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Our Story Goes On;
by Cinthya & JoWeekly discussions on everything mental health, growth, relationships, healing and more! Our goal is to help destigmatize mental health by having open and expressive conversations on very important topics
Copyright: © 2023 Our Story Goes On;
Episodes
Validation and Empathy In Relationships
37m · PublishedIn this week's episode, Cinthya and special guest, Adonis Rosario discuss what validation and empathy looks like in relationships. We explore our own experiences with this and why each are important to maintain a healthy relationship.
Rediscovering Masculinity with Special Guest Adonis Rosario
44m · PublishedIn this week's episode, Adonis Rosario joins us to discuss what masculinity is, how masculinity is perceived in society today and how to rediscover it through healing and insight!
What is Burnout?
23m · PublishedBurnout is such a common issue in today's world and it can be detrimental to one's mental health! In this week's episode, Cinthya discusses what that looks like and ways to help prevent/cope with it.
The Path to Self-Acceptance
23m · PublishedIn this week's episode, Cinthya discusses what self-acceptance is and what it means for your mental health to fully love yourself. She also discusses tips and techniques on how to get there to help start your journey!
How to Create a Daily Routine
24m · PublishedIn this week's episode, host Cinthya discusses how to create a daily routine through tips and techniques to help you create a more fulfilled day.
How to Forgive Others
25m · PublishedIn this week's episode, Cinthya discusses how to forgive others and why it's beneficial for your mental health.
Things I Learned In My 20s
51m · PublishedIn this week's episode, Cinthya and producer Jay talk about things they have learned in their 20s! We discuss relationships, lessons, our growth and how it has all brought us to where we are today.
How to Set Boundaries
31m · PublishedWE ARE BACK! In this week's episode, Cinthya catches all of you up on what's been going on the last few months and to discuss everything boundaries!
What Does Spirituality Mean/Look Like To You?
33m · PublishedIn this week's episode, we discuss and explore spirituality and talk about taking a break before we come back to y'all!
Look Up, Don't Look Down: How to Get Through Difficult Times
34m · PublishedIn this week's episode, Cinthya and Jo discuss their personal experiences on how to get through dark times in life. We've all been there! We also discuss coping strategies and tips on how to alleviate some of the stress that may come with these times.
Sermon: https://youtu.be/26Do7JMDfKQ
Our Story Goes On; has 38 episodes in total of non- explicit content. Total playtime is 20:22:16. The language of the podcast is English. This podcast has been added on December 23rd 2022. It might contain more episodes than the ones shown here. It was last updated on June 12th, 2023 07:30.
