Anxiety and the Artist

Dr. Marcie and I chat about re-opening anxiety and the simple steps we can take to manage our anxiety and feel safe and secure in these uncertain times. We also discuss parenting a child with anxiety and what ways for parents to navigate and manage their own anxiety. Dr. Marcie is a gem and a wealth of wisdom! You don’t want to miss this episode!

With wit, humor and grace, writer Amber Petty discusses her transition from performer to writer, and all the emotions that went along with it. Amber talks about finally coming to terms with the anxiety and depression that had been lurking in the shadows for years, and the grieving process she went through when she finally made the decision to change careers. Oh, and she’s really funny…we also talk about her seminal and most important work, a book of short stories inspired by the musicalCats.

FOMO anyone? In this episode I chat with Equity Therapy founder and psychotherapist John Carroll about post-COVID reopening anxiety and FOMO. John is a Julliard trained dancer who enjoyed an extensive career on Broadway before transitioning into his second career as a therapist who specializes in working with performing artists.

In this episode I chat with former Tony Nominated actor turned psychotherapist Bobby Steggert about our changing identity as artists and social anxiety in the rehearsal room.

In this episode I chat with actor and advocate Dria Brown about the physical toll anxiety was taking on her body,her reluctance in seeking help, and her path to healing. We also talk about her work with the Broadway Advocacy Coalition.

In this bonus episode, actor and coach Lynne McGhee guides us through a short exercise to calm the mind.

In this episode I chat with composer and music director Nicholas Kaminski about dating in the industry, social dynamics and the science behind showmances.

In this bonus episode, veteran, author and yoga instructor David Glazebrook guides us through a breathing exercise called "Counted Breath".

In this episode I chat with Tony nominee Caitlin Kinnunen about her early experiences with panic attacks on stage, making peace with your anxiety, and the necessary changes we’d like to see in the industry to better support artists mental health.

In this bonus episode, veteran, author and yoga instructor David Glazebrook guides us through a short breathing and visualization exercise.