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35:15

Partners In UpBringing

by Himani and Kalyani

Himani & Kalyani, passionate mothers are on an endeavor to unravel the secrets of mindful parenting. Join us as we connect with experts and inspiring parents to delve into the intricacies of discipline, schooling, holistic child development, instilling family values, cultivating positive habits, and tackling behavioral challenges. Gain insights, updates on the latest scientific advancements in parenting and receive invaluable advice. Becoming parents is natural, but parenthood is not. So tune in, learn, grow and navigate the beautiful yet complex journey of nurturing happy & confident children

Copyright: Himani and Kalyani

Episodes

Ep#64 Teen Dating and Relationship Guidance for Parents with Sushant Kalra

1h 6m · Published 23 May 09:47

Does Dating & Relationships of your Teenager make you anxious?

In this episode we decode the behaviour of the teenagers in depth and also understand where it is rooting from.

This is a powerful conversation and an eye opener for parents of children of all ages, not only teenagers.

Our guest is an extraordinary personality who has dedicated himself to 'parenting' . He is a multiple times TedEx Speaker and has empowered 2.75 lakh parents from across the globe. He is also the Author of the book 'Perfect Parenting' - THE parenting MANUAL which helps parents find their unique 'perfect' blend of parenting for their unique family setups. He is the Founder of the Parwarish Institute of Parenting. - Sushant Kalra.

In this episode we have discussed:

1.How do teenagers view their world.

2.How do parents view teenagers world

3.The role exposure plays on your child's behaviour

4.Reality check on Real world Vs Reel world

5.Real purpose of open communication

6.Empowering children to know what's best for them

7.Significance of training to be a PARENT

Partners in Upbringing is India's No. 1 parenting podcast run by Himani & Kalyani, passionate mothers who are on an endeavor to unravel the secrets of mindful parenting. They connect with experts and inspiring parents to delve into the intricacies of discipline, schooling, holistic child development, instilling family values, cultivating positive habits, and tackling behavioral challenges with an aim to gain insights, updates on the latest scientific advancements in parenting and share invaluable advice.

- Episodes released as on today - 56 episodes with different parenting experts and inspiring parents

- Podcast available on Spotify, Apple Podcasts, Amazon Music, JioSavn

- Ranked as No.1 podcast in the parenting category on Apple Podcasts - Aug '2022-2023

Becoming parents is natural, but parenthood is not. So tune in, learn, grow and navigate the beautiful yet complex journey of nurturing happy & confident children.

#TeenDatingAdvice #ParentingTeens #TeenRelationshipGuide #ParentingPodcast #TeenDatingTips #TeenLoveAdvice #RaisingTeens #TeenParentingGuide #HealthyTeenRelationships #TeenParentAdvice #TeenDating #RelationshipAdvice #ParentingSupport #TalkingToTeens #TeenCommunication #TeenGuidance #ParentingTeens101 #UnderstandingTeens #TeenLifeSkills #TeenSafetyTips

--- Send in a voice message: https://podcasters.spotify.com/pod/show/partnersinupbringing/message

Ep#63 Juggle Less, Re-balance More.

40m · Published 18 Apr 02:54

Join us in this episode as we welcome a truly unique guest, Jayne Ruff, who brings together the worlds of parenting and leadership coaching. With her rich and diverse background, she offers invaluable insights into the art of parenting through her theory of the importance of rebalancing.

Jayne Ruff is not only a parenting coach but also a leadership coach and co-author of the recently launched book, "Imperfect Parenting: Honest Stories From Global Parents." In our engaging conversation, we delve into:

  • Exploring the concept of the Rebalancing Act and its significance in modern parenting.
  • Adopting a flexible mindset to achieve effective rebalancing in our lives.
  • Practical tools for rebalancing, including the Value Compass and the power of starting small.
  • Navigating the journey of rebalancing for full-time moms and dads.
  • Jayne's personal journey of becoming both a parenting and leadership coach simultaneously.

Tune in as we uncover valuable strategies and honest stories that will inspire you to embrace a more balanced approach to parenting and leadership.

Partners in Upbringing is India's No. 1 parenting podcast run by Himani & Kalyani, passionate mothers who are on an endeavor to unravel the secrets of mindful parenting. They connect with experts and inspiring parents to delve into the intricacies of discipline, schooling, holistic child development, instilling family values, cultivating positive habits, and tackling behavioral challenges with an aim to gain insights, updates on the latest scientific advancements in parenting and share invaluable advice.

- Episodes released as on today - 63 episodes with different parenting experts and inspiring parents

- Podcast available on Spotify, Apple Podcasts, Google Podcasts, Amazon Music, JioSavn

- Ranked as No.1 podcast in the parenting category on Apple Podcasts - Aug '2022-2023

Becoming parents is natural, but parenthood is not. So tune in, learn, grow and navigate the beautiful yet complex journey of nurturing happy & confident children.

#ParentingTips #ParentingInsights #LeadershipDevelopment #LifeBalance #MindfulParenting #PersonalGrowth #ProfessionalGrowth #PodcastEpisode #PodcastInterview #AuthorLife #CoachingJourney #GlobalParenting #FamilyBalance #WorkLifeIntegration #ParentingLeadership #PodcastCommunity #InspiringConversations #partnersinupbrigning #parenting #parentingcoach #worklifebalance #parentingpodcast

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EP#62 Navigating Parental Anxiety and Depression with Jenna Clancey

45m · Published 28 Mar 02:00

Do you ever find yourself caught in a whirlwind of negative thoughts? In this episode, we've brought to light the often overlooked issue of parental anxiety and depression, which affects 1 out of 5 women and 1 out of 10 men after becoming parents. Our guest, the inspiring parent Jenna Clancey, who is not only a mental health professional but also a mom and an author of the book Imperfect Parenting; honest stories from global parents who has faced anxiety leading to depression, bravely shares her journey of overcoming these challenges.

During our conversation, Jenna touches upon several key points:

  • How does one experience anxiety in parenthood?
  • Ways to identify it.
  • The initial steps to take after recognition.
  • Addressing concerns about medication, including potential side effects and dependency.
  • The impact on children and relationships between partners.

And much, much more...

Also do checkout this Instagram account which has given a lot of strength to Jenna! @theconnectedreader. Partners in Upbringing is India's No. 1 parenting podcast run by Himani & Kalyani, passionate mothers who are on an endeavor to unravel the secrets of mindful parenting. They connect with experts and inspiring parents to delve into the intricacies of discipline, schooling, holistic child development, instilling family values, cultivating positive habits, and tackling behavioral challenges with an aim to gain insights, updates on the latest scientific advancements in parenting and share invaluable advice.

    - Podcast available on Spotify, Apple Podcasts, Google Podcasts, Amazon Music, JioSavn

    - Ranked as No.1 podcast in the parenting category on Apple Podcasts - Aug '2022-2023

Becoming parents is natural, but parenthood is not. So tune in, learn, grow and navigate the beautiful yet complex journey of nurturing happy & confident children.

#ParentingAnxiety #DepressionAwareness #MentalHealthParenting #AnxietySupport

#ParentingStruggles #DepressionInParenthood #ParentingJourney #MentalHealthAwareness

#AnxiousParenting #ParentingChallenges #partnersinupbringing

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Ep#61 Insights into Teenage Parenting with Dr. Dinesh Nehete

56m · Published 15 Feb 05:31

Trying hard to understand teenagers' world?

Whether you're parenting a teenager, pre-teen, or primary school student, this episode remains pertinent. Understanding the world of teenagers and deciphering their often perplexing behavior can be challenging for any parent. Some of us are already immersed in this experience, while others are beginning to notice the signs, leaving many wondering if they're adequately prepared to navigate the teenage years.

In today's episode, our guest, Dr. Dinesh Nehete, sheds light on the intricacies of the teenage world and offers insights for parents on how to navigate this period smoothly from the outset. He discusses strategies for minimizing conflicts and building stronger bonds to alleviate parental anxieties and empower teenagers to make sound decisions.

Dr. Dinesh, a PhD in Physics, transitioned from a successful corporate career to pursue his passion for parenting coaching and counseling in 2014. Drawing from his observations of adult behavior in leadership roles and his experiences as a parent of a hyperactive child, he founded two NGOs—Enreach Foundation and Enreach Learning—with a mission to raise awareness about child development among parents. To date, he has trained over 18,000 parents and assisted 45+ schools and their educators.

We have covered the following in this episode:

- What is the teenage world like?

- Why do teenagers turn rebelious?

- How can we respect their privacy?

- How can we help them take right decisions?

- How can parents build strong bonds with their teenagers

- How do the childhood experiences create scars and affect the professional performance?

Connect on linked in with⁠ Dr. Dinesh Nehete ⁠

Partners in Upbringing is India's No. 1 parenting podcast run by Himani & Kalyani, passionate mothers who are on an endeavor to unravel the secrets of mindful parenting. They connect with experts and inspiring parents to delve into the intricacies of discipline, schooling, holistic child development, instilling family values, cultivating positive habits, and tackling behavioral challenges with an aim to gain insights, updates on the latest scientific advancements in parenting and share invaluable advice.

Becoming parents is natural, but parenthood is not. So tune in, learn, grow and navigate the beautiful yet complex journey of nurturing happy & confident children.

#TeenParentingInsights #NavigatingTeenageYears #ParentingTeens #TeenParentingTips #ParentingChallenges #TeenageParentingAdvice #TeenLife #ParentingStruggles #TeenageYears #SupportingTeens #ParentingPodcast

--- Send in a voice message: https://podcasters.spotify.com/pod/show/partnersinupbringing/message

Ep#60 Making of a Chess Champion with IM Sagar Shah

34m · Published 18 Jan 08:19

Are You Nurturing a Chess Champion?

In this episode we are in conversation with Sagar Shah- International Master and the Co-Founder of worlds biggest chess platform - ChessBase. Sagar is a well known personality in the world of chess. He is a trainer, a chess journalist and a commentator. He also leads many inititives to raise fund for chess players as well as provide an infrastructure for them.

Sagar has shared his views on the following with us in an attempt to help parents in supporting their child to become a champion:

    1. How to understand the interest of the child in sports
    2. Role of Child, Parent, Coach in making of a champion
    3. What does an ecosystem in chess include
    4. How to select the right coach for your child?
    5. Investment required from parents of a chess champion
    6. Importance of physical fitness as a chess player
    7. Impact and skills developed because of Chess in your child
    8. Parents approach towards wins and losses

⁠Partners in UpBringing⁠ is India's No. 1 parenting podcast run by⁠Himani⁠&⁠Kalyani⁠, passionate mothers who are on an endeavor to unravel the secrets of mindful parenting. They connect with experts and inspiring parents to delve into the intricacies of discipline, schooling, holistic child development, instilling family values, cultivating positive habits, and tackling behavioral challenges with an aim to gain insights, updates on the latest scientific advancements in parenting and share invaluable advice.

- Podcast available on Spotify, Apple Podcasts, Google Podcasts, Amazon Music, JioSavn

- Ranked as No.1 podcast in the parenting category on Apple Podcasts - Aug '2022-2023

Becoming parents is natural, but parenthood is not. So tune in, learn, grow and navigate the beautiful yet complex journey of nurturing happy & confidentchildren.

#ChessChampionParenting #StrategicParenting #ParentingTactics #ChessMindset #PartnersInUpbringing #ParentingStrategies #CheckmateChallenges #ChessParenting #WinningMoves #ChessChampionJourney

#sagarshah #internationalchesschampion #internationalchampion #chessworld #chesstournaments #gukesh #praggs

--- Send in a voice message: https://podcasters.spotify.com/pod/show/partnersinupbringing/message

Ep#59 Strengths Based Parenting with Anuja Rathi

37m · Published 21 Dec 03:30

Do you know your child's strengths?

In this episode we have shared the a scientific parenting formula for your parenting journey that is derived by you, It’s a philosophy based on identifying strengths of a person(s) to increase the chances of success. Our guest Anuja Rathi is a experience Trained International Strengths Coach, and we have discussed the following with her:

1. What is strength based approach ?

2. Strength based approach applied to parenting.

3. Types of Strengths in adults and Children.

4. Complimenting diverse strengths in the family?

5. Approach towards weaknesses.

6. Focus on Strengths is a formula to success.

⁠Partners in UpBringing⁠ is India's No. 1 parenting podcast run by⁠Himani⁠&⁠Kalyani⁠, passionate mothers who are on an endeavor to unravel the secrets of mindful parenting. They connect with experts and inspiring parents to delve into the intricacies of discipline, schooling, holistic child development, instilling family values, cultivating positive habits, and tackling behavioral challenges with an aim to gain insights, updates on the latest scientific advancements in parenting and share invaluable advice.

- Podcast available on Spotify, Apple Podcasts, Google Podcasts, Amazon Music, JioSavn

- Ranked as No.1 podcast in the parenting category on Apple Podcasts - Aug '2022-2023

Becoming parents is natural, but parenthood is not. So tune in, learn, grow and navigate the beautiful yet complex journey of nurturing happy & confidentchildren.

#StrengthBasedParenting #EmpowerKids #ParentingWithPositivity #SupportiveParenting #BuildingResilience #PositiveParenting #EmbraceTheirStrengths #ParentingJourney #NurturingPotential #CelebrateSuccesses #ParentingTips #FamilyFirst #MomLife #DadLife #ParentingHacks #KidsDeserveIt #ParentingGoals #ModernParenting #ParentingCommunity #ChildhoodUnplugged #ParentingWin #MomsOfInstagram #DadsOfInstagram #ParentingInspiration #PositiveVibesParenting

--- Send in a voice message: https://podcasters.spotify.com/pod/show/partnersinupbringing/message

Ep#58 The Greatest Gift we can give our children with Sarah Ezrin

38m · Published 23 Nov 07:08

What are you gifting your children?

Is it their favourite Toy? Or something that they will cherish for ever?

It’s a gifting season, and we are talking about the biggest gift we can give to our children with our speaker Sarah Ezrin,

Sarah is a senior yoga teacher and teacher trainer, teaching all around the world for 15 years. She is a mother to 2 young boys and is the author of the newly released book - Yoga of Parenting: 10 Yoga based practices which help you stay grounded, connect with your kids and be kind to yourself.

In this episode we are discussing one chapter from her book - What is the biggest gift we can give our children, which focusses on Being Present for them and for yourself! We have covered:

1. Being AWARE of where our attention is Being PRESENT in the Moment

2. It's Always Quality time over Quantity time with your child

3. You deserve your own presence!

4. Multitasking may be a Myth.

5. Yoga & Meditation enables awareness

Order NOW - Order your copy of the book

Connect with Sarah Ezrin or on IG @sarahezrinyoga

Partners in UpBringing is India's No. 1 parenting podcast run byHimani&Kalyani, passionate mothers who are on an endeavor to unravel the secrets of mindful parenting. They connect with experts and inspiring parents to delve into the intricacies of discipline, schooling, holistic child development, instilling family values, cultivating positive habits, and tackling behavioral challenges with an aim to gain insights, updates on the latest scientific advancements in parenting and share invaluable advice.

- Podcast available on Spotify, Apple Podcasts, Google Podcasts, Amazon Music, JioSavn

- Ranked as No.1 podcast in the parenting category on Apple Podcasts - Aug '2022-2023

Becoming parents is natural, but parenthood is not. So tune in, learn, grow and navigate the beautiful yet complex journey of nurturing happy & confidentchildren.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/partnersinupbringing/message

Ep#57 Intuition, Your Child's Best Friend with Anupama Murali

42m · Published 02 Nov 01:11

Concerned about your child's life choices when you can't be there to guide? In today's episode, we're discussing teaching our children to keep their inner voice alive and learn to listen to it. This is a tool that helps our children stay on the right path and make the right decisions when they are at crossroads in life.

Our guest, Anupama Murali, is a Senior Trainer at the Art of Living Foundation. She leads Intuition Process Workshops for children and holds certifications as an ICF-PCC executive coach, keynote speaker, and a certified practitioner of the Neuro Change Method.

She has shared valuable insights into ensuring our children's safety and confidence in navigating life. Her guidance covers:

  • Importance of Intuition.
  • Intuition our child's best friend - Why?
  • Intuition - the inner voice, the gut feel we have.
  • How to keep it alive and help children catch it?
  • Activities to keep the Intuition accessible and alive.
  • Intuitive children spend less time studying as compared to peers, Why?

and more

Connect with Anupama Murali ⁠ or visit www.anupamamurali.com⁠

Partners in Upbringing is India's No. 1 parenting podcast run by Himani & Kalyani, passionate mothers who are on an endeavor to unravel the secrets of mindful parenting. They connect with experts and inspiring parents to delve into the intricacies of discipline, schooling, holistic child development, instilling family values, cultivating positive habits, and tackling behavioral challenges with an aim to gain insights, updates on the latest scientific advancements in parenting and share invaluable advice.

- Podcast available on Spotify, Apple Podcasts, Google Podcasts, Amazon Music, JioSavn

- Ranked as No.1 podcast in the parenting category on Apple Podcasts - Aug '2022-2023

Becoming parents is natural, but parenthood is not. So tune in, learn, grow and navigate the beautiful yet complex journey of nurturing happy & confidentchildren.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/partnersinupbringing/message

Ep#56 Combating Parental Guilt with Barkha Nayak

45m · Published 12 Oct 03:03

Struggling with Parenting Guilt? 🤔

As parents, our children become our most significant project and the center of our universe. It's no surprise that this relationship often comes with its fair share of parenting guilt.

Join our expert, Ms. Barkha Nayak, a therapist, trainer, psychologist, and co-founder of Manahsparsh, as she helps us unravel the roots of parenting guilt. In this episode, we'll delve into:

⿡ The Origins of Guilt

⿢ Factors That Nourish Guilt

⿣ 5 Thought Processes That Trigger Guilt

⿤ PQRST - Tools to Tackle Guilt

⿥ Is Feeling Guilt Wrong?

⿦ Changing Mindsets to Ease Guilt

⿧ Replacing 'Good' and 'Bad' with 'Helpful' and 'Unhelpful' Parenting

Discover how parenting guilt can impact your parenting style and learn strategies to navigate it effectively. Tune in to our episode for insights that can make a positive difference in your parenting journey. 💕 #ParentingGuilt #PositiveParenting #MindfulParenting"

Connect with Barkha Nayak -

Website : https://manahsparsh.org

Email - [email protected]

Call - +91 93213 12191

IG - manahsparsh.therapy

If you like, please share it with your friends and family. Also, subscribe to our podcast on Spotify | Apple Podcast | Google Podcast |Amazon Music | JioSavn and give us a 5 STAR rating.

Please share a review on the app you are listning to or click https://g.page/r/CT-uq0AlA87jEB0/review.

Partners in UpBringing is a parenting podcast hosted by two mums Himani & Kalyani, based in Singapore. They address a variety of parenting topics in their casual and candid conversation with subject matter experts and fellow parents from across the globe. Each podcast episode provides a holistic perspective on the chosen topic. It’s a platform to exchange tips, ideas and share experiences related to parenting.

So if you would like to reach us, please email [email protected] or connect with us on social media onFacebook @⁠⁠⁠⁠partnersinupbringing⁠⁠⁠ ⁠Instagram: @⁠⁠⁠⁠partnersinupbringing⁠⁠⁠⁠

--- Send in a voice message: https://podcasters.spotify.com/pod/show/partnersinupbringing/message

Ep#55 School Boards & Curriculum Insights with Kris Bhatt

47m · Published 14 Sep 02:00

Confused about which board / curriculum to choose?

Well, our guest today is an educationist with over 40 years of experience in teaching. Mr. Kris Bhatt, Senior Principal of one of the most sought after schools in Singapore - NPS International School. In this episode we get insights about and address crucial concerns of parents about boards and curriculum as we discuss :

  1. Key areas of a curriculum that influence a child’s future?
  2. Why is fluidity & flexibility important in a curriculum?
  3. How to choose a curriculum for Primary & Secondary students?
  4. IB vs CBSE vs ICSE Approach
  5. Change in approach of CBSE as per the National Education Policy 2020
  6. When is the right time to change boards if one wants to?
  7. What do US & UK University want in a students profile?
  8. Why is Singapore Mathematics gaining popularity worldwide?
  9. How to stop children from cheating with the help of AI tools?

Partners in UpBringing is a parenting podcast hosted by two mums Himani & Kalyani, based in Singapore. They address a variety of parenting topics in their casual and candid conversation with subject matter experts and fellow parents from across the globe. Each podcast episode provides a holistic perspective on the chosen topic. It’s a platform to exchange tips, ideas and share experiences related to parenting.

So if you would like to reach us, please email [email protected] or connect with us on social media onFacebook @⁠⁠⁠⁠partnersinupbringing⁠⁠⁠ ⁠Instagram: @⁠⁠⁠⁠partnersinupbringing⁠⁠⁠⁠

⁠⁠⁠⁠www.partnersinupbringing.com

#ParentingTips #EducationalLeadership #SchoolingMatters #CurriculumDevelopment #ParentingCommunity #EducationDecisions #LearningTogether #PodcastDiscussion #SchoolingSuccess #ParentingInsights #CurriculumChoices #StudentDevelopment #ParentingChallenges #SchoolingApproaches #CurriculumUpdates #PodcastTalks #NEP2020 #CBSE #ICSE #IB #ChooseCurriculum

--- Send in a voice message: https://podcasters.spotify.com/pod/show/partnersinupbringing/message

Partners In UpBringing has 110 episodes in total of non- explicit content. Total playtime is 64:38:05. The language of the podcast is English. This podcast has been added on November 28th 2022. It might contain more episodes than the ones shown here. It was last updated on May 31st, 2024 12:48.

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