The Nurtured Empath

Archangels & Astrology | Full Moon Reading in Virgo

8m · Published 07 Mar 00:00

Happy Full Moon Beautiful Souls!

Welcome to Archangels & Astrology - Monthly Reading to support your sensitive energy in the full moon energy.

A unique reading that is designed with your sensitive energy in mind.

Archangel Message in sign of the full moon | Virgo | Archangel Metatron

What does your inner child need?

What do you need to know about the moon energy?

What do you need to surrender?

I would love to hear your feedback on how this message resonates with you....

Connect with Nicole
Instagram @nicoleivenseft | Facebook @nicoleivenseft

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
[email protected]

How to Tap out of Anxiety

21m · Published 15 Feb 22:00

Everything is energy! Anxiety is no different when we look at it from that perspective.

Ask yourself the question:

“If my anxiety was an energy, what would it look and feel like?”

This starts to bring you into a different perspective from I’m an anxious person to I am tapping into the frequency of anxiety for one reason or another.

The good news about that is you can shift out of that frequency, you tapped into it, so you can tap out of it.

Why would you ever tap into the Frequency of Anxiety?

In this episode I talk to you about the frequency of anxiety, why you may be connected to it and how you can tap out of it.

I teach you a powerful and effective exercise to add to your wellbeing toolkit to support you in tapping out of any frequency you don't like the feel of.

I also share with you some powerful journal prompts that are going to empower you to understand the core of your unique anxiety, I have also put them below for ease of access:

Ask yourself “how do I know I am feeling anxious?” This is a unique question and experience to you
Rate how strong the frequency is for you – on a scale of 0-10 how strong is it?
Where is my connection to this frequency located in my body?
What is holding me in this frequency?
Instead of feeling anxious, “how would you like to feel?”

To see the visual of this exercise, visit my website and watch me in action as I take you through this very empowering exercise.

I trust this episode has been empowering and supportive as you navigate the earthly plane as a highly sensitive soul.

Much love
Nicole xx

How you can work with me privately:

I offer individual private intuitive counselling and energy healing sessions online from the comfort of your home. A place for you to feel safe to start to uncover and heal parts of you that are demanding attention.

As a highly sensitive soul you spend so much time caring for others and that leads to not much time for you, doesn’t it?

This can lead to what I have coined ‘Empathy Burnout’, you are at your maxiumum capacity to cope with life and all it throws at you.

As we work together I will support you to start to release and heal what is no longer serving you and opening up more capacity to allow you to continue to be the beautiful caring soul that you are.

If this resonates with you and you are feeling ready, click link below to get started.

Ready to get started!

Connect with Nicole
Instagram @nicoleivenseft | Facebook @nicoleivenseft

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
[email protected]

How to Tap out of Anxiety

21m · Published 15 Feb 22:00

Everything is energy! Anxiety is no different when we look at it from that perspective.

Ask yourself the question:

“If my anxiety was an energy, what would it look and feel like?”

This starts to bring you into a different perspective from I’m an anxious person to I am tapping into the frequency of anxiety for one reason or another.

The good news about that is you can shift out of that frequency, you tapped into it, so you can tap out of it.

Why would you ever tap into the Frequency of Anxiety?

In this episode I talk to you about the frequency of anxiety, why you may be connected to it and how you can tap out of it.

I teach you a powerful and effective exercise to add to your wellbeing toolkit to support you in tapping out of any frequency you don't like the feel of.

I also share with you some powerful journal prompts that are going to empower you to understand the core of your unique anxiety, I have also put them below for ease of access:

Ask yourself “how do I know I am feeling anxious?” This is a unique question and experience to you
Rate how strong the frequency is for you – on a scale of 0-10 how strong is it?
Where is my connection to this frequency located in my body?
What is holding me in this frequency?
Instead of feeling anxious, “how would you like to feel?”

To see the visual of this exercise, visit my website and watch me in action as I take you through this very empowering exercise.

I trust this episode has been empowering and supportive as you navigate the earthly plane as a highly sensitive soul.

Much love
Nicole xx

How you can work with me privately:

I offer individual private intuitive counselling and energy healing sessions online from the comfort of your home. A place for you to feel safe to start to uncover and heal parts of you that are demanding attention.

As a highly sensitive soul you spend so much time caring for others and that leads to not much time for you, doesn’t it?

This can lead to what I have coined ‘Empathy Burnout’, you are at your maxiumum capacity to cope with life and all it throws at you.

As we work together I will support you to start to release and heal what is no longer serving you and opening up more capacity to allow you to continue to be the beautiful caring soul that you are.

If this resonates with you and you are feeling ready, click link below to get started.

Ready to get started!

Do you want more time and energy?

Sign up to receive 7 Days to Zen | Self-care Bible

The roadmap to feeling light and energised...

Self-care strategies that work for you, giving you more time and energy

Sign up here...
https://nicoleivens.com/7-days-to-zen/

Connect with Nicole
Instagram @nicoleivenseft | Facebook @nicoleivenseft

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
[email protected]

Archangels & Astrology | Full Moon Reading in Leo

8m · Published 07 Feb 03:00

Happy Full Moon Beautiful Souls!

Welcome to Archangels & Astrology - Monthly Reading to support your sensitive energy in the full moon energy.

A unique reading that is designed with your sensitive energy in mind.

Archangel Message in sign of the full moon

What does your inner child need?

What do you need to know about the moon energy?

What do you need to surrender?

I would love to hear your feedback on this format...

Connect with me over on the socials @nicoleivenseft

Connect with Nicole
Instagram @nicoleivenseft | Facebook @nicoleivenseft

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
[email protected]

Archangels & Astrology | Full Moon Reading in Leo

8m · Published 07 Feb 03:00

Happy Full Moon Beautiful Souls!

Welcome to Archangels & Astrology - Monthly Reading to support your sensitive energy in the full moon energy.

A unique reading that is designed with your sensitive energy in mind.

Archangel Message in sign of the full moon

What does your inner child need?

What do you need to know about the moon energy?

What do you need to surrender?

I would love to hear your feedback on this format...

Connect with me over on the socials @nicoleivenseft

Do you want more time and energy?

Sign up to receive 7 Days to Zen | Self-care Bible

The roadmap to feeling light and energised...

Self-care strategies that work for you, giving you more time and energy

Sign up here...
https://nicoleivens.com/7-days-to-zen/

Connect with Nicole
Instagram @nicoleivenseft | Facebook @nicoleivenseft

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
[email protected]

The Gift of Daily Habits

16m · Published 12 Jan 02:00

At this time of year our focus can be on the year ahead, achievements, goals and intentions. Whilst there is nothing wrong with that, it is also important to pay attention to the present as that is what is going to bring you to your big goal or intention for the year ahead.

Your daily habits are what drives how you feel in your mind, through your body and energy field.

If you daily habits are not supportive, you may feel exhaustion, tiredness, listlessness in your body and overwhelm, anxiety and stress in your mind and a heaviness in your energy field.

If your daily habits are supportive, you may feel energized, uplifted, light in your body and inspired, motivated and driven in your mind and a lightness in your energy field.

In this episode we look at the why, how and what of daily habits and I encourage you to make a commitment statement to yourself.

You can download the template over on the blog

I would love to hear what daily habits you are going to commit to, come on over to my Facebook page and share your commitment.

If you are ready to set yourself up in mind, body and spirit for the year ahead, I invite you to purchase my new course 'Create Your Year'. I take you through a cleansing ritual with EFT Tapping, a deep and powerful meditation where you meet with your higher self, mother earth and guardian angel and design a creative digital vision board.

Purchase 'Create Your Year' online course

Show notes and Blog