We All Have Something

🌴Click here and become a SUPPORTER of We All Have Something!🌴

What would your life be like it you were not ruled by your emotions? What would it be like if you were able identify them, accept them and not punish yourself for having them?  In this episode we discuss the value of emotional agility and the importance of practicing emotional agility BEFORE you need to really needed it.

Book Mentioned in this Episode:
Emotional Agility by Susan David Phd

Be sure to subscribe so you don't miss all of the new episodes coming up this season!

As always, thank you for listening to We All Have Something.  If you wish to connect with Rick beyond the podcast:
Website: www.CoachRickSchwartz.com
YouTube: @RickSchwartz
Instagram: @Coach_Rick_Schwartz
Facebook Page:  @CoachRickSchwartz
TikTok: @Coach_Rick_Schwartz

***If you are having any thoughts of self harm and need someone to reach out to please call: 1-800-273- TALK (8255)
Or use the new 988 number for calling or texting for support.


Episode Music "Inspiration Corporate" by Sandra Inspiration Music
Music rights purchased through AudioJungle.

Nothing in this podcast should be taken as therapy, medical or mental health care. Topics discussed on this podcast reflect the personal experiences of the host and guests of We All Have Something and are not intended to, nor should they, replace the services of medical care, mental health care or therapy.

If you are having thoughts of self harm or ending your life, please call or text 988 - Help is available 24/7.

In today's unplanned episode I share my experiences with identity theft and fraud. And how that gave me a better understanding of how real financial health includes staying vigilant for fraud and keeping an eye on your personal information.

I share this experience with you in hopes that it prevents you from having to deal with everything I have had to go through.

If you are interested in the 3 week Green Gap program Click Here, then click on Courses and then click on Green Gap.

🌞Click here and become a SUPPORTER of We All Have Something!🌞

Be sure to subscribe so you don't miss all of the new episodes coming up this season!

As always, thank you for listening to We All Have Something.  If you wish to connect with Rick beyond the podcast:
Website: www.CoachRickSchwartz.com
YouTube: @RickSchwartz
Instagram: @Coach_Rick_Schwartz
Facebook Page:  @CoachRickSchwartz
TikTok: @Coach_Rick_Schwartz

***If you are having any thoughts of self harm and need someone to reach out to please call: 1-800-273- TALK (8255)
Or use the new 988 number for calling or texting for support.


Episode Music "Inspiration Corporate" by Sandra Inspiration Music
Music rights purchased through AudioJungle.

Nothing in this podcast should be taken as therapy, medical or mental health care. Topics discussed on this podcast reflect the personal experiences of the host and guests of We All Have Something and are not intended to, nor should they, replace the services of medical care, mental health care or therapy.

If you are having thoughts of self harm or ending your life, please call or text 988 - Help is available 24/7.

In today's unplanned episode I share my experiences with identity theft and fraud. And how that gave me a better understanding of how real financial health includes staying vigilant for fraud and keeping an eye on your personal information.

I share this experience with you in hopes that it prevents you from having to deal with everything I have had to go through.

If you are interested in the 3 week Green Gap program Click Here, then click on Courses and then click on Green Gap.

🌞Click here and become a SUPPORTER of We All Have Something!🌞

Be sure to subscribe so you don't miss all of the new episodes coming up this season!

As always, thank you for listening to We All Have Something.  If you wish to connect with Rick beyond the podcast:
Website: www.CoachRickSchwartz.com
YouTube: @RickSchwartz
Instagram: @Coach_Rick_Schwartz
Facebook Page:  @CoachRickSchwartz
TikTok: @Coach_Rick_Schwartz

***If you are having any thoughts of self harm and need someone to reach out to please call: 1-800-273- TALK (8255)
Or use the new 988 number for calling or texting for support.


Episode Music "Inspiration Corporate" by Sandra Inspiration Music
Music rights purchased through AudioJungle.

Nothing in this podcast should be taken as therapy, medical or mental health care. Topics discussed on this podcast reflect the personal experiences of the host and guests of We All Have Something and are not intended to, nor should they, replace the services of medical care, mental health care or therapy.

If you are having thoughts of self harm or ending your life, please call or text 988 - Help is available 24/7.

What would your life look like if, as a child, you learned the life skills of: Identifying what you wanted to accomplish. Creating a clear plan to do accomplish it and  knew how to navigate the path to complete it?

In today's episode we talk with Colette Pickard, educator and Oola Certified Life Coach, about how she has been able to use her life coaching skills to empower her students.
(Seriously wish I had Colette as a teacher when I was a kid)

Connect with Colette here:
Instagram: @LiveLove_Oola
Website: LiveLoveOola.com
Email: [email protected]

🔥Click here and become a SUPPORTER of We All Have Something!🔥

Be sure to subscribe so you don't miss all of the new episodes coming up this season!

As always, thank you for listening to We All Have Something.  If you wish to connect with Rick beyond the podcast:
Website: www.CoachRickSchwartz.com
YouTube: @RickSchwartz
Instagram: @Coach_Rick_Schwartz
Facebook Page:  @CoachRickSchwartz
TikTok: @Coach_Rick_Schwartz

***If you are having any thoughts of self harm and need someone to reach out to please call: 1-800-273- TALK (8255)
Or use the new 988 number for calling or texting for support.


Episode Music "Inspiration Corporate" by Sandra Inspiration Music
Music rights purchased through AudioJungle.

Nothing in this podcast should be taken as therapy, medical or mental health care. Topics discussed on this podcast reflect the personal experiences of the host and guests of We All Have Something and are not intended to, nor should they, replace the services of medical care, mental health care or therapy.

If you are having thoughts of self harm or ending your life, please call or text 988 - Help is available 24/7.

What would your life look like if, as a child, you learned the life skills of: Identifying what you wanted to accomplish. Creating a clear plan to do accomplish it and  knew how to navigate the path to complete it?

In today's episode we talk with Colette Pickard, educator and Oola Certified Life Coach, about how she has been able to use her life coaching skills to empower her students.
(Seriously wish I had Colette as a teacher when I was a kid)

Connect with Colette here:
Instagram: @LiveLove_Oola
Website: LiveLoveOola.com
Email: [email protected]

🔥Click here and become a SUPPORTER of We All Have Something!🔥

Be sure to subscribe so you don't miss all of the new episodes coming up this season!

As always, thank you for listening to We All Have Something.  If you wish to connect with Rick beyond the podcast:
Website: www.CoachRickSchwartz.com
YouTube: @RickSchwartz
Instagram: @Coach_Rick_Schwartz
Facebook Page:  @CoachRickSchwartz
TikTok: @Coach_Rick_Schwartz

***If you are having any thoughts of self harm and need someone to reach out to please call: 1-800-273- TALK (8255)
Or use the new 988 number for calling or texting for support.


Episode Music "Inspiration Corporate" by Sandra Inspiration Music
Music rights purchased through AudioJungle.

Nothing in this podcast should be taken as therapy, medical or mental health care. Topics discussed on this podcast reflect the personal experiences of the host and guests of We All Have Something and are not intended to, nor should they, replace the services of medical care, mental health care or therapy.

If you are having thoughts of self harm or ending your life, please call or text 988 - Help is available 24/7.

Have you ever wanted to purse something greater, but then avoided it? Or maybe you started down that path and even seemed to be gaining momentum to only stop yourself from continuing.

The term "Fear of Success" may not make sense at first. I mean, why wouldn't you run towards success and embrace it? Why avoid it? What is there to be afraid of?  But it ends up there is a lot more to it than you might expect.

🌞Click here and become a SUPPORTER of We All Have Something!🌞

Be sure to subscribe so you don't miss all of the new episodes coming up this season!

As always, thank you for listening to We All Have Something.  If you wish to connect with Rick beyond the podcast:
Website: www.CoachRickSchwartz.com
YouTube: @RickSchwartz
Instagram: @Coach_Rick_Schwartz
Facebook Page:  @CoachRickSchwartz
TikTok: @Coach_Rick_Schwartz

***If you are having any thoughts of self harm and need someone to reach out to please call: 1-800-273- TALK (8255)
Or use the new 988 number for calling or texting for support.


Episode Music "Inspiration Corporate" by Sandra Inspiration Music
Music rights purchased through AudioJungle.

Nothing in this podcast should be taken as therapy, medical or mental health care. Topics discussed on this podcast reflect the personal experiences of the host and guests of We All Have Something and are not intended to, nor should they, replace the services of medical care, mental health care or therapy.

If you are having thoughts of self harm or ending your life, please call or text 988 - Help is available 24/7.

Have you ever wanted to purse something greater, but then avoided it? Or maybe you started down that path and even seemed to be gaining momentum to only stop yourself from continuing.

The term "Fear of Success" may not make sense at first. I mean, why wouldn't you run towards success and embrace it? Why avoid it? What is there to be afraid of?  But it ends up there is a lot more to it than you might expect.

🌞Click here and become a SUPPORTER of We All Have Something!🌞

Be sure to subscribe so you don't miss all of the new episodes coming up this season!

As always, thank you for listening to We All Have Something.  If you wish to connect with Rick beyond the podcast:
Website: www.CoachRickSchwartz.com
YouTube: @RickSchwartz
Instagram: @Coach_Rick_Schwartz
Facebook Page:  @CoachRickSchwartz
TikTok: @Coach_Rick_Schwartz

***If you are having any thoughts of self harm and need someone to reach out to please call: 1-800-273- TALK (8255)
Or use the new 988 number for calling or texting for support.


Episode Music "Inspiration Corporate" by Sandra Inspiration Music
Music rights purchased through AudioJungle.

Nothing in this podcast should be taken as therapy, medical or mental health care. Topics discussed on this podcast reflect the personal experiences of the host and guests of We All Have Something and are not intended to, nor should they, replace the services of medical care, mental health care or therapy.

If you are having thoughts of self harm or ending your life, please call or text 988 - Help is available 24/7.

From  Highschool to college and well into my career I always heard about how important time management was.  And today I still hear about time management tips and tricks. Or even better,  hacks to improve your time management skills.

I call it BS.

In this episode we dive into the concept of managing yourself in the time you have - not managing time that ticks away every second no matter what you do. It's TIME for you to have success every day of every week - Let's Go!

🌞Click here and become a SUPPORTER of We All Have Something!🌞

Be sure to subscribe so you don't miss all of the new episodes coming up this season!

As always, thank you for listening to We All Have Something.  If you wish to connect with Rick beyond the podcast:
Website: www.CoachRickSchwartz.com
YouTube: @RickSchwartz
Instagram: @Coach_Rick_Schwartz
Facebook Page:  @CoachRickSchwartz
TikTok: @Coach_Rick_Schwartz

***If you are having any thoughts of self harm and need someone to reach out to please call: 1-800-273- TALK (8255)
Or use the new 988 number for calling or texting for support.


Episode Music "Inspiration Corporate" by Sandra Inspiration Music
Music rights purchased through AudioJungle.

Nothing in this podcast should be taken as therapy, medical or mental health care. Topics discussed on this podcast reflect the personal experiences of the host and guests of We All Have Something and are not intended to, nor should they, replace the services of medical care, mental health care or therapy.

If you are having thoughts of self harm or ending your life, please call or text 988 - Help is available 24/7.

From  Highschool to college and well into my career I always heard about how important time management was.  And today I still hear about time management tips and tricks. Or even better,  hacks to improve your time management skills.

I call it BS.

In this episode we dive into the concept of managing yourself in the time you have - not managing time that ticks away every second no matter what you do. It's TIME for you to have success every day of every week - Let's Go!

🌞Click here and become a SUPPORTER of We All Have Something!🌞

Be sure to subscribe so you don't miss all of the new episodes coming up this season!

As always, thank you for listening to We All Have Something.  If you wish to connect with Rick beyond the podcast:
Website: www.CoachRickSchwartz.com
YouTube: @RickSchwartz
Instagram: @Coach_Rick_Schwartz
Facebook Page:  @CoachRickSchwartz
TikTok: @Coach_Rick_Schwartz

***If you are having any thoughts of self harm and need someone to reach out to please call: 1-800-273- TALK (8255)
Or use the new 988 number for calling or texting for support.


Episode Music "Inspiration Corporate" by Sandra Inspiration Music
Music rights purchased through AudioJungle.

Nothing in this podcast should be taken as therapy, medical or mental health care. Topics discussed on this podcast reflect the personal experiences of the host and guests of We All Have Something and are not intended to, nor should they, replace the services of medical care, mental health care or therapy.

If you are having thoughts of self harm or ending your life, please call or text 988 - Help is available 24/7.

We tend to understand how our mood and our emotions can influence our behavior. Having a really good day, or a bad day, can influence the music we decide to listen to, the food we eat, and the activities we choose to do, or do not do.

But get this - the reverse is true too. We can influence our mood and emotions by choosing specific behaviors.  For example, I often do not feel like doing my weekly run, but once I am out there running, I am loving it and so glad to be out for a run.

 In this episode we look at how behavior activation helps us understand how behavior effects and even influences our emotions.

🔥Click here and become a SUPPORTER of We All Have Something!🔥

Be sure to subscribe so you don't miss all of the new episodes coming up this season!

As always, thank you for listening to We All Have Something.  If you wish to connect with Rick beyond the podcast:
Website: www.CoachRickSchwartz.com
YouTube: @RickSchwartz
Instagram: @Coach_Rick_Schwartz
Facebook Page:  @CoachRickSchwartz
TikTok: @Coach_Rick_Schwartz

***If you are having any thoughts of self harm and need someone to reach out to please call: 1-800-273- TALK (8255)
Or use the new 988 number for calling or texting for support.


Episode Music "Inspiration Corporate" by Sandra Inspiration Music
Music rights purchased through AudioJungle.

Nothing in this podcast should be taken as therapy, medical or mental health care. Topics discussed on this podcast reflect the personal experiences of the host and guests of We All Have Something and are not intended to, nor should they, replace the services of medical care, mental health care or therapy.

If you are having thoughts of self harm or ending your life, please call or text 988 - Help is available 24/7.