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ärdər

by Alexandria Reed + Jamia Daniels

"Welcome to ärdər, the podcast for women who are relentless and insatiable in their pursuit of more. I'm your host Alex Reed and joining me is my co-host, Jamia Daniels. We're excited to be creating a community of like-minded women who are committed to personal and professional growth. In each episode, we'll be discussing topics that are important to us, from career advancement to self-care and everything in between. We'll be sharing our own experiences, inviting guest experts, and giving you actionable tips to help you take your life to the next level. So join us on our journey.

Copyright: © 2023 ärdər

Episodes

BBIT

34m · Published 08 Mar 20:00

You ever wonder how Bad B*tches became Bad B*tches? Did God bless them from birth? Did they take some sort of course? Did they, in fact, wake up like this? Some of us have arrived comfortably in our Bad Bitch era and some of us are, well, still on the bumpiest of rides holding on for dear life while we're trying to get there. Let's talk about the journey to becoming the baddie you've always wanted to be two people who are coming from totally different places, but are down for the ride.

Take It or Leave It - Parenting Edition

36m · Published 15 Feb 01:00

In this episode, we'll be discussing how we talk about our own experience with parenting and we'd do it differently than our own parents.

As a new generation of parents, we are raising our children in a different world than our parents did. This means that our approach to parenting must also adapt to the changing times. Whether it's discipline, communication, boundaries, mental health (just to name a few) We strive to create a supportive environment that may or may not look a bit different than the one's we grew up in.

We may be parenting differently than our own parents, but just like them, we're doing the best we can.

Follow us on Instagram: 
@the.arder

Subscribe to this podcast and be sure to leave a review!

Becoming Her - Alyx Allen Keynote

27m · Published 15 Feb 01:00

We all have the potential to grow and improve, but sometimes we get stuck in old patterns and habits that hold us back. In this keynote from the 2022 Gladiate Beautifully retreat, Alyx Allen, discusses strategies for identifying these limiting beliefs and behaviors, and replacing them with positive, growth-oriented ones.

Alyx emphasizes the importance of taking action and making concrete changes in our lives. It's not enough to simply wish for a better version of ourselves; we have to actively work towards it. Through practical tips and examples, we will explore how to take intentional steps towards becoming the person we want to be.


Follow us on Instagram: 
@the.arder

Subscribe to this podcast and be sure to leave a review!

Know Thyself, Love Thyself, Cut Them Off

54m · Published 30 Jan 22:00

The journey to becoming the person you know you can be isn’t an easy one. There are highs, there are lows, and everything in between. Today we talk with Alyx Allen about understanding how your own toxic traits can impede your personal evolution and how to tap into the audacious being inside of you. Whatever the best version of you looks like, let’s talk about what it takes in become her.

Sweet Treats & Social Work

23m · Published 31 May 11:00

How is this episode 11 already? Listen in as I speak to Tracy Naviaux, owner of Dreaming of Dessert.   I was truly blown away by how she took her passion of creating beautiful bouquet cupcakes into a business during the pandemic.  This social worker not only bakes to make your life more sweet, but helps others every day to do so too! Follow her @dreaming.of.dessert

The Forecast calls for - Mental Health, Hiking, Grief & the Weather with Fox 31's Kylie Bearse

26m · Published 12 Apr 22:00

Pretty sure the title of this episode sums it up. Mental Health, Hiking,Grief & the Weather with Fox 31's Kylie Bearse.

https://www.instagram.com/kyliebearse/

https://www.instagram.com/approachableoutdoors/

Wedding Bliss with Michele Venter

31m · Published 29 Mar 11:00

Can you hear wedding bells? Listen in as Michele Venter went from a badass in the courtroom to the most epic wedding planner in Denver, Colorado.  During a pandemic, Michele choose to find her true passion in the wedding industry, helping brides plan their perfect day. You will fall in love with her, just like her clients do. 

Best Shape Ever with Mara Prendergast

25m · Published 22 Mar 11:00

Listen in as I chat with Unite Fitness Owner, Mara Prendergast, on who she is, what she does, and how she balances her work and her life together in a united form. Mara opened a gym in Golden, Colorado during the COVID pandemic and chats how she handled the tough times that her small business had during the last couple years. Now she is helping others become their best versions of themself. 

Alignment for Gladiate Beautifully

8m · Published 02 Mar 00:00

Guiding You To Your Best Health With Sydney Golden

28m · Published 22 Feb 19:00

Episode S I X is up of the Gladiate Beautifully Podcast. This week is a treat. I had the pleasure of chatting with @sydneygoldenhealth about her health journey and her path on helping others. Sydney was dismissed by doctors for 20 years before she turned away from modern medicine and took a more holistic approach. Now, Sydney helps others, so her struggles don’t have to be yours! Listen now! 

ärdər has 54 episodes in total of non- explicit content. Total playtime is 28:58:38. The language of the podcast is English. This podcast has been added on August 30th 2022. It might contain more episodes than the ones shown here. It was last updated on April 1st, 2024 21:45.

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