Surviving Sarah
by Sarah BraggThe Surviving Sarah Podcast is hosted by Sarah Bragg, and each week she brings a different guest on the show to talk about what it looks like to survive--survive life, yourself, your kids, your job, your relationships. Each guest brings their unique story to the table in a real and casual way. The conversation is curated for you much like listening to your favorite playlist to inform, inspire, encourage and entertain women.
Episodes
Episode 299: How to Take a Vacation From Your Problems
16m · PublishedIn this episode, Sarah uses the What About Bob? movie to unpack how we all need to take a vacation from our problems. She helps us figure how what is causing the chaos and what we need to do to find peace.
You can download her FREE guided journal, Peace in the Chaos.
Connect with Sarah: Instagram | Website
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Episode 298: How Creativity is Connected to Happiness
15m · PublishedThere are countless reasons why we, as adults, don’t take time to be creativity. And sometimes we find ourselves burnt out by creativity because we have to be creative to pay the bills. In today’s episode, Sarah confronts all the reasons head on and then breaks down how creativity is connected to our overall happiness.
Connect with Sarah: Instagram | Website
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Episode 297: 10 Books That Will Save Your Life
19m · PublishedIn today’s episode, Sarah shares 10 books that have saved her life and could save your’s too. These are nonfiction books that she has returned to over and over again. She breaks them down into two categories: personal development and parenting.
Check out the shownotes for takeaways and links to everything discussed.
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Pre-order Sarah's latest book Is Everyone Happier Than Me? Book launches 3/19/24
Episode 296: Sarah Bragg | What to Stop and Start in 2024
15m · PublishedAs I thought about this next year, I thought about what would be good to leave behind in 2023 and what would be good to pick up in it’s place instead. With that in mind, I am going to share 3 things that we can stop doing and what to start doing instead.
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Episode 295: Merica Stum | 2023 Year in Review
59m · PublishedOne thing I missed the most during the hiatus from the show was my year in review episode with my friend, Merica Stum. We have been recording these episodes every year since the show launched. I was so happy to sit down with her again a couple of weeks ago to recap the year.
In this conversation, we share some tips on what can help you process through your own year in review. Then, we talk about what changed for us, what we learned, what we want to try and what was inside our survival kits for the year.
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Episode 294: Sarah Bragg | How to Actually Enjoy Christmas (With Less Stress & More Meaning)
13m · PublishedIn this episode, Sarah addresses the stress and overwhelm that comes with the holidays and shares some really practical, simple advice on how to not let the stress rob of you enjoying this season.
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Episode 293: How Stories Make Us Better Humans
18m · PublishedIn this episode, Sarah talks about one of her favorite things: BOOKS! She talks about why it's good for us to read fiction, how to read more and she shares her new favorite book tradition.
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Episode 292: Busy but Bored
10m · PublishedIn this episode, Sarah shares honestly about a time when she found herself feeling busy yet bored in life. If you have ever felt restless in life, this episode is for you.
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Episode 291: 5 Things to Try When You Feel Burnt Out
14m · PublishedIn this episode, Sarah shares more specifically about what helped her navigate a season of unknown--a season that lead her to pause the podcast. She shares 5 things that helped her take care of herself emotionally, mentally and physically when she felt completely burnt out.
Connect with Sarah: Website | Instagram
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Episode 290: Into the Unknown
12m · PublishedIn this episode, Sarah talks about what she's been doing over the past two years since she paused the podcast. Sometimes we know it's time to walk out of a room but unsure what room to walk into next. If you are in the middle of an unknown season, you will relate to what she has to say.
Connect with Sarah: Website | Instagram
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Surviving Sarah has 367 episodes in total of non- explicit content. Total playtime is 279:57:33. The language of the podcast is English. This podcast has been added on November 28th 2022. It might contain more episodes than the ones shown here. It was last updated on May 17th, 2024 18:45.