Love More Live Blessed Podcast

During a very difficult holiday season I wrote this post including things I would want to do to help me out of grief. 

I hope the ideas are helpful to you this holiday season. 

The blog post >>> https://lovemoreliveblessed.com/what-to-do-when-you-feel-sad-holidays/

Find me on IG @lovemore_liveblessed I'd love to hear from you. 

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"A pessimist sees the difficulty in every opportunity, an optimist sees the opportunity in every difficulty." -Winston Churchill 

 Which one are you?  If you can relate to being negative and wanting to stop being so negative, this episode is for you. 

Episode 127: How do I stop being so negative?

• Living in the moment and using anchors 
• Adding positivity notes, affirmations, pictures
• Lifestyle changes: drug  or alcohol abuse, stop spending time with negative people 
• How to look for the positive in life 
• Is positivity a choice? 

You can grab the 30 Day Gratitude Challenge on my blog by clicking HERE. 

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This year I'm keeping the holidays simple and less stressful! We're sticking with a few holiday traditions we love instead of trying to jam pack a ton of activities in during 1 month! 

Listen to today's episode for a simple holiday meal idea and easy traditions you can do this year. 

More simple Christmas/Holiday traditions you can do this year HERE. 

Find me on Instagram @lovemore_liveblessed 

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Excerpt and thoughts from the book Enthusiasm Makes The Difference by Norman Vincent Peale. 

How can we infuse enthusiasm into our lives? 

Today you'll hear about how to create self-motivators, abou spiritual heart treatment and the 7 Steps to a Comeback. 

If you love the podcast please consider leaving a review on iTunes to help us grow! 

Book recommendations on this page HERE. 

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Excerpt and thoughts from the book Enthusiasm Makes The Difference by Norman Vincent Peale. 

In today's episode: 

• 5 Point Program for Attacking Worry (for when you're feeling extremely negative) 
• 6 Step Formula for Making Any Day Good 

Book Quote: "You know exactly where you want to go....Begin now believing that you are going to reach your goal. Hold this picture in your conscious mind until by a process of mental and spiritual osmosis, the image of your goal sinks into your subconscious. At that point you will have it; for it will have you, all of you. ....Continue to make friends. Practice loving people....People who love people go far in this world, believe me."

Let's connect, find me on IG @lovemore_liveblesed 

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Excerpt and thoughts from the book Enthusiasm Makes The Difference by Norman Vincent Peale. How can we infuse enthusiasm into our lives? What is mental ventilation?  Do you know what the 4 Steps to Achievement are? Find out the answers and more in today's episode. If you love the podcast please consider leaving a review on iTunes to help us grow! www.lovemoreliveblessed.com  @lovemore_liveblessed --- Support this podcast: https://anchor.fm/lovemoreliveblessed/support

Excerpt and thoughts from the book Enthusiasm Makes The Difference by Norman Vincent Peale. 

What do you think the definition of a positive thinker is? 

How can we train our brains to be solution oriented vs. problem oriented? 

Find out the answers and more in today's episode. 

If you love the podcast please consider leaving a review on iTunes to help us grow! 

www.lovemoreliveblessed.com 

@lovemore_liveblessed 

--- Support this podcast: https://anchor.fm/lovemoreliveblessed/support

Fall is my favorite season of the year and I have so many ideas for cozy self-care ideas. I was raised in Michigan and lived there until my early 20's. Each year I looked forward to the crisp, cool air, the crunchy leaves and the changing colors. Michigan has a beautiful fall season and self-care was as easy as taking a walk around the block.

But, now I live in south Texas. There's not much of a Fall feeling over here. The mornings and days are hot. So, I have to create opportunities to feel the Fall season and today I'm sharing a Fall themed bucket list full of self-care ideas.

I hope you'll take time for yourself this season and participate in as much self-care as you can. Follow along on Instagram and share what you're doing to get some cozy self-care in this season.

Check out the blog post here: https://lovemoreliveblessed.com/fall-self-care-ideas/

--- Support this podcast: https://anchor.fm/lovemoreliveblessed/support

I've lived the hardest days this year as a working mom/virtual mom-teacher/cook/meal-prepper/grocery deliverer/wife/housekeeper/chef/EVERY OTHER ROLE US MOMS HAVE.

The Covid 19 Pandemic added an extra layer of stress topped with a sprinkle of anxiety to overworked moms everywhere. Then virtual learning happened.

The moms I know are exhausted, depressed, tired of being home with the kids and at the same time grateful to have their kids home safe. These moms are pissed when their husband's don't understand that helping out around the house is more than doing 1 load of laundry.

The husband's don't have to put themselves on mute to yell at the kids during a meeting. They don't have to worry about how low their productivity is at work now that the kids are home full time. They don't have to stop working multiple times a day to make meals, clean messes, referee fights or log into Google classrooms.

You can read the blog post version of this show at www.lovemoreliveblessed.com 

Connect with me: [email protected] or find me on IG 

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I had a meltdown a few weeks ago.

I got sick of being the only one cooking, cleaning, meal prepping, working full-time plus doing everything for the kids AND working a side hustle.

I felt run down, exhausted, disrespected and quite frankly, depressed.

I know this pandemic has moms everywhere feeling anxiety and feeling run down. So if you feel like that too, please know you're not alone!

Listen to today's episode for tips on how to prevent the meltdowns! 

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Show notes: 

Hungryroot & Skillshare (What I'm eating and what I'm doing for fun.)

--- Support this podcast: https://anchor.fm/lovemoreliveblessed/support