RSS Feed

Apple Podcasts

Overcast

Castro

Pocket Casts

English

Non-explicit

Education

Self Improvement

anchor.fm

5.00 stars

43:09

Tell Me Something Good

by TMSG

They may be different, but they share one thing that drives them daily- living and inspiring others to live a life of meaning and purpose. Brett and Paolo will find that spark of joy that will turn around your and day help you get out of your own way. Tell Me Something Good is grounded by their experiences as parents and entrepreneurs (fitness, wellness & music) just trying to live their best lives and educate others on how to live a life of purpose, on their own terms. Take a deep dive with the duo as they (and guests) discuss wellness, lifestyle trends, relationships and much, much more!

Episodes

Defending Dr Saladino and Discussed: Exercise Snacking

28m · Published 14 May 10:15

This week Brett & Paolo explore the benefits of exercise snacking, the and the importance of recovery and discipline.

Also discussed- dietary beliefs amidst rumors and misinformation, and mental health impacts on fitness routines.

Subscribe for more insights into challenging health and wellness norms!

https://instagram.com/tellmesomethinggoodshow

Walking vs Running- What's the Best Exercise?

40m · Published 30 Apr 10:45

Discussed: is walking enough exercise? Is running better? Also..Paolo was in the ER.. find out why. It's nutz!

https://maydengroup.com

https://brettcortell.com

Sun Signs & Horoscopes

35m · Published 16 Apr 10:59

Brett & Paolo dive into the wonderful world of sun signs & horoscopes.

GLP-1 (Ozempic, Wegovy).. Should You Take It?

35m · Published 08 Apr 23:50

Brett & Paolo break down the good, the bad and the ugly about GLP-1, the weight loss gold standard currently being prescribed.

https://instagram.com/tellmesomethinggoodshow

Discussed! Huberman, Carnivore Diet and the Value of Mentors

36m · Published 02 Apr 11:05

Brett & Paolo discuss the Andrew Huberman fallout.. does his personal life matter when it comes to the integrity of his research?

After losing an episode on the topic to technological issues, they also discuss the carnivore diet.

Follow on Instagram!

The Truth Behind Internet Gurus

44m · Published 12 Mar 10:31

Brett & Paolo look into the truth behind some of your favorite internet gurus.

Cereal for Dinner?! Stop taking Shortcuts!

38m · Published 05 Mar 11:45

Quick fixes and taking the easy route can lead to bad health choices. This week Brett & Paolo discuss how to avoid taking shortcuts and bulletproof your lifestyle!

Watch on YouTube

How to Get Out of a Creative Rut

44m · Published 22 Feb 23:14

This week Brett & Paolo tackle how to get out of a creative rut. How to prepare yourself to enter flow state, get your mind right for creating and get out of a funk. instagram.com/tellmesomethinggoodshow

instagram.com/brettcortell

instagram.com/paolobowyer

See and Be Seen

51m · Published 13 Feb 12:12

Brett & Paolo explore human connection- how to feel seen in a world full of distractions and cultivate meaningful connections. Find out how we can shine a light on ourselves and others in this fascinating discussion!

@tellmesomethinggoodshow

@brettcortell

@paolobowyer

Watch us on YouTube!

Unconventional Wellness Trends: Urine Therapy

42m · Published 06 Feb 13:08

Brett & Paolo dive into the wonderful world of Urine Therapy, a growing trend on social media that has been practiced in many cultures for over 5000 years. Looking at some of the science of the practice and also the tendency to jump into trends without being fully informed, this is an episode not to be missed! ** You can watch it on YouTube too! ** Follow @tellmesomethinggoodshow

Tell Me Something Good has 50 episodes in total of non- explicit content. Total playtime is 35:58:07. The language of the podcast is English. This podcast has been added on December 18th 2022. It might contain more episodes than the ones shown here. It was last updated on May 20th, 2024 15:40.