Rise and Thrive Show

You don't need a lot of money to be rich and to experience great abundance in your life, starting today. Enjoy this meaty and encouraging discussion as Erin and Mary explore "the mindset of abundance and success" and the simple and transforming thoughts and attitudes that chase away the experience of lack and scarcity. If you stop chasing success, and fully enjoy what you have and who you are, as you play with principles of success and abundance in your own life lab, you will inevitably create more financial prosperity too.

Do you worry sometimes that you are playing "too small" in your life? Or do you hold yourself back from your fullest self because you were raised to be a humble and modest person and told not to call too much attention to yourself? Mary says, "If the Universe is asking you to step up and shine brighter, then it's the humble thing to do that, and arrogant to refuse it." Our topic today, Humility, is surprisingly rich and thick with good insights. A new understanding of what humility really is will empower you in your quest for a powerfully purposeful life, day by day. Enjoy!

When we feel stressed, overloaded, or scattered, it’s usually because our boundaries are not in place. A boundary is the line we draw and maintain that delineates what we do and don’t want in our lives; it's that important line between who we are and what we intend, and who we aren’t, and what doesn't fit our intentions and our values. Mary and Erin explore the role boundaries play in our daily happiness and sanity. In this episode, we take a good look at the gift of boundaries, including Mary’s ingenious method for delivering the “glowing golden word, NO,” a word that can improve our life and our relationships.

Explore the delightful "playground structure" of Mary's framework about how we recognize and empower our purposes: the paradox of relaxing AND getting going at the same time … the different levels of purpose that inform the song of our life, whether simple like a piano sonata or majestic and complex like Beethoven's ninth symphony. Reach out and put your hands and mind on the tools of purpose: humility, will, intuition, and good boundaries. Plus, can you learn your life purpose from someone who's drunk? Mary did. Enjoy her signature storytelling as she introduces you to her Aunt Ann, who was drunk 24/7 but left a powerful positive teaching behind her.This episode of Rise and Thrive is rich and on purpose to bring you new joy and clarity about your life!

Even for a moment? Our wild self is the part of us that does the unexpected - acts goofy, initiates a harmless joke, breaks a rule, leaves routine to go "Walkabout," or submerges spontaneously in a wild river or a beautiful rain. Erin and Mary celebrate the breakout moments that refresh us and encourage us to shake things up a bit from time to time. Surviving our own weird moments well is confidence-building; we also explore the behaviors that build confidence with highlights from the book The Confidence Code, by Katty Kay and Claire Shipman. Enjoy the permission in this podcast to "just do that thing- what does it hurt?"

Do you have any idea how wonderful you are? Or did you forget how good you are somewhere along the way when life got hard? Stop beating yourself up and depriving yourself of "your beautiful life," and join Mary and Erin again this week as they explore the power of a commitment to self-love and to the active habit of self-forgiveness.

Erin and Mary lean in a little closer, a little deeper, into matters of the heart. Our capacity to know and accept ourselves enough to be transparent and trusting of another person is one of the essential abilities to cultivate in "your beautiful life." Let your heart be nourished by this conversation - let our podcast continue to be part of your growth and flourishing!

The Beautiful Life class moves ahead in Module 2 into the vital and tender territory of Self-Love. What are the behaviors of healthy self-regard? Do you dare to firmly plant the new belief that you are "a cherished child of the Universe," and experience the goodness that grows from that?What is "The 80% Rule”, and how will it help us to relax? Cuddle up with your darling self and this podcast and see how good you can be with being good, just as you are. https://maryhayesgrieco.com/

We continue our exploration of the topic of Intuition this week, with gusto for the subtle magic that abounds in everyday life; Erin and Mary give each other encouragement to let the magic be real, let it be good, and open up all of your perceptive senses to enjoy it. Hang out with them soon in The Benevolent Universe, and enjoy a conversation that pushes some edges about the things we don't understand, but remains grounded in goodness and common sense.

In this episode, Mary and Erin chomp into and savor one of their favorite self-mastery topics - Intuition. What is it? How does it operate in you? Is it scary? Can you trust it? Can you figure out if you're interpreting it accurately, and can you make it clearer and stronger? We explore some delicious questions, a practical framework, and good stories about your sixth sense. Find "My Beautiful Life" class on Mary Hayes Grieco's website: https://maryhayesgrieco.com/