It looks like this podcast has ended some time ago. This means that no new episodes have been added some time ago. If you're the host of this podcast, you can check whether your RSS file is reachable for podcast clients.
Mastering Anxiety & Health Anxiety (Hypochondria)
by NelsonBegin to understand Health Anxiety + General Anxiety all in one podcast. Here you will learn how I integrated helpful thinking, habits, & lifestyles choices to overcome my own personal journey. Find me on Instagram @Nelson.luzbel This podcast is provided for informational and educational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any mental illness, disease, disorder, or medical condition. It should never replace any advice given to you by your mental health provider, physician, or any other licensed healthcare provider.
Copyright: Nelson
Episodes
Experiencing freedom from anxiety through God w/ Joshua Hritz
22m · Published3 Tips For Reducing Health Anxiety / Cardiophobia
20m · PublishedFinding a “CURE” Rabbit Hole
23m · PublishedBreathe Awareness to reduce Anxiety + Life update (Kind of a ramble)
27m · PublishedBodily Sensations and Understanding Them
16m · PublishedMy experience with Orthorexia Nervosa (An unhealthy obsession with eating healthy) *no pun intended
17m · PublishedHow to Overcome Comparison Anxiety & Focus on Progressing
15m · PublishedStaying Grounded through Uncertain Health Challenges with Pro Skateboarder Spencer Hamilton
28m · PublishedImproving Time Management in order to Reduce ANXIETY
10m · PublishedInterested in a free call with me on how to overcome Health Anxiety/ Cardiophobia / General Anxiety?
Click here -> https://z0zxstd5okk.typeform.com/to/CwRvu0Ea to schedule a 15-30 min breakthrough session :)
Time Management is a Game Changer in reducing anxiety! Can’t believe I didn’t think of this episode sooner. Let’s dive in.
THE VALUE OF IMPLEMENTING A MORNING ROUTINE (SETTING A STRESS/ANXIETY PROOF TONE FOR YOUR DAYS)
6m · PublishedInterested in a free call with me on how to overcome Health Anxiety/ Cardiophobia / General Anxiety?
Click here -> https://z0zxstd5okk.typeform.com/to/CwRvu0Ea to schedule a 15-30 min breakthrough session :)
JOIN ME ON THIS EPISODE AS I TOUCH BASE ON THE IMPORTANCE OF IMPLEMENTING A MORNING ROUTINE AND THE POSITIVE EFFECTS IT HAS ON YOUR MENTAL/PHYSICAL/EMOTIONAL STATE!
Mastering Anxiety & Health Anxiety (Hypochondria) has 16 episodes in total of non- explicit content. Total playtime is 4:30:22. The language of the podcast is English. This podcast has been added on December 24th 2022. It might contain more episodes than the ones shown here. It was last updated on March 24th, 2024 02:20.