Mentally Yours

by Metro

A weekly mental health and wellbeing podcast from http://Metro.co.uk.Each episode Metro's Lifestyle Editor Rachel Moss is joined by a guest host to chat with people, from shop workers to celebrities, with lived experience, and experts to educate, empathise and challenge stigma.Our experts, hosts and guests know how lonely mental illness can be. This podcast offers hope and proof that things can improve.Published every Monday.Follow us on social media http://twitter.com/mentallyyrs or join the private Mentally Yours Facebook Group.

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Episodes

#7 Emetophobia (Fear Of Being Sick)

27m · Published 29 May 08:20

The smell, the taste, even the look of it! What should you do if you're afraid of vomit? Yvette and Ellen chat to Melissa Boyle, who suffers from Emetophobia, the fear of being sick!

#6 Suicide

25m · Published 22 May 08:01

Writer Jon Salmon talks Ellen and Yvette through his childhood, suicide and psychosis. What can you do if you family drives you mad?

#5 OCD

12m · Published 15 May 07:59

Kick the baby - Yvette and Ellen talk obsessive thoughts, mental health at work and Pure O with social producer Sally Biddall.

#4 Food and Mood

26m · Published 08 May 08:02

McDonald’s in bed - chef and bipolar blogger Catriona Macdougall of Cook Yourself Happier tries to convince Yvette and Ellen to ditch their terrible junk food habits. But can food really affect your mood?

#3 Anorexia

29m · Published 01 May 10:12

Escaping the clutches of a one-eyed nurse... Ellen and Yvette talk anorexia and beyond with Mindful Survivor blogger Frances Coleman-Williams.

#2 PTSD

23m · Published 24 Apr 07:57

Why mental health units are like rubbish youth clubs and how Instagram brings us all down – blogger and Time To Change ambassador Faris Khalifa chats to Yvette and Ellen about PTSD.

#1 Anxiety

24m · Published 17 Apr 22:53

From ticking clocks and Mars Bars to panic attacks on your boyfriend’s floor – Ellen and Yvette talk anxiety with The London Lady blogger Jo Irwin.

Mentally Yours has 357 episodes in total of non- explicit content. Total playtime is 163:54:14. The language of the podcast is English. This podcast has been added on December 23rd 2022. It might contain more episodes than the ones shown here. It was last updated on May 25th, 2024 08:10.