Dare You to Move cover logo
RSS Feed Apple Podcasts Overcast Castro Pocket Casts
English
Non-explicit
buzzsprout.com
5.00 stars
52:57

Dare You to Move

by Colleen Frances

This podcast is for the dreamer, for the one who feels stuck. Who knows that there is more to their life then how they are currently living. Who knows that somewhere deep down a tiny voice, a whisper, says they are worth more and deserve more. To be introduced to and gain knowledge on spirituality, self-development, self-worth, and living a heart centered life. To feel inspired to grow into a better version of themselves, to expand their mind and their hearts.You are here for a reason.

Copyright: Colleen Frances

Episodes

Talk to your doctors.... they say

21m · Published 09 Jun 04:00

In this weeks episode I talk about intuition. I believe that many of us do not listen to our intuition, especially when it comes to our health. People always love to say "talk to your doctor" which I am not saying don't do. However, I feel that we put them on a pedestal and forget to listen to our own intuition, that gut feeling. 

I talk a but about Texas and how I felt better until I got home. I have been suspecting that there is something in my house that has been making me sick, and keeping me sick but I always listened to my doctors and not my intuition and my bodies innate wisdom.

Ways to connect 

IG
@thisiscolleenfran
@thisisenergymagik
@dareyoutomove_podcast

[email protected]

Talk to your doctors.... they say

21m · Published 09 Jun 04:00

In this weeks episode I talk about intuition. I believe that many of us do not listen to our intuition, especially when it comes to our health. People always love to say "talk to your doctor" which I am not saying don't do. However, I feel that we put them on a pedestal and forget to listen to our own intuition, that gut feeling. 

I talk a but about Texas and how I felt better until I got home. I have been suspecting that there is something in my house that has been making me sick, and keeping me sick but I always listened to my doctors and not my intuition and my bodies innate wisdom.

Ways to connect 

IG
@thisiscolleenfran
@thisisenergymagik
@dareyoutomove_podcast

[email protected]

My health journey: feelings of defeat and uncertainty

35m · Published 02 Jun 04:00

Today, I share my health journey and story since about 2019.  I have been dealing with SIBO, candida, and Epstein Barr, and hormonal issues. Sometimes, often daily I feel depleted and defeated and it takes everything in me to just survive and keep going. Not everyday has been the same and some days are better than others. 

Join me for this vulnerable share of my current health journey. 

Resources

IG
@thisiscolleenfran
@thisisenergymagik
@dareyoutomove_podcast

My health journey: feelings of defeat and uncertainty

35m · Published 02 Jun 04:00

Today, I share my health journey and story since about 2019.  I have been dealing with SIBO, candida, and Epstein Barr, and hormonal issues. Sometimes, often daily I feel depleted and defeated and it takes everything in me to just survive and keep going. Not everyday has been the same and some days are better than others. 

Join me for this vulnerable share of my current health journey. 

Resources

IG
@thisiscolleenfran
@thisisenergymagik
@dareyoutomove_podcast

I'M BACK!!!! What a Sh*t show, health issues and deaths

29m · Published 26 May 04:00

Guys!! I am back. It's been a whirl win of shit. 

I have been dealing with a whole heap of health issues, 4 deaths in my family, political changes, personal changes, and what to expect next from me and this show.

I have a YouTube now if you rather watch me than listen to me :) 
I will get a TikTok soon, I have one I believe but deleted it maybe?! 

Resources

IG
@thisiscolleenfran
@thisisenergymagik
@dareyoutomove_podcast

Youtube: https://www.youtube.com/channel/UCHDTrHBXNV71YPJtJCztVvg 


I'M BACK!!!! What a Sh*t show, health issues and deaths

29m · Published 26 May 04:00

Guys!! I am back. It's been a whirl win of shit. 

I have been dealing with a whole heap of health issues, 4 deaths in my family, political changes, personal changes, and what to expect next from me and this show.

I have a YouTube now if you rather watch me than listen to me :) 
I will get a TikTok soon, I have one I believe but deleted it maybe?! 

Resources

IG
@thisiscolleenfran
@thisisenergymagik
@dareyoutomove_podcast

Youtube: https://www.youtube.com/channel/UCHDTrHBXNV71YPJtJCztVvg 


Confronting yourself with breath work and polarity of the universe with Alyse Bacine

1h 5m · Published 27 Jan 05:00

Alyse Bacine is a Philadelphia based leader in breathwork, energy work, creator of The Metamorphosis Ascension Journey and The Awakening- An Activation of your Psychic Abilities. Alyse uses her powerful connection to spirit to tap into your energy to see exactly what is holding you back and then guides you to release old blocks and stuck energy through a simple breathing technique and powerful energy work. 

 Alyse is extremely passionate about guiding people to radical healing and ascension. It is Alyse's mission on this planet to guide people to activate their ascension, live their soul’s mission and step into the 5D timeline. 

Alyse has been teaching and practicing breathwork for 20 years, she studied with Sondra Ray, Leonard Orr, Tony Lo Mastro, Maureen Malone and Rhonda Levand. Additionally, Alyse has a Masters Degree in School Counseling and has developed a Meditation Program and Curriculum for Middle School Students. Alyse is also a certified Yoga Teacher, wife, and mom of two.

 In this episode: 

  • Eating disorder, being miserable with life, her journey started with nutrition 
  • Started doing yoga and became a vegetarian 
  • The powerful shifts of breath work
  • Her psychic gifts, and her business. Then shutting down her gifts, her grandmother being psychic 
  • Her awakening course and how channeled writing is a good place to start working with your gifts 
  • Explained a Grounding exercise and a breathing technique 
  • Doing breathwork in cold water with a snorkel! What!?
  • What is ascension and what it means for us collectively and individually 
  • Polarity and people’s opinions and being shown that and how to navigate how we handle it
  • How her and her husband navigating their polarity 
  • Discernment and what your actually truth is

 References 

IG- @alyse_breathes
Facebook Group- Breathe to Succeed https://www.facebook.com/groups/1755908347884092
Clubhouse- @alysebacine

 @dareyoutomove_podcast
@energymagik

Confronting yourself with breath work and polarity of the universe with Alyse Bacine

1h 5m · Published 27 Jan 05:00

Alyse Bacine is a Philadelphia based leader in breathwork, energy work, creator of The Metamorphosis Ascension Journey and The Awakening- An Activation of your Psychic Abilities. Alyse uses her powerful connection to spirit to tap into your energy to see exactly what is holding you back and then guides you to release old blocks and stuck energy through a simple breathing technique and powerful energy work. 

 Alyse is extremely passionate about guiding people to radical healing and ascension. It is Alyse's mission on this planet to guide people to activate their ascension, live their soul’s mission and step into the 5D timeline. 

Alyse has been teaching and practicing breathwork for 20 years, she studied with Sondra Ray, Leonard Orr, Tony Lo Mastro, Maureen Malone and Rhonda Levand. Additionally, Alyse has a Masters Degree in School Counseling and has developed a Meditation Program and Curriculum for Middle School Students. Alyse is also a certified Yoga Teacher, wife, and mom of two.

 In this episode: 

  • Eating disorder, being miserable with life, her journey started with nutrition 
  • Started doing yoga and became a vegetarian 
  • The powerful shifts of breath work
  • Her psychic gifts, and her business. Then shutting down her gifts, her grandmother being psychic 
  • Her awakening course and how channeled writing is a good place to start working with your gifts 
  • Explained a Grounding exercise and a breathing technique 
  • Doing breathwork in cold water with a snorkel! What!?
  • What is ascension and what it means for us collectively and individually 
  • Polarity and people’s opinions and being shown that and how to navigate how we handle it
  • How her and her husband navigating their polarity 
  • Discernment and what your actually truth is

 References 

IG- @alyse_breathes
Facebook Group- Breathe to Succeed https://www.facebook.com/groups/1755908347884092
Clubhouse- @alysebacine

 @dareyoutomove_podcast
@energymagik

Epic dreams, conscious shift, and reclaiming your power with Kayla McCready

1h 20m · Published 06 Jan 05:00

Kayla  McCready is a Psychic Channel and Soul Reader who channels other realms, dimensions and beings, and is able to access and read Soul Records. Kayla has done readings and activations for clients worldwide, and is passionate about helping others to remember the truth of who and what they are on a soul level, to understand their soul's story, and to activate their unique powers. Kayla's mission is to help others understand that they are so much for than this physical form, and to re-connect with that, their truth, and their divinity. Kayla specializes in projecting her consciousness in to other realms and planes and channeling multidimensional beings.  

In this episode:

  •  Had a good job in public relations and marketing but was still miserable 
  • Majoring in communications – she didn’t like the way they worded things and thought it was bull shit
  • Her grandmothers passing heighted her psychic gifts and had gifts growing up
  • Started with dream readings for her clients, her current soul blueprint readings and superpower readings 
  • Ascension symptoms and how energy can make you physically sick
  • How the times are changing and there will be chaos but subscribes to the positive outlook 
  • Conspiracy theories – in a way of not trusting anyone in the government 
  • Her dreams!!!!! Freaking epic!! 
  • How she sees this conscious shift 
  • How to reclaim your power 
  • Covid-19 and government 

 IG - kayla_divinechannel 

@dareyoutomove_podcast_
@energymagik

Epic dreams, conscious shift, and reclaiming your power with Kayla McCready

1h 20m · Published 06 Jan 05:00

Kayla  McCready is a Psychic Channel and Soul Reader who channels other realms, dimensions and beings, and is able to access and read Soul Records. Kayla has done readings and activations for clients worldwide, and is passionate about helping others to remember the truth of who and what they are on a soul level, to understand their soul's story, and to activate their unique powers. Kayla's mission is to help others understand that they are so much for than this physical form, and to re-connect with that, their truth, and their divinity. Kayla specializes in projecting her consciousness in to other realms and planes and channeling multidimensional beings.  

In this episode:

  •  Had a good job in public relations and marketing but was still miserable 
  • Majoring in communications – she didn’t like the way they worded things and thought it was bull shit
  • Her grandmothers passing heighted her psychic gifts and had gifts growing up
  • Started with dream readings for her clients, her current soul blueprint readings and superpower readings 
  • Ascension symptoms and how energy can make you physically sick
  • How the times are changing and there will be chaos but subscribes to the positive outlook 
  • Conspiracy theories – in a way of not trusting anyone in the government 
  • Her dreams!!!!! Freaking epic!! 
  • How she sees this conscious shift 
  • How to reclaim your power 
  • Covid-19 and government 

 IG - kayla_divinechannel 

@dareyoutomove_podcast_
@energymagik

Dare You to Move has 181 episodes in total of non- explicit content. Total playtime is 159:44:58. The language of the podcast is English. This podcast has been added on December 22nd 2022. It might contain more episodes than the ones shown here. It was last updated on May 24th, 2024 19:46.

Similar Podcasts

Every Podcast » Podcasts » Dare You to Move