Lifestyle

7m · Published 25 Mar 05:00

In this episode, we have our Wellness Wednesday segment in which we get some great tips on how to implement and live a healthy lifestyle.Go to https://7goodminutes.com/811 for full show notes.Don't forget to subscribe, rate and share it with a friend or two!
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7 Good Minutes has 1871 episodes in total of non- explicit content. Total playtime is 192:36:38. The language of the podcast is English. This podcast has been added on November 28th 2022. It might contain more episodes than the ones shown here. It was last updated on May 20th, 2024 03:11.