Another PT Podcast
by JordanJust another PT Podcast. But done differently, I will be running typical solo episodes on how to lose weight etc, BUT I will also chat to other people both inside & outside of the fitness industry on what they do to stay active, healthy and happy. Real people giving you realistic ideas on how you can stay active, healthy and happy.
Copyright: Jordan
Episodes
Ep - 5 - A chat with Yiannis
1h 6m · PublishedA chat with Yiannis - otherwise known as Mr Sport Offical, he is the first guest I have had where his clients need to worry about their weight... But that is because they are professional fighters
We chat about some important tips for your fat loss journey & what to watch out for.
Hope you enjoy it
Ep - 4 - How to have a more positive mindset Feat @OliverTennant_
1h 4m · PublishedThis one is more than just how to lost fat,
I chat with my coach about his mindset and how he views life. We discuss working out your identity rather than just relying on motivation itself. Some people call him a younger version of Tony Robbins.
Without fixing your mindset your fat-loss journey will be so much harder & in this episode, I chat to my coach about what he does with his mindset. Obviously, I will say this is a powerful episode but there is so much to take home from this. Not only to change the way your relationship with food but your identity.
Get a pen for this one
Ep - 3 - Staying Positive During Lockdown - Feat Joanna
36m · PublishedHad a chat with Joanna from Essex chatting about how her lockdown has gone and how she stays positive. So good take aways for life from this as well
Ep - 2 - Emotion Eating feat Amelia
1h 11m · PublishedSo in this episode, I speak to a coach based out of London who has had body confidence issues in the past & how counting calories lead to her getting an eating disorder.
We offer solutions to those who are facing who have eating disorders, although I do stress we are not experts and we are offering solutions though previous experiences which may or may not work for everyone.
Hope you enjoy it.
Ep - 1 - Who is JML PT?
31m · PublishedYou won't learn about anything useful but how is the best way to meet an ex-gf parents,
Another PT Podcast has 25 episodes in total of non- explicit content. Total playtime is 24:07:34. The language of the podcast is English. This podcast has been added on December 24th 2022. It might contain more episodes than the ones shown here. It was last updated on May 30th, 2024 07:10.