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4.90 stars
15:58

Nourishing Autism

by Brittyn Coleman

Brittyn Coleman, MS, RDN/LD, is a distinguished Registered Dietitian and Autism Nutrition Expert, known for her innovative, sensory-friendly feeding approach to nutrition for children on the autism spectrum. As the founder of the Nourishing Autism Collective, and as an autism sibling herself, Brittyn brings both professional expertise and personal understanding to her work. She empowers families with her expert guidance, helping children receive essential nutrients for optimal health and development. Her strategies are tailored to the unique dietary needs and sensory preferences of each child. Brittyn's influence extends beyond her membership site through her active social media presence and her popular podcast, 'Nourishing Autism'. Her educational content on Instagram, YouTube, and other platforms has established her as a leading voice in autism nutrition, providing valuable resources, practical advice, and a supportive community for parents and professionals.

Copyright: © 2024

Episodes

30. Becoming an Intentional Autism Parent with Jamie Lin Brown

19m · Published 08 Apr 12:00

This week on the podcast Brittyn welcomes a special guest, Jamie Lin Brown!

Jamie is an advocate for not only her child who is on the spectrum, Phoenix, but also educates others. She has also built a close community of followers where she provides other parents with tools, resources, mentorship, and inspiration about being more intentional with their children on the spectrum!

IN THIS EPISODE

  • How diet changes played a vital role in her son’s behavioral patterns

  • Getting your child involved in the cooking process

  • Being intentional within not only your child’s life, but in your family’s time also

LINKS

  • Join the Autism Nutrition Library

  • Follow @AutismDietitian on Instagram

  • Sign up for the retreat!

29. Learning to Like New Foods

10m · Published 01 Apr 12:00

Do you try offering new foods to your child, only to become frustrated each time because they only end up refusing it?

Many parents who have come to me have been working on picky eating and expanding their diet without any kind of success, and it turns out that they were just not using the right approaches for their child on the spectrum. The appropriate method can help your child grow confident with food, and grow trust with food and with you!

 

IN THIS EPISODE

  • What is the rule of 10 for introducing new foods

  • Discovering which mealtime is best to introduce new foods

  • Best language to use surrounding trying new foods with your child

 

LINKS

  • Get on the waitlist for my upcoming online course: Overcoming Picky Eating with Autism

  • Join the Autism Nutrition Library

  • Follow @AutismDietitian on Instagram

28. How Posture at Mealtime Affects Picky Eating

10m · Published 25 Mar 07:00

Have you ever thought about how important posture could be in regards to your child’s eating habits? Children with autism are more likely to have low muscle tone making it all the more difficult to have a comfortable seat at the table.

A secure seating position is so important for both core and head support and can be a really important factor to ensure your child is able to eat new foods with harder and different textures!

IN THIS EPISODE

  • How poor posture could be affecting your child’s eating experience

  • Learn about the 90-90-90 rule for a comfortable seating posture

  • Products that may be helpful to make your child’s mealtime more comfortable

LINKS

  • Get on the waitlist for my upcoming online course: Overcoming Picky Eating with Autism

  • Join the Autism Nutrition Library

  • Follow @AutismDietitian on Instagram

  • Waitlist for the Overcoming Picky Eating with Autism course

27. Improving Communication and Autonomy with AAC Devices with Rachel Madel M.A.,CCC-SLP

26m · Published 18 Mar 04:00

Brittyn’s guest, Rachel Madel, a Speech Language Pathologist working in the autism community, discusses how to help children on the spectrum better express themselves by using technology.

IN THIS EPISODE

  • What is augmentative alternative communication (AAC)?

  • Picture Exchange Communication System (PECS) vs. AAC.

  • Using AAC to help with picky eating.

LINKS

  • Join the Autism Nutrition Library

  • Follow @AutismDietitian on Instagram

  • https://www.rachelmadel.com/

  • https://www.instagram.com/rachelmadelslp/

26. Constipation, Urinary Incontinence, and Picky Eating with Quiara Smith MOT OTR/L of Aloha Integrative Therapy

21m · Published 11 Mar 05:00

Join Brittyn as she interviews Quiara Smith, a pediatric pelvic health occupational therapist. Learn about how a pelvic health occupational therapist can help a child with toileting challenges. During this episode Quiara and Brittyn discuss the connection between the pelvic floor and issues such as urinary incontinence, constipation, and picky eating.

IN THIS EPISODE

  • Learn what conditions a pelvic floor therapist treats.

  • Understand how the pelvic floor impacts the toileting patterns of children with sensory dysfunction.

  • The connection between the pelvic floor and urinary incontinence, constipation, and picky eating.

 

LINKS

  • Join the Autism Nutrition Library

  • Follow @AutismDietitian on Instagram

  • Aloha Integrative Therapy

  • Aloha Integrative Therapy Facebook Page

  • Aloha Integrative Therapy Instagram

 

 

25. Could Mouth Breathing Be Contributing to Picky Eating and Sleep Issues?

32m · Published 04 Mar 05:00

Join Brittyn as she talks with Dr. Marielly Mitchell, a pediatric occupational therapist and oral facial myofunctional therapist. Dr. Mitchell works with children on their sensory processing to optimize breathing and sleeping, which also translates into picky eating.

 

IN THIS EPISODE

  • What is an oral facial myofunctional therapist and what do they help with?

  • How the anatomy and function of the mouth can impact sleep, sensory regulation, and nutrition.

  • What is mouth breathing and how can it affect children on the spectrum.

 

LINKS

  • Join the Autism Nutrition Library

  • Follow @AutismDietitian on Instagram

24. Epsom Salt Baths for Autism

7m · Published 25 Feb 05:00

In this episode, Brittyn talks about using Epsom salt baths for children with Autism. Learn more about why Epsom salt baths may be beneficial and how you can incorporate Epsom salt baths into your child’s routine.

IN THIS EPISODE

  • What are Epsom salt baths.

  • Why Epsom salt baths may be beneficial for children with Autism.

  • How to introduce Epsom salt baths in your child’s routine.

 

LINKS

  • Join the Autism Nutrition Library

  • Follow @AutismDietitian on Instagram

 

24. Epsom Salt Baths for Autism

7m · Published 25 Feb 05:00

In this episode, Brittyn talks about using Epsom salt baths for children with Autism. Learn more about why Epsom salt baths may be beneficial and how you can incorporate Epsom salt baths into your child’s routine.

IN THIS EPISODE

  • What are Epsom salt baths.

  • Why Epsom salt baths may be beneficial for children with Autism.

  • How to introduce Epsom salt baths in your child’s routine.

 

LINKS

  • Join the Autism Nutrition Library

  • Follow @AutismDietitian on Instagram

 

23. "It's A Marathon Not a Sprint" with my Client Brittany Collins, DO

21m · Published 18 Feb 05:00

In this episode Brittyn speaks with one of her past clients, Brittany, who opens up about her nutrition journey for her son Shepard. Brittany is a physician herself and dug into the research on nutrition for autism and shares her experience working with Brittyn.

IN THIS EPISODE

  • Brittany, a former client, shares how she navigated her son’s Autism diagnosis.

  • Nutrition interventions that had a positive impact on Brittany’s son, Shepard.

  • Brittany shares her advice on how to approach treatment options.

LINKS

  • Join the Autism Nutrition Library

  • Follow @AutismDietitian on Instagram

 

22. Skill Development and Challenging Behaviors with Molly Johnson, the Autism Consultant

21m · Published 11 Feb 10:00

Join Brittyn as she interviews Molly Johnson, the Autism Consultant. Molly is a special education teacher by training and through that, she saw a need in the autism community and she filled it. So she supports parents to implement strategies to help their child's challenging behavior and skill development.

 

IN THIS EPISODE

  • Learn about Molly Johnson’s journey to become the Autism Consultant

  • How visual supports can help with communication and decreasing behaviors & meltdowns

  • The importance of implementing supports at home and not just school

  • Different tools to help autistic children succeed and communicate more efficiently

 

LINKS

  • Follow Molly on Instagram at @theautismconsultant

  • Join the Autism Nutrition Library

  • Follow @AutismDietitian on Instagram

Nourishing Autism has 65 episodes in total of non- explicit content. Total playtime is 17:18:27. The language of the podcast is English. This podcast has been added on December 22nd 2022. It might contain more episodes than the ones shown here. It was last updated on May 26th, 2024 04:44.

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