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My Wine Fit
by heather2 Friends talking about fitness, fun, reality, and of course wine. Life needs more laughter so join them on their quest for more...
Copyright: heather
Episodes
Sober September and Beyond
15m · PublishedWe have new material talking about new brands and new adventures.
What is your W?
Find out with us and share
Season 2 of MWF is here!
58s · PublishedHeather and Stephanie are back in school. Sober September is here (for Heather), and Stephanie is ready to kick this season off with a bit of a twist. The Women have spent the summer plotting our return with great local content and some hilarity and hijinks
Season T.W.O.- M.W.F.
What is your My___W____Fit?
Weaknesses, Workout Gear, Waking up, Writing, Wedding bod, Wishes for Wellness; you get it!
Wine-OH-Limp-ics 008
26m · PublishedHeather and Stephanie explore a recent viral video where a couple women at a party, reel in a wine glass with toilet paper.
They have questions
What toilet paper should you use?
Do we really want to fill it with wine- we are not wasting good grapes.
Cabbage bowling?
Trivia for Wino's
Don't miss this holiday episode where Heather is definitely broken but making the most of this cheer!
Watch the episode here
Answers to our Trivia
Have a great day and always drink responsibly.
-Heather and Stephanie
Workout Gear and Wine 007
25m · PublishedThe ladies tackle what we call "hot crotch" and other spandex snafus.
Thanks to Lauren over at Cape Camo for wagering in and giving us a little of the special sauce at Cape Camo
Workout Gear and Wine 007
25m · PublishedThe ladies tackle what we call "hot crotch" and other spandex snafus.
Thanks to Lauren over at Cape Camo for wagering in and giving us a little of the special sauce at Cape Camo
Lemons and Grenades 006
33m · PublishedHeather and Stephanie explain what they mean when they talk about dealing with "grenades." They address the "monkeys" in your brain and how we all don't care for ourselves the way they should.
#monkeys #grenades #lemons #falmouthroadrace #thehelp #women #wine #begoodtoyourself
Affordable Thanksgiving Wine 005
22m · PublishedHeather and Stephanie take a field trip to The Brown Jug in Sandwich and talk with Michael the owner about affordable wines for your Thanksgiving Dinner. They learn you should always have a "bubble" for your turkey day and a good red to have with any meat. How do you calculate exactly the right amount of wine? Listen and Learn
Holiday Havoc 004
33m · PublishedHeather and Stephanie talk about swaps to make in recipes and avoiding the pitfalls of seasonal eating!
What is MWF 003
31m · PublishedWhat the heck is My Wine Fit?
This episode Heather and Stephanie talk about this new fitness group and what is the motivation behind it. They talk about the SMART approach that the American Council on Fitness lays out.
You First 002
31m · PublishedHeather and Stephanie talk about moving the excuses aside and putting yourself forward one piece at a time
My Wine Fit has 12 episodes in total of non- explicit content. Total playtime is 5:03:05. The language of the podcast is English. This podcast has been added on December 18th 2022. It might contain more episodes than the ones shown here. It was last updated on April 4th, 2024 19:45.