I tried to do a no spend month, also called Frugal February! This challenge is inspired by Canna Campbell of SugarMammaTV on YouTube.

In this episode I give you a rundown of how Frugal February went, and the money lessons I learnt from this challenge!

Watch my Frugal February video here: https://youtu.be/PF8tdD_AXVU

Books mentioned:*

The $1k Project – Canna Campbell

Mindful Money – Canna Campbell

Get Rich, Lucky Bitch – Denise Duffield-Thomas

Links and resources:

• Follow me on Instagram @simplymel01
• For more simple living tips and information on how to work with me click here

If you enjoyed this episode, I would love it if you left me a rating and a review. Also, remember to hit SUBSCRIBE so you don’t miss out on my future decluttering tips and tricks!

*DISCLAIMER: Some of the links I provide in my descriptions contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission from each sale. You do not pay more or less for using the affiliate links. This helps support the podcast and allows me to continue to make content like this. Thank you for the support! This is not a sponsored post and any opinions expressed are my own.

For many of us, our self worth can be strongly linked to our productivity. Whether it’s our natural tendency or years of conditioning, it’s time to untangle our worth from our output. Piling a ton of items onto our To Do list can lead to complexity, overwhelm and inefficiency. In this episode I discuss the value of focusing on one or only a few things at a time and how I’m applying this in my own life.

Links and resources:

• Learn more about the HAVEN decluttering course here:  https://learn.simplymel.com.au/courses/haven
• Access my FREE decluttering ebook here: https://www.simplymel.com.au

• Follow me on Instagram @simplymel01
• For more simple living tips, podcast episodes, YouTube episodes and information on how to work with me click here

If you enjoyed this episode, I would love it if you left me a rating and a review on Apple podcasts. Also, remember to hit SUBSCRIBE so you don’t miss out on my future decluttering tips and tricks!

DISCLAIMER

The Simple You Podcast (Podcast) is hosted by Simply Mel (us, we or our).  

The primary purpose of this Podcast is to educate and inform. It does not constitute professional advice or services.

We invite guests on the Podcast from time to time (Guests). In listening to this Podcast you acknowledge and agree that the views expressed in this podcast are:

1. information only and do not constitute professional advice from us or our Guests; 
2. personal to us and our Guests and do not necessarily reflect any other agency, organisation, employer or company and may not be verified for accuracy; and
3. general in nature and do not refer to any unique situation. If you take action on the basis of any Podcast episode, you should obtain professional advice – whether legal, financial, accounting, medical or otherwise – before proceeding.
4.  

This Podcast is available for private, non-commercial use only. Advertising which is incorporated into, placed in association with or targeted toward the content of this Podcast without our express approval is forbidden. You may not edit, modify, or redistribute this Podcast. 

We assume no liability for any activities in connection with this Podcast or for use of this Podcast in connection with any other website, third party streaming service, computer or playing device.

For many of us, our self worth can be strongly linked to our productivity. Whether it’s our natural tendency or years of conditioning, it’s time to untangle our worth from our output. Piling a ton of items onto our To Do list can lead to complexity, overwhelm and inefficiency. In this episode I discuss the value of focusing on one or only a few things at a time and how I’m applying this in my own life.

Links and resources:

• Learn more about the HAVEN decluttering course here:  https://learn.simplymel.com.au/courses/haven
• Access my FREE decluttering ebook here: https://www.simplymel.com.au

• Follow me on Instagram @simplymel01
• For more simple living tips, podcast episodes, YouTube episodes and information on how to work with me click here

If you enjoyed this episode, I would love it if you left me a rating and a review on Apple podcasts. Also, remember to hit SUBSCRIBE so you don’t miss out on my future decluttering tips and tricks!

DISCLAIMER

The Simple You Podcast (Podcast) is hosted by Simply Mel (us, we or our).  

The primary purpose of this Podcast is to educate and inform. It does not constitute professional advice or services.

We invite guests on the Podcast from time to time (Guests). In listening to this Podcast you acknowledge and agree that the views expressed in this podcast are:

1. information only and do not constitute professional advice from us or our Guests; 
2. personal to us and our Guests and do not necessarily reflect any other agency, organisation, employer or company and may not be verified for accuracy; and
3. general in nature and do not refer to any unique situation. If you take action on the basis of any Podcast episode, you should obtain professional advice – whether legal, financial, accounting, medical or otherwise – before proceeding.
4.  

This Podcast is available for private, non-commercial use only. Advertising which is incorporated into, placed in association with or targeted toward the content of this Podcast without our express approval is forbidden. You may not edit, modify, or redistribute this Podcast. 

We assume no liability for any activities in connection with this Podcast or for use of this Podcast in connection with any other website, third party streaming service, computer or playing device.

This episode’s podcast guest is extremely special. She’s one of my best longtime friends, Kirsten Owens. During several months in 2017 and 2018, Kirsten walked Te Araroa, also known as The Long Pathway of New Zealand, carrying a modest pack of belongings with her. Te Araroa is one of the world’s longest walking trails. We discuss Kirsten’s journey which took several months, as well as minimalism, consumerism and the importance of our relationships and experiences over stuff.

Links and resources:

• Access my FREE decluttering ebook here 

• Follow me on Instagram @simplymel01
• For more simple living tips, podcast episodes, YouTube episodes and information on how to work with me click here

If you enjoyed this episode, I would love it if you left me a rating and a review on Apple podcasts. Also, remember to hit SUBSCRIBE so you don’t miss out on my future decluttering tips and tricks!

DISCLAIMER

The Simple You Podcast (Podcast) is hosted by Simply Mel (us, we or our).  

The primary purpose of this Podcast is to educate and inform. It does not constitute professional advice or services.

We invite guests on the Podcast from time to time (Guests). In listening to this Podcast you acknowledge and agree that the views expressed in this podcast are:

1. information only and do not constitute professional advice from us or our Guests; 
2. personal to us and our Guests and do not necessarily reflect any other agency, organisation, employer or company and may not be verified for accuracy; and
3. general in nature and do not refer to any unique situation. If you take action on the basis of any Podcast episode, you should obtain professional advice – whether legal, financial, accounting, medical or otherwise – before proceeding.

This Podcast is available for private, non-commercial use only. Advertising which is incorporated into, placed in association with or targeted toward the content of this Podcast without our express approval is forbidden. You may not edit, modify, or redistribute this Podcast. 

We assume no liability for any activities in connection with this Podcast or for use of this Podcast in connection with any other website, third party streaming service, computer or playing device.

If you’re waiting for someone to give you permission to declutter, you’ll be waiting a long time. At the heart of the issue, is the need for you to be honest with yourself about what you really want out of life. Here are my tips for giving YOURSELF permission to get started.

The HAVEN decluttering course is now open for enrolment!

Learn more and enrol here:  https://learn.simplymel.com.au/courses/haven

Links and resources:

• Access my FREE decluttering ebook here: https://www.simplymel.com.au

• Follow me on Instagram @simplymel01
• For more simple living tips, podcast episodes, YouTube episodes and information on how to work with me click here

If you enjoyed this episode, I would love it if you left me a rating and a review on Apple podcasts. Also, remember to hit SUBSCRIBE so you don’t miss out on my future decluttering tips and tricks!

DISCLAIMER

*Some of the links I provide in my descriptions contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission from each sale. You do not pay more or less for using the affiliate links. This helps support the podcast and allows me to continue to make content like this. Thank you for the support! This is not a sponsored post and any opinions expressed are my own.

The Simple You Podcast (Podcast) is hosted by Simply Mel (us, we or our).  

The primary purpose of this Podcast is to educate and inform. It does not constitute professional advice or services.

We invite guests on the Podcast from time to time (Guests). In listening to this Podcast you acknowledge and agree that the views expressed in this podcast are:

1. information only and do not constitute professional advice from us or our Guests; 
2. personal to us and our Guests and do not necessarily reflect any other agency, organisation, employer or company and may not be verified for accuracy; and
3. general in nature and do not refer to any unique situation. If you take action on the basis of any Podcast episode, you should obtain professional advice – whether legal, financial, accounting, medical or otherwise – before proceeding.

This Podcast is available for private, non-commercial use only. Advertising which is incorporated into, placed in association with or targeted toward the content of this Podcast without our express approval is forbidden. You may not edit, modify, or redistribute this Podcast. 

We assume no liability for any activities in connection with this Podcast or for use of this Podcast in connection with any other website, third party streaming service, computer or playing device.

I have a confession to make...I’m not very minimalist with my screen time. And I don’t mean the productive, business growing, connection building screen time. I mean unproductive, unintentional, mindless, zombie-ing out screen time! But I’m well aware of it and here’s what I’m doing to fix that.

Links and resources:

• Access my FREE decluttering ebook here: https://www.simplymel.com.au

• Follow me on Instagram @simplymel01
• For more simple living tips, podcast episodes, YouTube episodes and information on how to work with me click here

If you enjoyed this episode, I would love it if you left me a rating and a review on Apple podcasts. Also, remember to hit SUBSCRIBE so you don’t miss out on my future decluttering tips and tricks!

DISCLAIMER

The Simple You Podcast (Podcast) is hosted by Simply Mel (us, we or our).  

The primary purpose of this Podcast is to educate and inform. It does not constitute professional advice or services.

We invite guests on the Podcast from time to time (Guests). In listening to this Podcast you acknowledge and agree that the views expressed in this podcast are:

1. information only and do not constitute professional advice from us or our Guests; 
2. personal to us and our Guests and do not necessarily reflect any other agency, organisation, employer or company and may not be verified for accuracy; and
3. general in nature and do not refer to any unique situation. If you take action on the basis of any Podcast episode, you should obtain professional advice – whether legal, financial, accounting, medical or otherwise – before proceeding.

This Podcast is available for private, non-commercial use only. Advertising which is incorporated into, placed in association with or targeted toward the content of this Podcast without our express approval is forbidden. You may not edit, modify, or redistribute this Podcast. 

We assume no liability for any activities in connection with this Podcast or for use of this Podcast in connection with any other website, third party streaming service, computer or playing device.

In this episode I’m explaining why lifestyle creep may be keeping you from a life of financial freedom. Lifestyle creep is a trap that many of us fall into, myself included in the past. Becoming aware of it is the first step in your journey to living more lightly and with less stress.

Links and resources:

• Listen to my podcast chat with author and blogger Joshua Becker
• Listen to my podcast “Why the Jones’ are broke”
• Access my FREE decluttering ebook here: https://www.simplymel.com.au

• Follow me on Instagram @simplymel01
• For more simple living tips, podcast episodes, YouTube episodes and information on how to work with me click here

If you enjoyed this episode, I would love it if you left me a rating and a review on Apple podcasts. Also, remember to hit SUBSCRIBE so you don’t miss out on my future decluttering tips and tricks!

DISCLAIMER

The Simple You Podcast (Podcast) is hosted by Simply Mel (us, we or our).  

The primary purpose of this Podcast is to educate and inform. It does not constitute professional advice or services.

We invite guests on the Podcast from time to time (Guests). In listening to this Podcast you acknowledge and agree that the views expressed in this podcast are:

1. information only and do not constitute professional advice from us or our Guests; 
2. personal to us and our Guests and do not necessarily reflect any other agency, organisation, employer or company and may not be verified for accuracy; and
3. general in nature and do not refer to any unique situation. If you take action on the basis of any Podcast episode, you should obtain professional advice – whether legal, financial, accounting, medical or otherwise – before proceeding.
4.  

This Podcast is available for private, non-commercial use only. Advertising which is incorporated into, placed in association with or targeted toward the content of this Podcast without our express approval is forbidden. You may not edit, modify, or redistribute this Podcast. 

We assume no liability for any activities in connection with this Podcast or for use of this Podcast in connection with any other website, third party streaming service, computer or playing device.

If you’ve been waiting to do something for ages, this is when you should stop procrastinating and just do it now. When it comes to spending time with loved ones or experiencing something amazing, often the right time is now.

Links and resources:

• Decluttering a hoarder house, watch now
• Access my FREE decluttering ebook here 

• Follow me on Instagram @simplymel01
• For more simple living tips, podcast episodes, YouTube episodes and information on how to work with me click here

If you enjoyed this episode, I would love it if you left me a rating and a review on Apple podcasts. Also, remember to hit SUBSCRIBE so you don’t miss out on my future decluttering tips and tricks!

DISCLAIMER

The Simple You Podcast (Podcast) is hosted by Simply Mel (us, we or our).  

The primary purpose of this Podcast is to educate and inform. It does not constitute professional advice or services.

We invite guests on the Podcast from time to time (Guests). In listening to this Podcast you acknowledge and agree that the views expressed in this podcast are:

1. information only and do not constitute professional advice from us or our Guests; 
2. personal to us and our Guests and do not necessarily reflect any other agency, organisation, employer or company and may not be verified for accuracy; and
3. general in nature and do not refer to any unique situation. If you take action on the basis of any Podcast episode, you should obtain professional advice – whether legal, financial, accounting, medical or otherwise – before proceeding.

This Podcast is available for private, non-commercial use only. Advertising which is incorporated into, placed in association with or targeted toward the content of this Podcast without our express approval is forbidden. You may not edit, modify, or redistribute this Podcast. 

We assume no liability for any activities in connection with this Podcast or for use of this Podcast in connection with any other website, third party streaming service, computer or playing device.

It can be incredibly easy to beat yourself up about having spent money on your business or passion, and feeling like you have wasted it. What happens when that course, coach or equipment doesn’t continue to inspire you after purchase or sits there unused? I’ve been there, and in this episode I talk about how I manage my feelings about having spent money in my business that doesn’t contribute to my progress or income the way I hoped or intended it to.

Links and resources:

• “Soul Modes”, Carlie Maree*: https://amzn.to/3tyMEg0
• Access my FREE decluttering ebook here: https://www.simplymel.com.au
• Follow me on Instagram @simplymel01
• For more simple living tips, podcast episodes, YouTube episodes and information on how to work with me click here

If you enjoyed this episode, I would love it if you left me a rating and a review on Apple podcasts. Also, remember to hit SUBSCRIBE so you don’t miss out on my future decluttering tips and tricks!

*Some of the links I provide in my descriptions contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission from each sale. You do not pay more or less for using the affiliate links. This helps support the podcast and allows me to continue to make content like this. Thank you for the support! This is not a sponsored post and any opinions expressed are my own.

Today I’m discussing family minimalism and simple living with Joshua Becker.

Joshua Becker is the Wall Street Journal and USA Today best-selling author of The Minimalist Home, The More of Less, Clutterfree with Kids and Simplify. He is the Founder and Editor of Becoming Minimalist, a website dedicated to intentional living visited by over 2 million readers every month.  

Joshua and his young family were introduced to minimalism more than 10 years ago during a short conversation with their neighbour. Since then, Joshua’s story and writing have inspired millions around the world to find more life by owning fewer possessions.

Today, based on his thoughtful and intentional approach to minimalism, he is one of the leading voices in the modern simplicity movement. Currently, he lives in Arizona in the United States with his wife and two teenage kids.

Links and resources:

• Visit Joshua’s website Becoming Minimalist or check out his Facebook page and Instagram @joshua_becker
• Access my FREE decluttering ebook here: https://www.simplymel.com.au
• Follow me on Instagram @simplymel01
• For more simple living tips, podcast episodes, YouTube episodes and information on how to work with me click here

If you enjoyed this episode, I would love it if you left me a rating and a review on Apple podcasts. Also, remember to hit SUBSCRIBE so you don’t miss out on my future decluttering tips and tricks!

DISCLAIMER

The Simple You Podcast (Podcast) is hosted by Simply Mel (us, we or our). 

The primary purpose of this Podcast is to educate and inform. It does not constitute professional advice or services.

We invite guests on the Podcast from time to time (Guests). In listening to this Podcast you acknowledge and agree that the views expressed in this podcast are:

• information only and do not constitute professional advice from us or our Guests;
• personal to us and our Guests and do not necessarily reflect any other agency, organisation, employer or company and may not be verified for accuracy; and
• general in nature and do not refer to any unique situation. If you take action on the basis of any Podcast episode, you should obtain professional advice – whether legal, financial, accounting, medical or otherwise – before proceeding.

This Podcast is available for private, non-commercial use only. Advertising which is incorporated into, placed in association with or targeted toward the content of this Podcast without our express approval is forbidden. You may not edit, modify, or redistribute this Podcast.

We assume no liability for any activities in connection with this Podcast or for use of this Podcast in connection with any other website, third party streaming service, computer or playing device.