Geek Responsibly Podcast

I spent $15,000 on Self Improvement books, courses, and coaching. Then I realized there was a pattern of 2 important lessons. In this video, you'll learn what those 2 lessons are and how to implement them in your own healing journey.  

WATCH NEXT  

😊 This is 95% of what is holding you back https://youtu.be/uIx7ScJq5cw 

😊 Have too many emotions? A guide for the easily triggered https://youtu.be/mFoR-nvchC0 

😊4 ways to help heal your inner child https://youtu.be/l9S_u78URCY 

WORK WITH ME  

👉🏼Transform your life in 6 weeks: Surviving to Thriving  https://stan.store/iamjennawahl/iamjennawahl_store/page/59269

👉🏼Book a one-to-one with me https://stan.store/iamjennawahl/iamjennawahl_store/page/51818

🚨FREE Uncover your unmet needs exercise  https://stan.store/iamjennawahl/iamjennawahl_store/page/57668

Book Recommendations to start healing https://www.amazon.com/shop/iamjennaw... 

Merch https://jennawahl.com/shop

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/geek-responsibly-podcast/message Support this podcast: https://anchor.fm/geek-responsibly-podcast/support

In this episode, I will give you a simple understanding of what anxious attachment style is, how it is created in childhood, how to identify it in adults, and what is needed to work towards a Secure Attachment style.

Want to go from surviving to thriving? Join me in my 6-Week Private Coaching Program where I guide you through repairing your unhealed trauma to build healthier connections in your relationships and transform your life! Sign up HERE

Resources + Links:

Shoot me an email at [email protected]

Follow Jenna on Instagram | @iamjennawahl

Subscribe to the YouTube Channel | Jenna Wahl

Start your healing journey with the 6-week private coaching program 

Wash away limiting beliefs with this Hypnotherapy Recording

Find more resources on my website | https://jennawahl.com

--- Send in a voice message: https://anchor.fm/geek-responsibly-podcast/message Support this podcast: https://anchor.fm/geek-responsibly-podcast/support

Every child deserves the fundamental right to feel safe, secure, and protected.

This episode dives deep into the Inner  Child Healing work that I use with my clients. This work is not to scare you, but if you feel resistance there is a good chance you are in need of it!

All we truly long for is a safe environment. Many times that is what we had but there are certain situations that trigger traumas that carry with us throughout the rest of our lives. We can even have trauma from our birth! Note: if your parents are still around definitely ask them how your birth story goes to see if there was anything that may need to heal.

I will go over:

• What is your inner child
• 10 ways we were made to feel unsafe 
• Signs you have a wounded child 

We will be going over ways to meet and heal the inner child in later podcast episodes so make sure to Subscribe!

We are only a few months into 2022 and you still have the opportunity to skyrocket to where you want to be this year! If you are ready to make 2022 the best year of your life, swing over to my website and fill out the contact form to join my one on one mindfulness coaching program!

My 30 Day Shadow Work Challenge is located on TikTok!

Follow on Instagram

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/geek-responsibly-podcast/message Support this podcast: https://anchor.fm/geek-responsibly-podcast/support

Every child deserves the fundamental right to feel safe, secure, and protected.

This episode dives deep into the Inner  Child Healing work that I use with my clients. This work is not to scare you, but if you feel resistance there is a good chance you are in need of it!

All we truly long for is a safe environment. Many times that is what we had but there are certain situations that trigger traumas that carry with us throughout the rest of our lives. We can even have trauma from our birth! Note: if your parents are still around definitely ask them how your birth story goes to see if there was anything that may need to heal.

I will go over:

• What is your inner child
• 10 ways we were made to feel unsafe 
• Signs you have a wounded child 

We will be going over ways to meet and heal the inner child in later podcast episodes so make sure to Subscribe!

We are only a few months into 2022 and you still have the opportunity to skyrocket to where you want to be this year! If you are ready to make 2022 the best year of your life, swing over to my website and fill out the contact form to join my one on one mindfulness coaching program!

My 30 Day Shadow Work Challenge is located on TikTok!

Follow on Instagram

--- Send in a voice message: https://podcasters.spotify.com/pod/show/geek-responsibly-podcast/message Support this podcast: https://podcasters.spotify.com/pod/show/geek-responsibly-podcast/support

If you are a TikTok fiend like myself you may have noticed the title! 

When coaching my clients I have noticed that many have goals in mind yet they are unsure how to properly use Goal Setting to their advantage! 

In this episode, I will be going over the way that I set goals, how I tackle my goals, and how to review your goals to have the best year possible! When you set goals you are raising your vibration to become that 2.0 version of YOU! 

We are only a month into 2022 and you still have the opportunity to skyrocket to where you want to be this year! If you are ready to make 2022 the best year of your life, swing over to my website and fill out the contact form to join my one on one mindfulness coaching program!

My 30 Day Shadow Work Challenge is located on TikTok!

Follow on Instagram

Show Mentions

Clever Fox Planner 

Notebooks

Gelly Roll Pens - Moonlight

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/geek-responsibly-podcast/message Support this podcast: https://anchor.fm/geek-responsibly-podcast/support

Take a good look around you. 

Who are the 5 people that are closest to you? Are they excited about life? Always ready to push you and open to being pushed? Do they strive to be successful? or are they addicted to social media? Always jealous? Gossip? or feel threatened or defensive any time you talk? 

We are only 1 month into 2022 and you still have the opportunity to skyrocket to where you want to be this year! If you are ready to to make 2022 the best year of your life, swing over to my website and fill out the contact form to join my one on one mindfulness coaching program! 

My 30 Day Shadow Work Challenge is located on TikTok! 

Follow on Instagram

--- Send in a voice message: https://podcasters.spotify.com/pod/show/geek-responsibly-podcast/message Support this podcast: https://podcasters.spotify.com/pod/show/geek-responsibly-podcast/support

Take a good look around you. 

Who are the 5 people that are closest to you? Are they excited about life? Always ready to push you and open to being pushed? Do they strive to be successful? or are they addicted to social media? Always jealous? Gossip? or feel threatened or defensive any time you talk? 

We are only 1 month into 2022 and you still have the opportunity to skyrocket to where you want to be this year! If you are ready to to make 2022 the best year of your life, swing over to my website and fill out the contact form to join my one on one mindfulness coaching program! 

My 30 Day Shadow Work Challenge is located on TikTok! 

Follow on Instagram

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/geek-responsibly-podcast/message Support this podcast: https://anchor.fm/geek-responsibly-podcast/support

In this episode, Jenna will go over the habits or morning routine she has been integrating into her life since last year. She also realized that many of these habits are what successful people do and wanted to share. In order to become successful, we must copy the habits of other successful people! 

Waking up early, mindset, healthy lifestyles all play a huge part in the success of one's life. Start small by adding 1 habit for the next 30 days.

Let me know how it goes by tagging me in your Instagram Story!

Follow us on

IG: https://instagram.com/iamjennawahl

Website: jennawahl.com

--- Send in a voice message: https://anchor.fm/geek-responsibly-podcast/message Support this podcast: https://anchor.fm/geek-responsibly-podcast/support

Surrendering. What are some things that you may notice that you try to control? That gives you anxiety, nervousness, or feelings of depression? This is a clear sign that surrendering needs to take place. How do we surrender? What does it take to surrender and what does surrendering even look like?

I hope to find out all of this and then some within the book The Surrender Experiment by Michael Singer! Starting today I will take time (while waiting for New World queues) to read this book and start healing aspects of my life that I need to surrender. 

I will also be sharing my gratitude journal entry that asked me two very important questions that got me thinking and feeling excited about furthering my inner healing work! 

Is it hard to surrender? 

Let's find out together

[email protected]

https://geekresponsibly.com

INSTAGRAM ►► https://instagram.com/iamjennaclark

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/geek-responsibly-podcast/message Support this podcast: https://anchor.fm/geek-responsibly-podcast/support

In this episode, I want to take you on the journey of my adolescent life and how my spiritual path began, when I got lost, and to now my Second Spiritual Awakening! 

Since, I have been through a rollercoaster of crazy times, good and bad, I want to commit to more podcasts of just things I am doing, going through, and working on in hopes that it will help you on your journey as well. 

Then we can all Geek Responsibly! 

Support the show! https://anchor.fm/geek-responsibly-podcast/support

Work With Me

[email protected]

https://geekresponsibly.com

INSTAGRAM ►► https://instagram.com/iamjennaclark

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/geek-responsibly-podcast/message Support this podcast: https://anchor.fm/geek-responsibly-podcast/support