Mental Health Chats with Clare Davis

Thank you for listening! I am joined by our first guest for our brand new Topic of the Month - Joe Hoare, here to talk to us about Laughter!

To get some more information about Joe Hoare, visit his website: www.joehoare.co.uk

...or visit his LinkedIn page: linkedin.com/in/laughteryogawithjoe

Come back 𝗘𝗩𝗘𝗥𝗬 𝗪𝗘𝗗𝗡𝗘𝗦𝗗𝗔𝗬 for a 𝗡𝗘𝗪 video about our topic of the month. Clare Davis of Nova Associates is a mental health trainer, coach, author, and facilitator who works with individuals and organisations to leverage their focus so they can unleash the untapped potential of everyone on the team. 𝗦𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲 𝘁𝗼 𝗺𝘆 𝗬𝗧 𝗰𝗵𝗮𝗻𝗻𝗲𝗹 https://www.youtube.com/@MentalHealthChats/ 𝗙𝗼𝗹𝗹𝗼𝘄 𝗺𝘆 𝗽𝗼𝗱𝗰𝗮𝘀𝘁𝘀 https://open.spotify.com/show/6RZvLEk0YTWaIgulMPEgz7 and https://podcasts.apple.com/us/podcast/mental-health-chats-with-clare-davis/id1524256216?uo=4

Thank you for listening! I am joined by Sally Walker, a Physiotherapist and Hormone Expert, to talk about our topic of the month 'Stress'.

To get some more information about Sally Walker, visit her website: https://sally-walker.com/en/home

To book a 30-minute online consultation with Sally and take that first step to better health and well-being, click on the link below:https://sally-walker.com/en/30-min-online-consultation/

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Clare Davis of Nova Associates is a mental health trainer, coach, author, and facilitator who works with individuals and organisations to leverage their focus so they can unleash the untapped potential of everyone on the team.

𝗦𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲 𝘁𝗼 𝗺𝘆 𝗬𝗧 𝗰𝗵𝗮𝗻𝗻𝗲𝗹 https://www.youtube.com/@MentalHealthChats/

𝗙𝗼𝗹𝗹𝗼𝘄 𝗺𝘆 𝗽𝗼𝗱𝗰𝗮𝘀𝘁𝘀 https://open.spotify.com/show/6RZvLEk0YTWaIgulMPEgz7 and https://podcasts.apple.com/us/podcast/mental-health-chats-with-clare-davis/id1524256216?uo=4

Thank you for listening and thank you to Georgina for joining me to talk about our new topic of the month: 'Stress'. Georgina Halabi is a Professional Certified Coach with over 25 years of senior roles within business and marketing, and a lifetime of experience in meditation and self-discovery. It has always been essential for her to balance two fundamental needs: outer success and inner peace. Today Georgina helps highly motivated, self-aware professionals to achieve peak performance and well-being – not one at the expense of the other. Using a unique blend of whole-brain coaching that incorporates neuroscience, positive intelligence, NLP and visualisation techniques, Georgina works to resolve and align conflicting internal tensions that hinder personal and professional growth, creating the space to focus talent and energy where it most counts. Website: www.georginahalabi.com Book a free coaching session: https://georginahalabi.youcanbook.me/ Linkedin: https://www.linkedin.com/in/georginahalabi/ Youtube: https://www.youtube.com/@georginahalabi Facebook: https://www.facebook.com/groups/coachingmindsetandmindfulness

Thank you for listening and thank you to Robert Miller for joining me to talk about our topic of the month: ‘Sleep’

Robert Miller is the Vice President of Sleep Business with Apria Healthcare and has been in the Sleep Medicine field for over 20 years!

You can find Robert on LinkedIn at: https://www.linkedin.com/in/robert-miller-4983a892/

Come back 𝗘𝗩𝗘𝗥𝗬 𝗪𝗘𝗗𝗡𝗘𝗦𝗗𝗔𝗬 for a 𝗡𝗘𝗪 video about our topic of the month. Clare Davis of Nova Associates is a mental health trainer, coach, author, and facilitator who works with individuals and organisations to leverage their focus so they can unleash the untapped potential of everyone on the team. 𝗦𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲 𝘁𝗼 𝗺𝘆 𝗬𝗧 𝗰𝗵𝗮𝗻𝗻𝗲𝗹 https://www.youtube.com/@MentalHealthChats/ 𝗙𝗼𝗹𝗹𝗼𝘄 𝗺𝘆 𝗽𝗼𝗱𝗰𝗮𝘀𝘁𝘀 https://open.spotify.com/show/6RZvLEk0YTWaIgulMPEgz7 and https://podcasts.apple.com/us/podcast/mental-health-chats-with-clare-davis/id1524256216?uo=4

Thank you for listening and thank you to Kali Patrick for joining me to talk about our topic of the month: ‘Sleep’  

Kali Patrick is a sleep and well-being coach who works virtually from Boston MA. She combines health & wellness coaching with therapeutic applications of yoga/meditation to help stressed-out busy professionals reclaim their sleep, energy, and enthusiasm for life.    

Kali’s new book, Mastering Your Sleep Puzzle: Your 12-Week Guide to Sleeping Better, is out now!  Learn more about Kali and her programs at KaliPatrick.com.

Thank you for listening and thank you to Kali Patrick for joining me to talk about our topic of the month: ‘Sleep’  

Kali Patrick is a sleep and well-being coach who works virtually from Boston MA. She combines health & wellness coaching with therapeutic applications of yoga/meditation to help stressed-out busy professionals reclaim their sleep, energy, and enthusiasm for life.    

Kali’s new book, Mastering Your Sleep Puzzle: Your 12-Week Guide to Sleeping Better, is out now!  Learn more about Kali and her programs at KaliPatrick.com.

Thank you for listening and that you to Brendan Duffy for joining me to talk about our topic of the month: ‘Sleep’  

Brendan Duffy is the Director of Sleep Services for Catholic Health Hospitals on Long Island. He has worked with professional, college, and high school athletes with regard to sleep and its impact on performance and recovery.  

You can find Brendan at: https://www.linkedin.com/in/brendan-duffy-08622049

Thank you for listening and that you to Nicky Davies for joining me to talk about our topic of the month of Confidence!  

Developing strong leaders and teams in 23 countries and 90+ organisations over the past two decades, Nicky splits her time between the UK, Florida and her sailboat in Greece. She loves helping managers and leaders understand their natural talents and further develop these as strengths. Nicky and her team specialise in developing multi-cultural teams and their leaders, building trust and certainty in their ability to figure things out no matter what is going on around them.  

You can find Nicky at: https://www.linkedin.com/in/nicky-j-davies-executivecoach/

Thank you for listening and that you to Charlott McAnsh for joining me to kick off February with our new topic of Confidence!  

Charlott is a master connecter who runs a business network and community supporting businesses to get more connections, more exposure and get support.  

You can find Charlott at: https://www.linkedin.com/in/charlott-mcansh-see-no-bounds/

Thank you for listening and that you to Robin Weeks for joining me to discuss support and Emotional Fitness!

You can find Robin at: https://www.linkedin.com/in/caregiversupport/

Follow this channel - Mental Health Chats by Nova Associates. Please like, comment, share and ask questions! Check out my LinkedIn: https://www.linkedin.com/in/claredavisnovaassociates/