Every. Body. Talks.

Itchy ears? Frozen shoulder? Belly fat? Crazy? Nope. Just menopause. Thanks to women's longer lifespans, we will spend more than half of our lives post-menopausal. But it doesn't have to suck. Learn how you can not only survive but THRIVE in your later years! Join this enlightening conversation with Dr Mary Clare Haver and learn all about The New Menopause (also her book title) and how you can be your own advocate and take charge of your life and your health!

For more information on Dr. Mary Claire Haver go to thepauselife.com

Click here to check out her new book “The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power and Facts”

Or Follow her on Instagram @drmaryclaire

For more information about “Essentials by Revivele” go torevivele.com and use the code EBT20 for 20% off.

INSTAGRAM @every.body.talks @jenngiamo @schully

Don’t forget to subscribe to the podcast for free wherever you're listening.

APPLE:https://podcasts.apple.com/us/podcast/every-body-talks/id1697412102

SPOTIFY:https://open.spotify.com/show/0n0tLPoheixkz8axq1zgdb?si=0dNp1FaWRm2lqDKUfKHLOg&nd=1&dlsi=42a1b72837cf4e9b

Be sure to leave a 5 star rating! It really helps grow the show. If you like the show, telling a friend about it would be amazing!

In this captivating episode, we embark on a journey to uncover the profound mysteries of love languages alongside clinical psychologists Clara Zelleroth & Helga Johnsson Wennerdal. Join us as we unravel the intricacies of how individuals express and receive love in unique ways, and how understanding these love languages can revolutionize the dynamics of romantic partnerships, friendships, and familial connections. Through real-life examples and practical tips, we'll learn how to identify our own primary love language and that of our loved ones, fostering deeper intimacy and emotional connection. Whether you're navigating the complexities of a romantic relationship or seeking to strengthen your bonds with friends and family, this episode offers invaluable wisdom and tools to cultivate more meaningful and fulfilling connections.

For more information go to allycouples.com

Use code EBT30D for 30 days FREE ACESS to the app!

Or follow @karlekspsykologerna on Instagram

Plus download the Ally app thru the App Store or Google Play

INSTAGRAM @every.body.talks @jenngiamo @schully

Don’t forget to subscribe to the podcast for free wherever you're listening.

APPLE:https://podcasts.apple.com/us/podcast/every-body-talks/id1697412102

SPOTIFY:https://open.spotify.com/show/0n0tLPoheixkz8axq1zgdb?si=0dNp1FaWRm2lqDKUfKHLOg&nd=1&dlsi=42a1b72837cf4e9b

Be sure to leave a 5 star rating! It really helps grow the show. If you like the show, telling a friend about it would be amazing!

Join us as we dive into the unique journey of Kris Carr, renowned for her empowering approach to life's toughest challenges. In this episode, Kris opens up about her experience with grief and loss, revealing how she navigated her own loss and cancer diagnosis while helping us to navigate our own. She talks about the murky waters of mourning loved ones -- from tearful goodbyes to belly laughs, Kris shares anecdotes and insights into how laughter became her unexpected companion through the grieving process. Tune in for a heartwarming and hilarious exploration of finding closure and healing through heartbreak.

For more information – go to kriscarr.com or follow Kris on Instagram @crazysexykris

Check out her new book - I'm Not A Mourning Person

INSTAGRAM @every.body.talks @jenngiamo @schully

Don’t forget to subscribe to the podcast for free wherever you're listening.

APPLE:https://podcasts.apple.com/us/podcast/every-body-talks/id1697412102

SPOTIFY:https://open.spotify.com/show/0n0tLPoheixkz8axq1zgdb?si=0dNp1FaWRm2lqDKUfKHLOg&nd=1&dlsi=42a1b72837cf4e9b

Be sure to leave a 5 star rating! It really helps grow the show. If you like the show, telling a friend about it would be amazing!

Discover the secret to unlocking your metabolism and managing your weight. It’s not what you think! Have you ever thought about the role your liver plays in maintaining your overall well-being? Neither did we! Learn how practical strategies from dietary changes to lifestyle interventions – including semiglutide -- can help optimize your health and reduce your risk for disease. Dr. Hanouneh & Kristin Kirkpatrick give us the key to living with energy & vitality by taking care of this vital organ in our bodies!

Follow them on IG @fuelwellwithkrissy and @i_hanouneh

For more information on their new book Regenerative Health

For more information go togabbybernstein.comor download the gabby app

Follow Gabby Bernstein on IG @gabbybernstein

INSTAGRAM @every.body.talks @jenngiamo @schully

Don’t forget to subscribe to the podcast for free wherever you're listening.

APPLE:https://podcasts.apple.com/us/podcast/every-body-talks/id1697412102

SPOTIFY:https://open.spotify.com/show/0n0tLPoheixkz8axq1zgdb?si=0dNp1FaWRm2lqDKUfKHLOg&nd=1&dlsi=42a1b72837cf4e9b

Be sure to leave a 5 star rating! It really helps grow the show. If you like the show, telling a friend about it would be amazing!

In this soul-nourishing episode, join us as we sit down with the remarkable Gabby Bernstein, renowned spiritual teacher, NY Times bestselling author, and motivational speaker. Gabby invites us into her world of inner peace and empowerment, sharing invaluable insights on how to navigate life's challenges with grace and resilience. From her own personal journey of overcoming adversity to practical tips for cultivating a deeper connection with oneself, Gabby teaches us her secrets for manifesting our dreams and inspires us to connect with the Universe. This episode is sure to leave you feeling empowered to embrace the power of manifestation in YOUR life!

For more information go to gabbybernstein.com or download the gabby app

Follow Gabby Bernstein on IG @gabbybernstein

INSTAGRAM @every.body.talks @jenngiamo @schully

Don’t forget to subscribe to the podcast for free wherever you're listening.

APPLE:https://podcasts.apple.com/us/podcast/every-body-talks/id1697412102

SPOTIFY:https://open.spotify.com/show/0n0tLPoheixkz8axq1zgdb?si=0dNp1FaWRm2lqDKUfKHLOg&nd=1&dlsi=42a1b72837cf4e9b

Be sure to leave a 5 star rating! It really helps grow the show. If you like the show, telling a friend about it would be amazing!

If you're like us and you avoid boats, roller coasters or anything that spins, today's episode will offer some relief. Until now, motion sickness was mainly treated with Dramamine or some other sleep-inducing medication which limited our ability to function in circumstances where we wanted to remain alert. With advancements in technology, specifically neuromodulation, we can reduce nausea caused by motion sickness. We go behind the science and creation of Relief Band and you’ll hear about this wearable device and how it works to mitigate the negative effects of motion sickness.

For more information follow @Reliefband on Instagram or go to reliefband.com

And to find out more about Dr. Sherer’s books go to drdavidsherer.com.

INSTAGRAM @every.body.talks @jenngiamo @schully

Don’t forget to subscribe to the podcast for free wherever you're listening.

APPLE:https://podcasts.apple.com/us/podcast/every-body-talks/id1697412102

SPOTIFY:https://open.spotify.com/show/0n0tLPoheixkz8axq1zgdb?si=0dNp1FaWRm2lqDKUfKHLOg&nd=1&dlsi=42a1b72837cf4e9b

Be sure to leave a 5 star rating! It really helps grow the show. If you like the show, telling a friend about it would be amazing!

How do you know if you're metabolically flexible? And what does it mean if you are? Learn the answers to these and so many more questions on today's episode. We chat with Mia Johanna Dige, Women's Health Coach, nutrition and metabolic health specialist from Lumen. Understand your unique metabolism by getting an accurate measurement using your breath as a tool. We learn what foods impact us most, if we are burning mostly carbohydrates for fuel or fat and how our lifestyle -- including diet, exercise, sleep and stress, influences our ability to shift between these fuel sources. Metabolic health is the foundation for achieving various health goals, such as weight loss, fitness optimisation, and healthy aging.

To try Lumen for yourself -- Go to lumen.me and get $100 off with the code EVERY for a limited time only!

Follow Lumen @lumen.me

INSTAGRAM @every.body.talks @jenngiamo @schully

Don’t forget to subscribe to the podcast for free wherever you're listening.

APPLE:https://podcasts.apple.com/us/podcast/every-body-talks/id1697412102

SPOTIFY:https://open.spotify.com/show/0n0tLPoheixkz8axq1zgdb?si=0dNp1FaWRm2lqDKUfKHLOg&nd=1&dlsi=42a1b72837cf4e9b

Be sure to leave a 5 star rating! It really helps grow the show. If you like the show, telling a friend about it would be amazing!

Dr. Patrick Porter has been on the cutting edge of brainwaveentrainment technology for 32 years. His latest brain-trainingplatform, BrainTap is distinctively designed to activate the brain’sneuroplasticity. Dr. Porter shares how our brains are constantlychanging and how we can affect that change ourselves.Find out how BrainTap uses light & sound in combination withguided visualization audio-sessions to help people achieve brainfitness, overcome stress, accelerate learning, enjoy a good night’ssleep and make any number of lifestyle improvements.

For more information go to https://braintap.com

Follow Dr. Patrick Porter on Instagram @drpatrickporter and@braintaptech

INSTAGRAM @every.body.talks @jenngiamo @schully

Don’t forget to subscribe to the podcast for free wherever you're listening.

APPLE:https://podcasts.apple.com/us/podcast/every-body-talks/id1697412102

SPOTIFY:https://open.spotify.com/show/0n0tLPoheixkz8axq1zgdb?si=0dNp1FaWRm2lqDKUfKHLOg&nd=1&dlsi=42a1b72837cf4e9b

Be sure to leave a 5 star rating! It really helps grow the show. If you like the show, telling a friend about it would be amazing!

So many aesthetic treatments, so little time -- or maybe we can stop time?

On today's episode, Dr Doris Day educates us on the do's and don'ts of cosmetic procedures and how to know which ones to choose by understanding what they do. Dr. Day shares her realistic approach and vast knowledge gained during her 30+ years in the industry.

For more info: www.dorisdaymd.com

Follow Dr. Day on Instagram @drdorisday

INSTAGRAM @every.body.talks @jenngiamo @schully

Don’t forget to subscribe to the podcast for free wherever you're listening.

APPLE:https://podcasts.apple.com/us/podcast/every-body-talks/id1697412102

SPOTIFY:https://open.spotify.com/show/0n0tLPoheixkz8axq1zgdb?si=0dNp1FaWRm2lqDKUfKHLOg&nd=1&dlsi=42a1b72837cf4e9b

Be sure to leave a 5 star rating! It really helps grow the show. If you like the show, telling a friend about it would be amazing!

If you’re a woman in midlife, your health doesn’t have to declineafter age 40! Learn how to take control, advocate for yourself andyour health. Kristin Johnson & Maria Claps from Wise + Well havedone just that! In this episode, they share their insights, practicalapplications and up-to-date research. Learn how to embrace yourage, all about your hormones and hear how they have made ittheir mission to empower other women to thrive (not just survive)midlife! Plus as an added bonus -- they are hilarious!

To enroll in their program:
https://wiseandwell.me/midlife-mayhem

For more info and free guides:
https://wiseandwell.me/free-stuff

Follow them on Instagram @wise_and_well

To try Essentials by Revivele – go to https://revivel.com/shop– and use
the code EBT20

INSTAGRAM @every.body.talks @jenngiamo @schully

Don’t forget to subscribe to the podcast for free wherever you're listening.

APPLE:https://podcasts.apple.com/us/podcast/every-body-talks/id1697412102

SPOTIFY:https://open.spotify.com/show/0n0tLPoheixkz8axq1zgdb?si=0dNp1FaWRm2lqDKUfKHLOg&nd=1&dlsi=42a1b72837cf4e9b

Be sure to leave a 5 star rating! It really helps grow the show. If you like the show, telling a friend about it would be amazing!