Take Notice: Amplifying Black Stories

Tuesday, November 1
Take Notice: Amplifying Black Stories
Season 3, Episode 7: Angela Marshall

In this episode I speak with Angela Marshall - a creative content consultant, motivational speaker - on her experience as a light skinned Black woman, mental health, and living vicariously through yourself. In her work, Angela shares struggles about facing herself, forgiving herself and forcing herself to forge ahead. Her vision is to inspire world-wide through words, work and wisdom. She is dubbed the "Mental Horticulturist," planting seeds of motivation, celebration, illumination, and liberation across the globe. 

Mentioned:
Angela Marshall Website: https://www.inotherwordsbystone.com
Angela Marshall Facebook: https://www.facebook.com/wisewordswoman
Angela Marshall Instagram: https://www.instagram.com/angelabestsellermarshall

Connect with Take Notice:

• Email: [email protected]
• Website
• Instagram
• Facebook

Rate & Review on Apple Podcast

Music by Version Big-Fi featuring Darius Heggins
Produced, Hosted & Edited by Allison Preisinger-Heggins

Thank you for Taking Notice!

Tuesday, November 1
Take Notice: Amplifying Black Stories
Season 3, Episode 7: Angela Marshall

In this episode I speak with Angela Marshall - a creative content consultant, motivational speaker - on her experience as a light skinned Black woman, mental health, and living vicariously through yourself. In her work, Angela shares struggles about facing herself, forgiving herself and forcing herself to forge ahead. Her vision is to inspire world-wide through words, work and wisdom. She is dubbed the "Mental Horticulturist," planting seeds of motivation, celebration, illumination, and liberation across the globe. 

Mentioned:
Angela Marshall Website: https://www.inotherwordsbystone.com
Angela Marshall Facebook: https://www.facebook.com/wisewordswoman
Angela Marshall Instagram: https://www.instagram.com/angelabestsellermarshall

Connect with Take Notice:

• Email: [email protected]
• Website
• Instagram
• Facebook

Rate & Review on Apple Podcast

Music by Version Big-Fi featuring Darius Heggins
Produced, Hosted & Edited by Allison Preisinger-Heggins

Thank you for Taking Notice!

Tuesday, October 25
Take Notice: Amplifying Black Stories
Season 3, Episode 6: Sedruola Maruska

Sedruola Maruska is an equity, inclusion and diversity consultant and coach, host of the award-winning podcast Diversity Dish, speaker and aspiring author. We discuss moving around the states as she grew up, her family and parent's journey immigrating to the United States as a young couple from Haiti, and navigating an ever-changing career. Sedroula's passion is helping people navigate culture and build equity and inclusion into their lives and communities.

Mentioned:
Diversity Dish Podcast: http://diversitydish.com
Sedrula Instagram: http://instagram.com/sedruola
LinkedIn: http://linkedin.com/in/sedruolamaruska
Patreon: http://patreon.com/sedruolamaruska

Media Suggestions:
All American TV Show
How to Be An Anti-Racist by Ibram X. Kendi
Hood Feminism by Mikki Kendall

Connect with Take Notice:

• Email: [email protected]
• Website
• Instagram
• Facebook

Rate & Review on Apple Podcast

Music by Version Big-Fi featuring Darius Heggins
Produced, Hosted & Edited by Allison Preisinger-Heggins

Thank you for Taking Notice!

Tuesday, October 25
Take Notice: Amplifying Black Stories
Season 3, Episode 6: Sedruola Maruska

Sedruola Maruska is an equity, inclusion and diversity consultant and coach, host of the award-winning podcast Diversity Dish, speaker and aspiring author. We discuss moving around the states as she grew up, her family and parent's journey immigrating to the United States as a young couple from Haiti, and navigating an ever-changing career. Sedroula's passion is helping people navigate culture and build equity and inclusion into their lives and communities.

Mentioned:
Diversity Dish Podcast: http://diversitydish.com
Sedrula Instagram: http://instagram.com/sedruola
LinkedIn: http://linkedin.com/in/sedruolamaruska
Patreon: http://patreon.com/sedruolamaruska

Media Suggestions:
All American TV Show
How to Be An Anti-Racist by Ibram X. Kendi
Hood Feminism by Mikki Kendall

Connect with Take Notice:

• Email: [email protected]
• Website
• Instagram
• Facebook

Rate & Review on Apple Podcast

Music by Version Big-Fi featuring Darius Heggins
Produced, Hosted & Edited by Allison Preisinger-Heggins

Thank you for Taking Notice!

Tuesday, October 18
Take Notice: Amplifying Black Stories
Season 3, Episode 5: Kelvin Weathers

In this episode I speak with Kelvin L Weathers - speaker, life coach, educational consultant, and mentor. He runs Weathers Enterprise and is an Online Sales Consultant. Kelvin is co-author of a recent Amazon Best Selling Anthology entitled ‘Still I Thrive’.

We discuss his family life growing up in Texas, mental health, his work mentoring young men in his community, and his drive to be of service to others.

Mentioned:
https://www.linkedin.com/in/kelvinweathers
https://www.allamericanspeakers.com/speakers/447663/Kelvin-Weathers
Book: Still I Thrive

Connect with Take Notice:

• Email: [email protected]
• Website
• Instagram
• Facebook

Rate & Review on Apple Podcast

Music by Version Big-Fi featuring Darius Heggins
Produced, Hosted & Edited by Allison Preisinger-Heggins

Thank you for Taking Notice!

Tuesday, October 18
Take Notice: Amplifying Black Stories
Season 3, Episode 5: Kelvin Weathers

In this episode I speak with Kelvin L Weathers - speaker, life coach, educational consultant, and mentor. He runs Weathers Enterprise and is an Online Sales Consultant. Kelvin is co-author of a recent Amazon Best Selling Anthology entitled ‘Still I Thrive’.

We discuss his family life growing up in Texas, mental health, his work mentoring young men in his community, and his drive to be of service to others.

Mentioned:
https://www.linkedin.com/in/kelvinweathers
https://www.allamericanspeakers.com/speakers/447663/Kelvin-Weathers
Book: Still I Thrive

Connect with Take Notice:

• Email: [email protected]
• Website
• Instagram
• Facebook

Rate & Review on Apple Podcast

Music by Version Big-Fi featuring Darius Heggins
Produced, Hosted & Edited by Allison Preisinger-Heggins

Thank you for Taking Notice!

Tuesday, October 11
Take Notice: Amplifying Black Stories
Season 3, Episode 4: Tina Rix

Hear about how Master Healer, Trauma Expert, Narcissistic Abuse Recovery Expert, Celebrity Trauma Therapist, and musician, Tina Rix, came to be a mental health therapist and advocate. We also discuss her musical inspirations and aspirations, and her film project. 

Just a quick warning, there is discussion of sexual and emotional abuse in our conversation.

Tina has a heart to help others in whatever way she can. Born and raised in Texas, the Nigerian American R&B/pop-soul artist has been crafting and creating art, using multiple mediums from an early age. After years of placing her musical talents on hold, Rix decided to take her musical aspirations more seriously. 'No Looking Back', a musical journey that aims to spark a flame in listeners that promotes health, healing, elevation and self-love, is Tina Rix’s album that is now available - go check it out!

Mentioned:
Tina Rix Music
Instagram
Facebook
Better Path Counseling
Music and Mental Health Doc

Connect with Take Notice:

• Email: [email protected]
• Website
• Instagram
• Facebook

Rate & Review on Apple Podcast

Music by Version Big-Fi featuring Darius Heggins
Produced, Hosted & Edited by Allison Preisinger-Heggins

Thank you for Taking Notice!

Tuesday, October 11
Take Notice: Amplifying Black Stories
Season 3, Episode 4: Tina Rix

Hear about how Master Healer, Trauma Expert, Narcissistic Abuse Recovery Expert, Celebrity Trauma Therapist, and musician, Tina Rix, came to be a mental health therapist and advocate. We also discuss her musical inspirations and aspirations, and her film project. 

Just a quick warning, there is discussion of sexual and emotional abuse in our conversation.

Tina has a heart to help others in whatever way she can. Born and raised in Texas, the Nigerian American R&B/pop-soul artist has been crafting and creating art, using multiple mediums from an early age. After years of placing her musical talents on hold, Rix decided to take her musical aspirations more seriously. 'No Looking Back', a musical journey that aims to spark a flame in listeners that promotes health, healing, elevation and self-love, is Tina Rix’s album that is now available - go check it out!

Mentioned:
Tina Rix Music
Instagram
Facebook
Better Path Counseling
Music and Mental Health Doc

Connect with Take Notice:

• Email: [email protected]
• Website
• Instagram
• Facebook

Rate & Review on Apple Podcast

Music by Version Big-Fi featuring Darius Heggins
Produced, Hosted & Edited by Allison Preisinger-Heggins

Thank you for Taking Notice!

Tuesday, October 4
Take Notice: Amplifying Black Stories
Season 3, Episode 3: Shayna Hammond

In this episode we speak with consultant, coach, and author Shayna Hammond! We discuss Shayna's experience becoming a principal at 25 years old, the importance of incorporating emotional intelligence into work environments (and all environments!), and her work as a consultant and coach.

Shayna is the founder of IndigoWomen, a coaching & consulting practice dedicated to creating spaces, methods, and conditions for Black women in leadership to thrive. In this capacity, Shayna coaches individuals and groups of Black women leaders from around the globe in a spiritually-inspired and research-based coaching methodology created by and for Black women.

In her new book, Indigo Woman: How to Thrive in Leadership and Life, Shayna inspires readers to rejuvenate their mind, body and spirit so they can lead more authentic, effective, and sustainable lives.

Mentioned:
Shayna Renee Website
Lead for Liberation
Indigo Women Community
Instagram
Shayna's Book: BECOMING AN INDIGOWOMAN: How To Thrive In Leadership And Life

Take Notice Website
Take Notice Instagram
Take Notice Facebook

Connect with Take Notice:

• Email: [email protected]
• Website
• Instagram
• Facebook

Rate & Review on Apple Podcast

Music by Version Big-Fi featuring Darius Heggins
Produced, Hosted & Edited by Allison Preisinger-Heggins

Thank you for Taking Notice!

Tuesday, October 4
Take Notice: Amplifying Black Stories
Season 3, Episode 3: Shayna Hammond

In this episode we speak with consultant, coach, and author Shayna Hammond! We discuss Shayna's experience becoming a principal at 25 years old, the importance of incorporating emotional intelligence into work environments (and all environments!), and her work as a consultant and coach.

Shayna is the founder of IndigoWomen, a coaching & consulting practice dedicated to creating spaces, methods, and conditions for Black women in leadership to thrive. In this capacity, Shayna coaches individuals and groups of Black women leaders from around the globe in a spiritually-inspired and research-based coaching methodology created by and for Black women.

In her new book, Indigo Woman: How to Thrive in Leadership and Life, Shayna inspires readers to rejuvenate their mind, body and spirit so they can lead more authentic, effective, and sustainable lives.

Mentioned:
Shayna Renee Website
Lead for Liberation
Indigo Women Community
Instagram
Shayna's Book: BECOMING AN INDIGOWOMAN: How To Thrive In Leadership And Life

Take Notice Website
Take Notice Instagram
Take Notice Facebook

Connect with Take Notice:

• Email: [email protected]
• Website
• Instagram
• Facebook

Rate & Review on Apple Podcast

Music by Version Big-Fi featuring Darius Heggins
Produced, Hosted & Edited by Allison Preisinger-Heggins

Thank you for Taking Notice!