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37:59

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It's Complicated

by Tanya Goodin

It's Complicated with Tanya Goodin. A podcast about learning to live healthily and happily with technology and the digital world - and about understanding why sometimes that's so hard to do.

Each week we'll be asking a new guest how they can help us with the relationship with the tiny tyrant in our pocket - our smartphone.

Subscribe on Acast, Apple podcasts or Spotify and please do *rate and review* to help others find the podcast.

 

Get in touch

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Follow us: @itscomplicatedpod and @timetologoff on Instagram

Email us with suggestions for guests: [email protected]

Tag us: #itscomplicated on Instagram and Twitter

Hosted on Acast. See acast.com/privacy for more information.

Copyright: All rights reserved

Episodes

Grief and Loss Online

35m · Published 09 Nov 02:00

Emily Cummin, CEO and co-Founder of Untangle, the social network for mourners, joins us to talk about why we don't like talking about our own death, but why it's so important that we do. And she discusses the digital legacies we will all leave behind, and how to make our wishes about those clear - to make life a little bit easier for those who love us. An incredibly positive and life-affirming episode with lots of food for thought .


**We would love it if you would subscribe, rate and review if you enjoy the podcast**


Find Untangle at https://www.untanglegrief.com

Untangle on Twitter https://www.twitter.com/untanglegrief

Untangle on Instagram https://www.instagram.com/untanglegrief


For more about Tanya Goodin visit https://www.tanyagoodin.com and https://www.twitter.com/tanyagoodin


To find out about digital detox course from The Time To Log Off Academy: https://timetologoff.teachable.com/p/digital-detox-course Use Code NOW25 for 25% off.


'Off: Your Digital Detox for a Better Life' https://getBook.at/OFF And 'Stop Staring at Screens' https://getBook.at/STOPSTARING


For more about Time To Log Off visit https://www.itstimetologoff.com 


Twitter: https://www.twitter.com/timetologoff 

Instagram: https://www.instagram.com/timetologoff 

and Facebook: https://www.facebook.com/timetologoffnow


Hosted on Acast. See acast.com/privacy for more information.

Laura Bates on Misogyny

47m · Published 02 Nov 02:00

The second of two episodes timed around the US Election, looking at the subject of speech online and how we disagree and debate. Laura Bates, founder of the Everyday Sexism Project joins us this week to talk about the shocking research behind her new book 'Men Who Hate Women'; underground online communities of men (which Laura went undercover in) focused around extreme misogyny which spill over into real-world threats, abuse and violence. *Please do subscribe, rate and review if you enjoy the podcast*


Find Laura at https://www.twitter.com/EverydaySexism

Everyday Sexism project https://www.everydaysexism.com


For more about Tanya Goodin visit https://www.tanyagoodin.com and https://www.twitter.com/tanyagoodin


To find out about digital detox courses from The Time To Log Off Academy: https://timetologoff.teachable.com/p/digital-detox-course


Find 'Off: Your Digital Detox for a Better Life' on Amazon: https://getBook.at/OFF And 'Stop Staring at Screens' is on Amazon too: https://getBook.at/STOPSTARING


For more about Time To Log Off visit the website https://www.itstimetologoff.com 


Twitter: https://www.twitter.com/timetologoff 

Instagram: https://www.instagram.com/timetologoff 

and Facebook: https://www.facebook.com/timetologoffnow


Hosted on Acast. See acast.com/privacy for more information.

Toby Young on Cancel Culture

43m · Published 26 Oct 02:00

The first of two episodes around the US Election looking at the subject of free speech and how we disagree and debate online. Toby Young is on the podcast this week talking about his personal experience of being cancelled in 2018, why he set up the Free Speech Union to help others who have been through similar experiences, falling foul of a Twitchfork mob, 'offence archaeology' and why he thinks it might be an uphill task trying to foster civil debate and polite disagreement in the digital sphere.


Toby's Twitter https://www.twitter.com/toadmeister

The Free Speech Union https://www.twitter.com/SpeechUnion


For more about Tanya Goodin visit https://www.tanyagoodin.com


To find out more about digital detox courses from The Time To Log Off Academy: https://timetologoff.teachable.com/p/digital-detox-course


Find 'Off: Your Digital Detox for a Better Life' on Amazon: https://getBook.at/OFF And 'Stop Staring at Screens' is on Amazon too: https://getBook.at/STOPSTARING


For more about Time To Log Off visit the website https://www.itstimetologoff.com 


Find us on Twitter:

https://www.twitter.com/timetologoff 

Instagram: https://www.instagram.com/timetologoff 

and Facebook: https://www.facebook.com/timetologoffnow


Hosted on Acast. See acast.com/privacy for more information.

Amy Hart and Mimi Missfit on Digital Detox

43m · Published 19 Oct 04:00

Love Island's Amy Hart and YouTuber Mimi Missfit took seven teens away on a week-long digital detox to explore the impact on their mental health. Tanya chats to them about the week, how the experience impacted not only the teens but also the two of them, and asks about their own relationships with social media and the digital world.


Find Digital Detox Teens on iPlayer here : https://www.bbc.co.uk/iplayer/episode/p08qry8h


Amy's Instagram https://www.instagram.com/amyhartxo/ and Twitter https://www.twitter.com/amyhart1707

Mimi's Instagram https://www.instagram.com/mimi_missfit and YouTube youtu.be/QNUXjvXgZf8


For more about Tanya Goodin visit https://www.tanyagoodin.com


To find out more about digital detox courses from The Time To Log Off Academy: https://timetologoff.teachable.com/p/digital-detox-course


Find 'Off: Your Digital Detox for a Better Life' on Amazon: https://getBook.at/OFF And 'Stop Staring at Screens' is on Amazon too: https://getBook.at/STOPSTARING


For more about Time To Log Off visit the website https://www.itstimetologoff.com 


Find us on Twitter:

https://www.twitter.com/timetologoff 

Instagram: https://www.instagram.com/timetologoff 

and Facebook: https://www.facebook.com/timetologoffnow


Hosted on Acast. See acast.com/privacy for more information.

Racism Online with Charlie Brinkhurst-Cuff

39m · Published 31 Aug 04:00

Have more racist incidents taken place online because of lockdown? Or is it that we are more aware of them, and reporting them more? Have social platforms created an environment which rewards and encourages racist behaviour? Or does the digital world just reflect back at us the state of our offline world? Our guest today is gal-dem's head of editorial Charlie Brinkhurst-Cuff; journalist, editor, features writer, columnist and creative with focuses on investigations, race, youth culture and social politics. Charlie is the editor of the book Mother Country: Real Stories of the Windrush Children,


More about Charlie on her website https://www.charliebrinkhurstcuff.com/ and her Twitter feed https://twitter.com/CharlieBCuff and her Instagram https://www.instagram.com/charliebcuff/


For more about host Tanya Goodin: https://www.tanyagoodin.com and https://www.twitter.com/tanyagoodin


Tanya's book 'Off: Your Digital Detox for a Better Life' is on Amazon: https://getBook.at/OFF And her second book 'Stop Staring at Screens' is on Amazon too: https://getBook.at/STOPSTARING


For more about Time To Log Off visit the website https://www.itstimetologoff.com and also:


Twitter: https://www.twitter.com/timetologoff 

Instagram: https://www.instagram.com/timetologoff 

Facebook: https://www.facebook.com/timetologoffnow

Course: https://academy.itstimetologoff.com/p/digital-detox-course


Hosted on Acast. See acast.com/privacy for more information.

Women and Tech with Prof Sue Black OBE

43m · Published 24 Aug 04:00

Why is the relationship between women and tech so complicated? With women's contributions to tech often hidden from history, girls are still less likely to choose a career in tech than their male counterparts. And, as users, the experience of tech - especially social media - is often much more complicated for women than it is for men. Our guest this week is Professor Sue Black OBE whose extraordinary contribution to technology, and commitment to empowering women to feel confident with it, propelled her astonishing career path out of poverty, to become one of the most influential women in tech in the UK, saving the Bletchley Park home of the WWII code breakers (the majority of them women), along the way.


More about Sue here on her website https://sueblack.co.uk/ and her Twitter feed https://twitter.com/Dr_Black and her book 'Saving Bletchley Park' https://www.amazon.co.uk/Saving-Bletchley-Park-socialmedia-codebreakers/dp/1908717920


For more about Tanya https://www.tanyagoodin.com and https://www.twitter.com/tanyagoodin


Tanya's two books 'Off: Your Digital Detox for a Better Life' is on Amazon: https://getBook.at/OFF And 'Stop Staring at Screens' is on Amazon too: https://getBook.at/STOPSTARING


For more about Time To Log Off visit the website https://www.itstimetologoff.com and social profiles:


Twitter: https://www.twitter.com/timetologoff 

Instagram: https://www.instagram.com/timetologoff 

Facebook: https://www.facebook.com/timetologoffnow


Hosted on Acast. See acast.com/privacy for more information.

Sleep and Screens with Dr Guy Leschziner

34m · Published 17 Aug 04:00

What's the truth about sleep and technology? Are screens turning us into a generation of insomniacs, with nocturnal tech habits depriving of us hours of rest every night? Or are there some uses of screens which might actually help us in our quest to get a better night's sleep? Dr Guy Leschziner, consultant neurologist and clinical lead at the Sleep Disorders Centre at Guy's Hospital in London (one of Europe's largest sleep units), joins us to talk all things sleep and screens.


More about Guy here: his website http://www.guyleschziner.com/, Twitter feed https://twitter.com/guy_lesch and book 'The Secret World of Sleep' https://www.amazon.co.uk/exec/obidos/ASIN/147117638X


For more about Tanya https://www.tanyagoodin.com and https://www.twitter.com/tanyagoodin


Tanya's two books 'Off: Your Digital Detox for a Better Life' is on Amazon: https://getBook.at/OFF And 'Stop Staring at Screens' is on Amazon too: https://getBook.at/STOPSTARING


For more about Time To Log Off visit the website https://www.itstimetologoff.com and social profiles:


Twitter: https://www.twitter.com/timetologoff 

Instagram: https://www.instagram.com/timetologoff 

Facebook: https://www.facebook.com/timetologoffnow


Hosted on Acast. See acast.com/privacy for more information.

Clicktivism with Athena Kugblenu

41m · Published 10 Aug 04:00

If we want to be activists, is clicktivism the way to go? Should we be rallying around hashtags and campaigns online, raising awareness of causes we care about? Is there something more meaningful we could be doing - or should we do both? Athena Kugblenu joins us to talk about political activism in the digital space, her experience as a stand-up comedian in lockdown and the varying degrees of success celebrities have had in their frantic efforts to get our attention in the pandemic.


Athena's website https://www.athenakugblenu.co.uk/ Twitter https://twitter.com/athenakugblenu Instagram https://www.instagram.com/athenakugblenu


Athena's podcast 'Keeping Athena Company' https://podcasts.apple.com/gb/podcast/keeping-athena-company/id1462945636


For more about Tanya https://www.tanyagoodin.com and https://www.twitter.com/tanyagoodin


Find 'Off: Your Digital Detox for a Better Life' on Amazon: https://getBook.at/OFF And 'Stop Staring at Screens' is on Amazon too: https://getBook.at/STOPSTARING


For more about Time To Log Off visit the website https://www.itstimetologoff.com and social profiles:


Twitter: https://www.twitter.com/timetologoff 

Instagram: https://www.instagram.com/timetologoff 

Facebook: https://www.facebook.com/timetologoffnow


Hosted on Acast. See acast.com/privacy for more information.

Making Better Connections with Prof Juliana Schroeder

33m · Published 03 Aug 04:00

How can we make better connections? Professor Juliana Schroeder has made her career out of studying social interaction and social connection, and how the way we use technology can both hinder and help us communicate. In a world where we're increasingly connecting via screens, what are the 'dos' and 'don'ts' for using email, video chat and social media? And what price are we paying when we hide behind our phones instead of seeking out opportunities to connect - even with strangers?


Juliana's website https://julianaschroeder.com/ and Twitter https://twitter.com/J_R_Schroeder


For more about Tanya https://www.tanyagoodin.com and https://www.twitter.com/tanyagoodin


Find 'Off: Your Digital Detox for a Better Life' on Amazon: https://getBook.at/OFF And 'Stop Staring at Screens' is on Amazon too: https://getBook.at/STOPSTARING


For more about Time To Log Off visit the website https://www.itstimetologoff.com and social profiles:


Twitter: https://www.twitter.com/timetologoff 

Instagram: https://www.instagram.com/timetologoff 

Facebook: https://www.facebook.com/timetologoffnow


Hosted on Acast. See acast.com/privacy for more information.

Jack Edwards and Vee Kativhu on The StudyTube Project

40m · Published 27 Jul 04:00

We're joined this week by YouTubers Jack Edwards and Vee Kativhu from The Study Tube Project. Described as 'The Avengers of YouTube education', The StudyTube Project was set up as a rapid response to pandemic school and university closures by some of YouTube's biggest learning celebrities - aka the StudyTubers. Find out why Jack and Vee set-up their own channels, and what prompted them to come together to launch a solution for their hundreds of thousands of followers, who love to learn and the escape education can give them, and who suddenly found themselves stuck at home.


Find The StudyTube Project here https://www.youtube.com/channel/UCgqGpYjhnWvhE5-QrmXLkoQ/about and Jack's channel https://www.youtube.com/user/thejackexperience and Vee's channel https://www.youtube.com/c/MissVarz.


Jack's Instagram https://www.instagram.com/jackbenedwards/ and Vee's Instagram https://www.instagram.com/veekativhu/


For more about Tanya Goodin visit https://www.tanyagoodin.com and https://www.twitter.com/tanyagoodin


Find 'Off: Your Digital Detox for a Better Life' on Amazon: https://getBook.at/OFF And 'Stop Staring at Screens' is on Amazon too: https://getBook.at/STOPSTARING


For more about Time To Log Off visit the website https://www.itstimetologoff.com 


Find us on Twitter:

https://www.twitter.com/timetologoff 

Instagram: https://www.instagram.com/timetologoff 

and Facebook: https://www.facebook.com/timetologoffnow


Hosted on Acast. See acast.com/privacy for more information.

It's Complicated has 63 episodes in total of non- explicit content. Total playtime is 39:53:54. The language of the podcast is English. This podcast has been added on December 22nd 2022. It might contain more episodes than the ones shown here. It was last updated on March 24th, 2024 05:13.

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