The Life You're Made For with Dr. Heather Penny

I am so pleased to share my conversation with Christian B. Aaron about slowing down to find wellness. Holistic wellness is a buzzword that can seem a bit unattainable. How do you design your life to create wellness in mind, body, and spirit? Christian and I talk about some practical ways to slow down your life and do regular check-ins with yourself in order to find the peace and harmony we all need. So often, the rat-race pace of life can cause us to burn out and break down. Slowing down can feel counter-intuitive. But it is so necessary to go after the life you are made for!

Christian is an Author, Preacher, Nurse, and Certified Health Coach, and the host of the Rising with Christian Podcast.

Connect with Christian
Website: www.risewithchristian.com
Instagram: @risingwithchristian

Listen to Christian's Podcast
risingwithchristianpodcast.com

Step into The Life You're Made For, I'm cheering you on!
heatherpenny.com
@heatherpennyphd
Music by Heather Penny and Andres Salomon
Produced by Natalie Hanemann and Cody Vermillion

Let's just come right out and say it... Failure sucks! But it can be so valuable to our success. My guest Jim Harshaw has learned how to find success through failure, and he's teaching people how to do the same thing! I have had my fair share of failures in life. Listen in as Jim and I share about how we have learned from our own failures and the wisdom we've gleaned in the process. Plus we dive into setting vision and values as anchors for when failure inevitably come and as a picture of what success looks like.

Jim is a Performance Coach and the host of the Success Through Failure Podcast which I was recently a guest on.

You can find Jim and his work at jimharshawjr.com 

Step into The Life You're Made For, I'm cheering you on!
heatherpenny.com
@heatherpennyphd
Music by Heather Penny and Andres Salomon
Produced by Natalie Hanemann and Cody Vermillion

Let's just come right out and say it... Failure sucks! But it can be so valuable to our success. My guest Jim Harshaw has learned how to find success through failure, and he's teaching people how to do the same thing! I have had my fair share of failures in life. Listen in as Jim and I share about how we have learned from our own failures and the wisdom we've gleaned in the process. Plus we dive into setting vision and values as anchors for when failure inevitably come and as a picture of what success looks like.

Jim is a Performance Coach and the host of the Success Through Failure Podcast which I was recently a guest on.

You can find Jim and his work at jimharshawjr.com 

Step into The Life You're Made For, I'm cheering you on!
heatherpenny.com
@heatherpennyphd
Music by Heather Penny and Andres Salomon
Produced by Cody Vermillion and Natalie Hanemann

Are you successful at what you’re most passionate about?  The world runs at a pace that will leave us behind if we don’t keep up. It resists slowing down and the consequence is we don’t take the time to make sure we’re even on the right highway, much less headed toward our chosen destination. I’m so excited for you to listen to my conversation with Sonja Price, a strategic career advisor where we unpack resiliency, rest, and career fulfillment.

Learn more about Sonja's career coaching business at dynamocareers.com
Follow Sonja on Instagram @dynamocareers

Step into The Life You're Made For, I'm cheering you on!
heatherpenny.com
@heatherpennyphd
Music by Heather Penny and Andres Salomon
Produced by Natalie Hanemann and Cody Vermillion

Are you successful at what you’re most passionate about?  The world runs at a pace that will leave us behind if we don’t keep up. It resists slowing down and the consequence is we don’t take the time to make sure we’re even on the right highway, much less headed toward our chosen destination. I’m so excited for you to listen to my conversation with Sonja Price, a strategic career advisor where we unpack resiliency, rest, and career fulfillment.

Learn more about Sonja's career coaching business at dynamocareers.com
Follow Sonja on Instagram @dynamocareers

Step into The Life You're Made For, I'm cheering you on!
heatherpenny.com
@heatherpennyphd
Music by Heather Penny and Andres Salomon
Produced by Cody Vermillion and Natalie Hanemann

Today on the show I sit down with my dear friend Dawn Neldon for a live coaching session. There is so much value in seeing others work through the process of transformation. Dawn explains how focusing on her clarity, confidence, and courage (3C Living) helped her step into the life she was made for. I think her journey is going to be a great inspiration to you. So let's dive in!

Dawn wears many hats. She is a StoryBrand certified content creator (and my social media manager) She is one of the owners of UNCMN Creative Works, a full service digital content agency: @uncmncreativeworks. Dawn is also one of the founders of Uncommon [good], a unique faith community in San Diego, Ca: @uncommongoodsd. You can find Dawn on instagram @dawn.neldon.

Step into The Life You're Made For, I'm cheering you on!
heatherpenny.com
@heatherpennyphd
Music by Heather Penny and Andres Salomon
Produced by Cody Vermillion and Natalie Hanemann

Today on the show I sit down with my dear friend Dawn Neldon for a live coaching session. There is so much value in seeing others work through the process of transformation. Dawn explains how focusing on her clarity, confidence, and courage (3C Living) helped her step into the life she was made for. I think her journey is going to be a great inspiration to you. So let's dive in!

Dawn wears many hats. She is a StoryBrand certified content creator (and my social media manager) She is one of the owners of UNCMN Creative Works, a full service digital content agency: @uncmncreativeworks. Dawn is also one of the founders of Uncommon [good], a unique faith community in San Diego, Ca: @uncommongoodsd. You can find Dawn on instagram @dawn.neldon.

Step into The Life You're Made For, I'm cheering you on!
heatherpenny.com
@heatherpennyphd
Music by Heather Penny and Andres Salomon
Produced by Natalie Hanemann and Cody Vermillion

What does wholeness look like for you? Jen Morton and I discuss how to being a whole leader requires first slaying your own dragons and then offering grace, empowerment, and freedom for yourself and others. This conversation was chock-full of wisdom about and I can't wait for you to hear it!

Jennifer Morton is a marketing expert currently serving as Director of Marketing and Sales for the Association of Golf Merchandisers.

You can connect with Jen on LinkedIn

Step into The Life You're Made For, I'm cheering you on!
heatherpenny.com
@heatherpennyphd
Music by Heather Penny and Andres Salomon
Produced by Cody Vermillion and Natalie Hanemann

What does wholeness look like for you? Jen Morton and I discuss how to being a whole leader requires first slaying your own dragons and then offering grace, empowerment, and freedom for yourself and others. This conversation was chock-full of wisdom about and I can't wait for you to hear it!

Jennifer Morton is a marketing expert currently serving as Director of Marketing and Sales for the Association of Golf Merchandisers.

You can connect with Jen on LinkedIn

Step into The Life You're Made For, I'm cheering you on!
heatherpenny.com
@heatherpennyphd
Music by Heather Penny and Andres Salomon
Produced by Natalie Hanemann and Cody Vermillion

My word for 2022 was Welcome. This episode is all about looking back on a year of welcome through the lens of my journaling. All the ups and downs, pain and joy, insights and false beliefs... My year of welcome was full. And what I really focused on was welcoming peace. I talk about all the false beliefs I have around my own peace, How I had to refocus and reconnect with my self. Through this processing of my year, I hope you are able to gain some tools and wisdom to process your own clarity, confidence, and courage.

I am excited for my next episode, where we will be relaunching the podcast as The Life You're Made For with Dr. Heather Penny. I can't wait for you to experience the great conversations and profound insights as we gain clarity, confidence, and courage to step into the life we're made for.

Step into The Life You're Made For, I'm cheering you on!
heatherpenny.com
@heatherpennyphd
Music by Heather Penny and Andres Salomon
Produced by Cody Vermillion and Natalie Hanemann