Live Ready. Feel Ready For ___________

Max Powers is a functional fitness expert, movement specialist and Brazilian Jiu-Jitsu black belt as well as a professor of BJJ. In this powerful conversation we dive into the importance of self-defense training, what it takes to be functionally fit and we share our belief in the importance of breath training.

To connect with Max: https://www.instagram.com/max5powers/

Live Ready workshops are now available! For more details: https://iliveready.com/workshops

Max Powers is a functional fitness expert, movement specialist and Brazilian Jiu-Jitsu black belt as well as a professor of BJJ. In this powerful conversation we dive into the importance of self-defense training, what it takes to be functionally fit and we share our belief in the importance of breath training.

To connect with Max: https://www.instagram.com/max5powers/

Live Ready workshops are now available! For more details: https://iliveready.com/workshops

Adrielle Gross, aka Fit Coach Indy, is an Austin-based virtual fitness coach who is passionate about helping women transform from the inside out. Indy believes that true and lasting transformation begins with changing our mindset and that is why mindset coaching is at the core of her coaching practice. Having been through her own transformation journey where she lost 120 lb, Indy’s clients benefit from her relatability, they do not only learn from her successes as certified nutrition and fitness professional, but also from what she learned from her journey, the good and the challenging. 

Indy loves to travel, surf, longboard, and has recently started learning to play the guitar. If she is not at the gym or consulting with her clients, you will find her playing with her dog Ollie, or biking around Austin with her partner.

Tik Tok: https://www.tiktok.com/@fitcoachindy
Instagram: https://www.instagram.com/fitcoachindy/
Facebook: https://www.facebook.com/groups/422595606048182/

Adrielle Gross, aka Fit Coach Indy, is an Austin-based virtual fitness coach who is passionate about helping women transform from the inside out. Indy believes that true and lasting transformation begins with changing our mindset and that is why mindset coaching is at the core of her coaching practice. Having been through her own transformation journey where she lost 120 lb, Indy’s clients benefit from her relatability, they do not only learn from her successes as certified nutrition and fitness professional, but also from what she learned from her journey, the good and the challenging. 

Indy loves to travel, surf, longboard, and has recently started learning to play the guitar. If she is not at the gym or consulting with her clients, you will find her playing with her dog Ollie, or biking around Austin with her partner.

Tik Tok: https://www.tiktok.com/@fitcoachindy
Instagram: https://www.instagram.com/fitcoachindy/
Facebook: https://www.facebook.com/groups/422595606048182/

Chronic illness and chronic pain affect almost 50% of people at some point in their lives. This episode is dedicated to helping you feel ready to better understand and how to manage living with a chronic health issue.

My guest on this episode is Morgan Rees. 

Morgan Rees is an independent personal trainer based out of Los Angeles. She works with clients of various backgrounds, some of which live with a chronic illness. She was diagnosed with fibromyalgia at the age of 15 and has worked with several clients who have fibromyalgia as well. She has a bachelors in kinesiology with certifications including fitness nutrition specialist, functional range and mobility specialist, and certified functional strength coach.

To connect with Morgan:

Website: https://www.morganreesfit.com/
Instagram: https://www.instagram.com/morganreesfit/

Chronic illness and chronic pain affect almost 50% of people at some point in their lives. This episode is dedicated to helping you feel ready to better understand and how to manage living with a chronic health issue.

My guest on this episode is Morgan Rees. 

Morgan Rees is an independent personal trainer based out of Los Angeles. She works with clients of various backgrounds, some of which live with a chronic illness. She was diagnosed with fibromyalgia at the age of 15 and has worked with several clients who have fibromyalgia as well. She has a bachelors in kinesiology with certifications including fitness nutrition specialist, functional range and mobility specialist, and certified functional strength coach.

To connect with Morgan:

Website: https://www.morganreesfit.com/
Instagram: https://www.instagram.com/morganreesfit/

The Live Ready Podcast is dedicated to sharing the knowledge you need to help you feel ready for the challenges life has to offer. Each episode is dedicated to a different type of challenge, using a combination of educational and story-based content to motivate and inspire you to take action and create positive change in your life. 

This episode is dedicated to the Future Of Education. My guest is David Bidler.

David Bidler is President of the nonprofit organization, Physiology First. 

Physiology First seeks to redefine how we approach education for the 21st century.

Through a leading edge curriculum that combines brain and body based learning with critical life skills Physiology First prepares students to reach their goals and rock the world.

Website: http://physiologyfirst.org
Instagram: https://www.instagram.com/physiologyfirst/

The Live Ready Podcast is dedicated to sharing the knowledge you need to help you feel ready for the challenges life has to offer. Each episode is dedicated to a different type of challenge, using a combination of educational and story-based content to motivate and inspire you to take action and create positive change in your life. 

This episode is dedicated to the Future Of Education. My guest is David Bidler.

David Bidler is President of the nonprofit organization, Physiology First. 

Physiology First seeks to redefine how we approach education for the 21st century.

Through a leading edge curriculum that combines brain and body based learning with critical life skills Physiology First prepares students to reach their goals and rock the world.

Website: http://physiologyfirst.org
Instagram: https://www.instagram.com/physiologyfirst/

Welcome, to the very first episode of the Live Ready Podcast, a podcast dedicated to sharing the knowledge you need to help you feel ready for the different challenges in life. So each episode is dedicated to a different type of challenge. This episode is all about food, and helping you figure out the best way to eat for you. 

Sucha Kumar is a Primal Health Coach who guides her community through ancestral eating, fasting, mixed movement modalities, and yoga. She has 18 years of mixed movement training and has experienced all the diets across the board, from being vegan to taking on the ultimate elimination carnivore diet, bringing her a plethora of knowledge with nutrition and food psychology.
 
Through her company Live Blissed, she leads primal living retreats, camps, and movement intensives where the community is guided through fasting, movement, healing methods and nature grounding. Live Blissed offers a variety of retreats from the annual Grounded retreat in Moab, to the Release & Ascend 72 Hour Fast retreat that takes place in locations across the US. Be sure to also look out for pop-up primal movement events where you’ll get a chance to connect with the community!

Website: http://liveblissed.com
Instagram: https://www.instagram.com/primal.yogi/
Instagram: https://www.instagram.com/liveblissed/

Welcome, to the very first episode of the Live Ready Podcast, a podcast dedicated to sharing the knowledge you need to help you feel ready for the different challenges in life. So each episode is dedicated to a different type of challenge. This episode is all about food, and helping you figure out the best way to eat for you. 

Sucha Kumar is a Primal Health Coach who guides her community through ancestral eating, fasting, mixed movement modalities, and yoga. She has 18 years of mixed movement training and has experienced all the diets across the board, from being vegan to taking on the ultimate elimination carnivore diet, bringing her a plethora of knowledge with nutrition and food psychology.
 
Through her company Live Blissed, she leads primal living retreats, camps, and movement intensives where the community is guided through fasting, movement, healing methods and nature grounding. Live Blissed offers a variety of retreats from the annual Grounded retreat in Moab, to the Release & Ascend 72 Hour Fast retreat that takes place in locations across the US. Be sure to also look out for pop-up primal movement events where you’ll get a chance to connect with the community!

Website: http://liveblissed.com
Instagram: https://www.instagram.com/primal.yogi/
Instagram: https://www.instagram.com/liveblissed/