Magical Midlife

by Lindsay de Swart

Midlife is an awakening, not a crisis! This podcast is for you if who've grown beyond expectations and want to live with more adventure, more meaning and do more of what you LOVE!
Are you bored of the empty nest and menopause conversations? It's a bit like puberty! We need to get through it, but we don't stay there forever!
In this show you'll hear guest interviews and insights on finding inner strength, making brave decisions and taking a leap to live with courage! We talk about happiness, relationships, money, family, work and love, all with a little shamanic and spiritual spin! Be inspired by other women like you and embrace your midlife with enthusiasm! The magic starts HERE!
Join the Magical Midlife community FB Group at https://www.facebook.com/groups/magicalmidlife.Find out more at https://www.soulfuladventureliving.com Please listen, enjoy and leave a review too.

Episodes

Rediscover Your Purpose - 5 Steps to finding fulfillment and purpose after raising your kids.

20m · Published 09 Apr 20:00

Today's episode walks through the 5 steps to rediscover your purpose. You can go from feeling lost and directionless, especially as an empty nester, to creating your next chapter.

There is a workbook/blueprint available to work through which you can get here.

The feedback on this process has been great. Colleen, a fitness and nutrition empty nesting mum said;
"Every single person our age would benefit from this as we deserve to shine our light again."

Enjoy the show and please feel free to email me any questions or put them in the FB group.

Join the Magical Midlife Group on Facebook
Come and comment and join the community on Instagram

Visit the store for all your Midlife Resources!

Please leave a review too! Reviews are the life force of podcasts!

Not a midlife crisis! The Wheel of Life - Health and Wellness

18m · Published 05 Apr 14:00

Today's episode includes a recap of many of our podcast guests from the whole show! It looks like health and fitness, or health and wellness in midlife are pretty popular topics - and a favourite with me!
We've had Lesley McShane, Elizabeth Joseph, Sam Monpetit Huynh, Emily du Luzy, Kim Martin, Amy Shearer, Susan Sommers and Joe Hoye.
All of them have talked about different aspects of physical health.
I'm sharing my journey of working with and through menopause and how much I've managed through life style changes vs going on HRT.

Here is the book from Joe Hoye that I mentioned in the show.

How to get through the empty nest times with Allie Hill

36m · Published 27 Mar 17:00

Empty nesting can be a tough time which brings up lonliness, isolation, grief, confusion and overwhelm! You really feel like you're the only one feeling like it and you might be reluctant to even admit how you're feeling.

You'll be glad to know that this is a thing! It's real and there are many ways to help yourself through it and to feel better.

Allie and I share our own journeys through this time and share some tips and resources that will help you through it too. It can be a time of a great awakening and a chance to create a new phase of your life which can be rewarding and exciting.

Listen to the episode and let me know which part was most helpful to you.

You can find Allie's new book: The Girlfriends Guide to Empty Nesting or join her on Instagram and also on Facebook.

And you can find the new 'mini course' - Rediscover Your Purpose here.

Wheel of life - Spirituality

28m · Published 20 Mar 05:00

Have you ever wondered how to meditate? You'll find plenty of ways to meditate in this episode and also find out the 'real world' benefits of meditation.

You'll understand a dogma free version of spirituality and you may find that part of your midlife experience is having an awakening. You're in good company - it's quite common at this time of life.

Warning: do not the do the visualisations if you're driving - you'll get very chilled out!

Achieving your health, fitness and life goals with Jolanta Mitraite

34m · Published 06 Mar 12:00

If you're looking for motivation and a great example of how to overcome obstacles and achieve your goals - you'll love today's guest, Jolanta Mitraite of JM Control.

Jolanta trains women how to to take charge of their health and fitness journey, but also helps with cultivating mental strength and and resilience. She shares her life journey, her challenges, and also how she has achieved what she has done to date... and she's so humble about it all!

You'll also find out her strategy for midlife dating! ;)

You can find her website and join her large following on instagram.

Not A Midlife Crisis! Wheel of Life - Business and Career

18m · Published 28 Feb 15:00

It's not a midlife crisis! It's your awakening - which is why this episode is the first of 8 covering all the sectors of the wheel of life. When you are going through big changes, it's easier to focus on one thing at a time!

Each episode in this series is just short and full of useful resources.

This first one is to help you to make a decision about what's next and ways to share your wisdom with the world without having to work a regular 9-5 job!

The other segments of the wheel of life to follow in the series are:
- Spirituality and Personal Growth
- Money and Finances
- Home and Environment
- Love and Relationships
- Friends and Family
- Fun and Play
- Health and Fitness

You'll find resources to each episode in the Midlife Resources store.

The Roadmap course that I took is in there already and so is information about Affiliate marketing. The writing course and the Wheel of Life will be in there soon!

Raising crystal and indigo children - the new generation

20m · Published 14 Feb 12:00

You may not have heard of crystal or indigo children, but you may wonder why your child behaves so differently, or just can't fit in, or seems to be so sensitive.

In today's episode I'm sharing my experience of raising my kids with an understanding of the abilities that indigo and crystal children bring to us and bring to the world.

Hopefully you'll find a new perspective in raising your child who doesn't necessarily have problems, as much as has needs and abilities that we were not raised with.

Below at my MIDLIFE RESOURCES Store link, you'll find links to all the books mentioned in this podcast episode.

Mindful Journalling with Jacqueline Gammon

31m · Published 07 Feb 16:00

If you've ever tried journalling or you've wondered about it, or you love it, join us as Jacqueline shares how journalling helped her through perimenopause and many other life changes that have happened over the years.

Jacqueline has also taught classes in mindful journalling and talks about the benefits and the practical aspects of it too.

You can find all of her contact details as well as FREE journalling resources HERE.

Midlife Freedom!

24m · Published 13 Dec 12:00

If you're looking for freedom in your midlife, the best thing you can do is create structure!
Sounds like they might be opposites, but when you listen in, you'll find out how they are the best of friends - they actually need each other. ;)
You'll find out about a new project that I've jumped into which might help you to create more freedom in your life and also why I wish I had done it 12 years ago when I started learning to do business using online tools! DOH!! (forehead slap moment)
Enjoy the show and let me know what you think in the Magical Midlife FB group.
ps. This is the insta page that I mentioned - Midlife Freedom Angel (starting from scratch!!)

Join the Magical Midlife Group on Facebook
Come and comment and join the community on Instagram

Download your FREE gifts here.

Please leave a review too! Reviews are the life force of podcasts!

Diet free weightloss with Joe Hoye.

33m · Published 06 Dec 05:00

Today's show is a little different - we have our first male guest! I reckon he's ok to be on the podcast as he helps midlife women AND his inspiration was his Mum!
Joe and I talk about the techniques that help women to lose their midlife weight without dieting.
Here is the free 6 month coaching link and also the best ways to find out more about his work.
1. Free coaching offer competition link - let him and his team know why you should win!
2. Joe's Diet Detox book
3. Follow Joe on Instagram
4. Find Joe on Facebook

Come over the Magical Midlife group and let me know what you thought!

Join the Magical Midlife Group on Facebook
Come and comment and join the community on Instagram

Download your FREE gifts here.

Please leave a review too! Reviews are the life force of podcasts!

Magical Midlife has 128 episodes in total of non- explicit content. Total playtime is 77:50:45. The language of the podcast is English. This podcast has been added on December 22nd 2022. It might contain more episodes than the ones shown here. It was last updated on May 25th, 2024 03:10.