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45:46

Surviving Sarah

by Sarah Bragg

The Surviving Sarah Podcast is hosted by Sarah Bragg, and each week she brings a different guest on the show to talk about what it looks like to survive--survive life, yourself, your kids, your job, your relationships. Each guest brings their unique story to the table in a real and casual way. The conversation is curated for you much like listening to your favorite playlist to inform, inspire, encourage and entertain women.

Episodes

Bonus | Introduction Chapter of A Mother's Guide to Raising Herself

10m · Published 16 Aug 04:00

My book A Mother's Guide to Raising Herself launches out into the world tomorrow on August 17! I wanted to give you a little bonus treat today in anticipation of tomorrow. Today, you get to hear the audiobook version of the Introduction. You will get to hear what the book is about, why I wrote it and what I hope you gain from it.

If you want to access the pre-order bonuses, this is your last day! Purchase the book from your favorite retailer and then take your order number to my site. From there, we'll walk you through how to access the secret podcast feed and download the free printables.

Connect with Sarah: Website | Instagram

 

 

Bonus | Introduction Chapter of A Mother's Guide to Raising Herself

10m · Published 16 Aug 04:00

My book A Mother's Guide to Raising Herself launches out into the world tomorrow on August 17! I wanted to give you a little bonus treat today in anticipation of tomorrow. Today, you get to hear the audiobook version of the Introduction. You will get to hear what the book is about, why I wrote it and what I hope you gain from it.

If you want to access the pre-order bonuses, this is your last day! Purchase the book from your favorite retailer and then take your order number to my site. From there, we'll walk you through how to access the secret podcast feed and download the free printables.

Connect with Sarah: Website | Instagram

 

 

Episode 277: Sandra Stanley | Lessons About Parenting With The End in Mind

50m · Published 10 Aug 04:00
I am so happy to welcome Sandra Stanley back to the show. This is her third appearance on the show and every time, I walk away with so much. If you don’t know Sandra, she is the author of The Comparison Trap and Breathing Room. She is married to Andy Stanley and they have grown children.
 
I wanted to have Sandra back leading up to my book launch for A Mother’s Guide to Raising Herself because I feel like she has a lot of wisdom to share. This episode is all about parenting. We talk about how parenting produced growth in her. We talk about lessons like connection over efficiency and relationship over rules and honor over obedience. I also ask her to share what helped them build a future relationship with their kids and between the siblings and lastly, how to help our teens make wise choices. I’m telling you, so much good stuff packed into this one episode. You’re going to love it!
 
Order Sarah's book, A Mother's Guide to Raising Herself: What Parenting Taught Me About Life, Faith and Myself
 
Check out bonus content from today's episode over on Patreon.
 
Sign up for Sarah's monthly Survival Kit Newsletter
 
Connect with Sarah: Website | Instagram

Episode 277: Sandra Stanley | Lessons About Parenting With The End in Mind

50m · Published 10 Aug 04:00
I am so happy to welcome Sandra Stanley back to the show. This is her third appearance on the show and every time, I walk away with so much. If you don’t know Sandra, she is the author of The Comparison Trap and Breathing Room. She is married to Andy Stanley and they have grown children.
 
I wanted to have Sandra back leading up to my book launch for A Mother’s Guide to Raising Herself because I feel like she has a lot of wisdom to share. This episode is all about parenting. We talk about how parenting produced growth in her. We talk about lessons like connection over efficiency and relationship over rules and honor over obedience. I also ask her to share what helped them build a future relationship with their kids and between the siblings and lastly, how to help our teens make wise choices. I’m telling you, so much good stuff packed into this one episode. You’re going to love it!
 
Order Sarah's book, A Mother's Guide to Raising Herself: What Parenting Taught Me About Life, Faith and Myself
 
Check out bonus content from today's episode over on Patreon.
 
Sign up for Sarah's monthly Survival Kit Newsletter
 
Connect with Sarah: Website | Instagram

Episode 276: Erin Moon | Raising Herself: Faith & Motherhood

43m · Published 03 Aug 04:00
I am happy to welcome my friend, Erin Moon, to the show today. She is the host of the Faith Adjacent podcast, as well as the resident Bible scholar on The Bible Binge podcast. She is an author and the Senior Creative at the Popcast Media Group. She is an absolute delight to follow and curates one of my favorite newsletters called The Swipe Up. Erin and her family live in Birmingham, Alabama.
 
I asked Erin to join me as part of a series of podcasts to help launch my book. I have benefited from following along with Erin’s parenting and faith journeys. So I asked her to come on the show to talk about how raising kids has been a catalyst to her own faith journey. We talk about what that journey has been for her, why it’s good to wrestle with our faith and resources for those on their own journey. And of course, I had to talk a little pop culture and motherhood as well.
 
Order Sarah's book, A Mother's Guide to Raising Herself: What Parenting Taught Me About Life, Faith and Myself
 
Check out bonus content from today's episode over on Patreon.
 
Sign up for Sarah's monthly Survival Kit Newsletter
 
Connect with Sarah: Website | Instagram

Episode 275: Sarah Bragg | Chapter 22 of A Mother's Guide to Raising Herself

19m · Published 27 Jul 04:00
Today, I have something special for you! I have one of the chapters from the audio version of my book, A Mother’s Guide to Raising Herself. 
 
I’ve learned over the last 13+ years of parenting, that parenting is less about raising kids and more about raising ourselves. Raising kids pushed me to come face to face with my own uncertainties, fears, tendencies towards perfectionism, and inauthenticity. And as I wrestled with those things, certain phrases started to rise to the surface. I began saying these phrases to myself in order to grow up, to become, to be raised. 
 
This book highlights over 20 phrases that helped raise me. Instead of being given a list of steps or a specific formula, you will receive a list of phrases that will guide you to becoming your truest self. 
 
The more freedom you find for yourself to be yourself, the more accepting and loving you become. And the best gift we can give to our children is a mom who is true to herself, who shows up and is brave enough to do the work.
 
The phrase I’m going to share with you today comes from chapter 22 titled You Can Do Hard Things. I have been hearing such good things from early readers of the book. And I had so much fun recording the audiobook because it felt like what I do with you every single week on the show. I absolutely loved getting to tell you about this as if we were sitting across from each other.
 
So, here is the first listen of A Mother’s Guide to Raising Herself 
 
Order Sarah's book, A Mother's Guide to Raising Herself: What Parenting Taught Me About Life, Faith and Myself and then access your pre-order bonuses here.
 
Check out bonus content from today's episode over on Patreon.
 
Sign up for Sarah's monthly Survival Kit Newsletter
 
Connect with Sarah: Website | Instagram

Episode 274: Will Hutcherson | Helping Kids & Teens Feel Seen When They Feel Despair

41m · Published 20 Jul 04:00
I am happy to welcome Will Hutcherson to the show. He is a pastor, speaker, and founder of Curate Hope, non-profit that partners with parents and educators to heal despair in kids and teens. He is also the co-author of the new book, SEEN: Healing Despair and Anxiety in Kids and Teens Through the Power of Connection. 
 
This is such a practical and helpful conversation. He unpacks in such a clear, understandable way what is happening in the brain when we our kids feel despair or anxiety. Then, we talk about what we can do as parents to help our kids when they are in a state of despair, how we as parents are such a valuable tool in helping our kid when they feel despair, and what empathy looks and sounds like.
 
Order Sarah's book, A Mother's Guide to Raising Herself: What Parenting Taught Me About Life, Faith and Myself
 
Check out bonus content from today's episode over on Patreon.
 
Sign up for Sarah's monthly Survival Kit Newsletter
 
Connect with Sarah: Website | Instagram

Episode 273: Lesley Graham | Work & Motherhood

42m · Published 13 Jul 04:00
I am so very happy to welcome Lesley Graham to the show today. She is one of my closest friends and may remember hearing from her on the Dopesquad episode which was episode 79.
 
Lesley is such an inspiration person who has such a heart to see women succeed in life and work. She lives on a farm in Georgia with her leather making husband Sam and their two girls. She is currently serving as a mentor and coach to her wellness community, as well as sharing their journey to fix up 35 acres on her blog at www.lesleywgraham.com
 
We talk about what raising kids has taught her, advice about work & motherhood, what helps us get out of a scarcity mindset and what she would go back and tell herself as a young mom.
 
Plus, you get to sneak in on what my Patreon supporters hear every week. I almost always ask to hear what they find meaningful. I decided to keep Lesley’s answer to that question in the main part of the episode. I did this because she’s in the middle of a transition—not just her but her family, too. And so she’s walking through this transition with her kids and I thought that maybe some of you could relate to what she had to say. 
 
Order Sarah's book, A Mother's Guide to Raising Herself: What Parenting Taught Me About Life, Faith and Myself
 
Check out bonus content from today's episode over on Patreon.
 
Sign up for Sarah's monthly Survival Kit Newsletter
 
Connect with Sarah: Website | Instagram

Episode 272: Ginger Curtis | Beauty By Design

47m · Published 06 Jul 04:00
I am happy to welcome Ginger Curtis to the show today. She is the founder of Urbanology Designs in the Dallas/Fort Worth area of Texas. She has been recognized and received so many awards from the Interior Design world from Interior Design Society to HGTV to Houzz.com. She has created a design book called "Beauty By Design” which I’ve read and found very helpful. It is highly resourceful along with being full of inspiration.
 
We talk about how the struggles that she has faced in life informed her now career in design. We talk about how to create a safe, cozy haven in your home, where to go to find your style and we get practical on designing a home on a budget.
 
Order Sarah's book, A Mother's Guide to Raising Herself: What Parenting Taught Me About Life, Faith and Myself
 
Check out bonus content from today's episode over on Patreon.
 
Sign up for Sarah's monthly Survival Kit Newsletter
 
Connect with Sarah: Website | Instagram

Episode 271: Merica Stum | Deep Dive on "A Mother's Guide to Raising Herself"

1h 4m · Published 29 Jun 04:00

I am so happy to welcome my friend and yours, Merica Stum, back to the show. It is time for another quarter catch up with her. But this time we do something different. We start the episode catching up about what happened in this past quarter, but this is episode is really dedicated to my upcoming book. Merica asked me months ago if I would be up for her interviewing me about my book and the writing process. And I have to say that this conversation was so fun for me. I loved peeling back the curtain on the process of writing and on the content itself. We talk about the in’s and out’s the writing process, the catalyst for writing this book, what I feel like went well and what I wish I did better. She also reads a couple of excerpts from the book and I shed from insight behind those quotes.

Order Sarah's book, A Mother's Guide to Raising Herself: What Parenting Taught Me About Life, Faith and Myself
 
Check out bonus content from today's episode over on Patreon.
 
Sign up for Sarah's monthly Survival Kit Newsletter
 
Connect with Sarah: Website | Instagram

Surviving Sarah has 367 episodes in total of non- explicit content. Total playtime is 279:57:33. The language of the podcast is English. This podcast has been added on November 28th 2022. It might contain more episodes than the ones shown here. It was last updated on May 17th, 2024 18:45.

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