EMBRACE THE MADNESS

If you haven't had the chance to listen up to this point, this is a great catcher-upper episode. In order to understand why living consciously is important, it was necessary to discuss fundamental truths on which we could agree. Now that we are all caught up, we can dive into the nitty gritty for how to live a badass life for ourselves.

"Mindfulness" seems like one of those popular buzz words you hear all over the place, but what does it actually entail? Why would living in the present moment help me to live a more conscious life? This episode answers these questions and more, as we discuss concepts like "future tripping", living in the past, and reducing stressful situations with grounding techniques using the five senses.

Check out The Power of Now by Eckhart Tolle!

Support EMBRACE THE MADNESS by contributing to their tip jar: https://tips.pinecast.com/jar/embrace-the-madness

Find out more at https://embrace-the-madness.pinecast.co

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Our egos have a primary evolutionary benefit of protecting us from dangers in our environment. But what happens when everything around us is perceived as a threat? This week, we dive into what makes our egos tick and how we can create a more balanced relationship with this part of ourselves.

If you want to check out Eckhart Tolle's inspirational work : https://www.eckharttolle.com/

Support EMBRACE THE MADNESS by contributing to their tip jar: https://tips.pinecast.com/jar/embrace-the-madness

Find out more at https://embrace-the-madness.pinecast.co

This podcast is powered by Pinecast.

When is the last time you've taken a cold, hard look at your life? This is something that needs to occur on a regular basis so that we can be in tune with our lives, goals, and overall well-being. It takes a lot of courage and honesty to hold yourself accountable. However, it's crucial to assess our lives so that we can focus on what is meaningful for us. This week, we talk about getting it together, accepting where we are in our present journey, and the importance of holding space and compassion for yourself during the process.

Here is a link for the Wheel of Life assessment! https://wheeloflife.noomii.com/

Support EMBRACE THE MADNESS by contributing to their tip jar: https://tips.pinecast.com/jar/embrace-the-madness

Find out more at https://embrace-the-madness.pinecast.co

This podcast is powered by Pinecast.

Talking about meaning and purpose may seem a little scary, but when we break it down, it doesn't have to be. We are here on this earth for some reason, and it's up to us to create the reality we want to live in. Think of it as a blank canvas, and it's up to you to envision a life of your dreams. No two meanings have to be the same, so don't get down if yours isn't like someone else's. We each have special gifts and talents that can not be duplicated, so embrace them and get to work!

If you want to check out Man's Search for Meaning, here is a link: https://bit.ly/2CUDIJP

Support EMBRACE THE MADNESS by contributing to their tip jar: https://tips.pinecast.com/jar/embrace-the-madness

Find out more at https://embrace-the-madness.pinecast.co

This podcast is powered by Pinecast.

What are we doing on this planet anyway? Understanding our origins of existence helps to ameliorate some of the suffering that we experience in this life. Let's delve into these ideas and how we can reframe our life on our terms!

In this pilot episode, I talk about myself, my plan for the podcast, and why living intentionally is so important for the future! The madness refers to the chaos of everyday life. In order to find peace, we must learn to embrace this chaos so that we don't get lost in the uncertainty.