Confidence. Mindset & a little more loving yourself

Confidence is a funny thing. We all have a slightly different view of what it really is but, regardless of how we see confidence, we all know we want some of it. This episode I chat about inner confidence and why I think it's important that this is the confidence that we focus on. This episode is a reminder that confidence is for everyone. 

It happens to all of us, we get into a shitty mindset, things are going on in life and all of a sudden it seems to much. You are overwhelmed, angry and just generally not happy with life. 

This podcast I chat about all of that is ok, but you have to take responsibilty and get yourself out of the shit. You can change anything in your world, If you are willing to pull yourself to the gate and get free. 

If you are loving my podcast please subcribe and connect with me! I would love to hear from y'all!!

How often do we suppress our emotions, only to have them come back 10 x stronger? We are supposed to feel our feelings, Mindblowing I know. In this episode i dive into how it is important to acknowledge, love and feel our feelings. 

We as women are so busy giving to others that often we can forget and not prioritise ourselves. Hey I was the queen of it! However I believe in not only giving to ourselves but I also think when we do this we help impact those around us and show the next generation how to be truly giving we must give to oursleves first! 

Well I hope y'all enjoy this episode, you can connect with me on my socials The Holly Byrne on facebook and instagram, otherwise email me! [email protected]

Love 

H x

Everyday we are making decisions, some important, some not so important, My question to you is, Are you making these decisions through what I can Love or fear.? In this episode I discuss what I believe to be the difference between making decisions through the mind and making decisions through our body. 

I discuss why sometimes it can we so hard to simply commit and how we can work on getting more into love. Hope you enjoy. 

After much procrastination, and a few old stories of I am not good enough creepin in this first episode is here, hitting your ears and hopefully filling your hearts. I know mine is so bloody full knowing you are here. This first episode is a welcome and introduction of who I am, what I am about, how I plan to show up for you with this podcast and how grateful I am that you are here. 

I so hope you enjoy, I love you, I see you, I am here holding space for you.