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Balanced Living
by 3ABN Australia RadioBalanced Living consists of 26 wellness presentations ranging from 5-7 minute each, presented by Vicki Griffin (MS, Human Nutrition, MPA). These presentations are filled with practical, powerful and compelling information that can transform your life. For more information, go to www.lifestylematters.com or to view the video presentations go to www.youtube.com/user/Lifestyle320/videos
Copyright: © 2023 3ABN Australia Inc. All rights reserved.
Episodes
Quenching the Fires of Heart Disease
7m · PublishedThe foundation of heart disease has an unexpected link with inflammation. The fires of inflammation can be tamed with lifestyle strategies within your reach.
The Buzz on Beverages
7m · PublishedWhen it comes to caffeine, are the “perks” worth the price? A no-nonsense approach to increasing energy—without artificial stimulants.
Depression
7m · PublishedDepression can be disabling and persistent, but recovery is achievable, affordable, and effective. Improve mood and lower anxiety using easy lifestyle interventions that work!
Hope For the Diabetic
7m · PublishedOne out of four Americans either has diabetes or is at high risk for the disease. Simple Solutions shows you how to tackle this silent but deadly disorder using lifestyle tools.
Hurried, Worried and Buried
8m · PublishedSleep, Schedules, and Sanity
Don’t just scratch your head and throw up your hands in despair! Check out the new family of Balanced Living Health Tracts.
Are you overbooked, overwhelmed, and about to snap? Taming an unruly schedule is within reach with the guiding principles in Sleep, Schedules, and Sanity.
Changing Bad Habits for Good
7m · PublishedCan the power of a bad habit be broken? Is it possible to get free—and stay free? The answer is yes—you can root out bad habits and live free—for good!
Balanced Living has 26 episodes in total of non- explicit content. Total playtime is 3:17:57. The language of the podcast is English. This podcast has been added on December 24th 2022. It might contain more episodes than the ones shown here. It was last updated on February 18th, 2024 03:40.
