Nourishing Autism

by Brittyn Coleman

Brittyn Coleman, MS, RDN/LD, is a distinguished Registered Dietitian and Autism Nutrition Expert, known for her innovative, sensory-friendly feeding approach to nutrition for children on the autism spectrum. As the founder of the Nourishing Autism Collective, and as an autism sibling herself, Brittyn brings both professional expertise and personal understanding to her work. She empowers families with her expert guidance, helping children receive essential nutrients for optimal health and development. Her strategies are tailored to the unique dietary needs and sensory preferences of each child. Brittyn's influence extends beyond her membership site through her active social media presence and her popular podcast, 'Nourishing Autism'. Her educational content on Instagram, YouTube, and other platforms has established her as a leading voice in autism nutrition, providing valuable resources, practical advice, and a supportive community for parents and professionals.

Episodes

04. Getting Started with Nutrition for Autism

13m · Published 08 Oct 04:00

We start off this podcast by answering one of the most common questions: "I feel so overwhelmed. Where do I even begin?" So if you've ever felt overwhelmed or intimidated by nutrition for autism, you are not alone, and this episode is for you!

IN THIS EPISODE

Reducing overwhelm when getting started with nutrition for autism
The basics to prioritize when starting with dietary changes
An exercise for you to prioritize the changes you’d like to make for your child

03. Picky Eating & Autism

11m · Published 04 Oct 09:00

Did you know up to 90% of parents with children on the spectrum report picky eating? In this episode, we unpack why picky eating is so common in autism as well as resources to support you as you work to expand your child’s diet.

IN THIS EPISODE

Why picky eating is so common in autism
Underlying reasons for picky eating you might be missing
Research studies about picky eating and autism
The best kind of feeding therapy for autism & sensory processing difficulties

02. Why is Nutrition Important for Autism?

11m · Published 04 Oct 08:30

From picky eating to gut issues, we will cover the top reasons why nutrition is incredibly important for those on the autism spectrum and how proper nutrition can drastically improve quality of life.

IN THIS EPISODE

8 different reasons why nutrition is important for autism
Insights into why eating may be difficult for someone with autism or Sensory Processing Disorder
Sensory seekers vs sensory avoiders
The importance of the gut-brain connection in autism
A brief touch into nutrient deficiencies, genetic mutations, and detoxification in autism

01. Welcome to Nourishing Autism!

5m · Published 04 Oct 08:00

On the first episode of Nourishing Autism, I share my “why” behind this podcast and my private practice. I’ll also explain my approach to nutrition before diving into the biggest topics surrounding autism nutrition.

IN THIS EPISODE

Brittyn’s backstory and connection to autism
The mission of Autism Dietitian
Having a brother on the autism spectrum
Why nutrition for autism is not a one-size-fits-all approach
How to get in touch & receive support

Nourishing Autism Trailer

1m · Published 24 Jul 09:05

Welcome to the Nourishing Autism™ podcast!

Launching October 4, 2021.

Nourishing Autism has 65 episodes in total of non- explicit content. Total playtime is 17:18:27. The language of the podcast is English. This podcast has been added on December 22nd 2022. It might contain more episodes than the ones shown here. It was last updated on May 26th, 2024 04:44.