Nutritious & Delicious
by Bethany GettisNutritious & Delicious mission is to help you become the best parent you can be. After all, a healthy family starts with a healthy parent. www.ndelish.com Disclaimer: All of our information is not a substitute for, nor does it replace professional medical advice, diagnosis or treatment. Always consult with your physician before starting a program or accepting advice. All our information is for educational and informational purposes only.
Copyright: Bethany Gettis
Episodes
Family Futures in Wellness Planning for Prospective & Growing Parents
43m · PublishedWelcome to the Nutritious & Delicious podcast! In this episode, join Lauren Curtain, a Chinese medicine practitioner and herbalist from Melbourne, Australia.
Lauren specializes in hormone balance, optimizing menstrual cycles, and enhancing fertility for couples aspiring to start or extend their family. We explore topics such as ovulation, PCOS, endometriosis, male fertility, IVF, and holistic approaches to better health.
Lauren shares valuable insights on integrating holistic methods into modern wellness practices, offering practical tips and personalized strategies for a holistic approach to reproductive health. Listen now for empowering wisdom on your wellness journey today.
Connect with Lauren:
Website: www.laurencurtain.com
Instagram: https://www.instagram.com/laurencurtain/
Podcast brought to you by Nutritious & Delicious www.ndelish.com
#FertilityFreedom #HolisticHealthJourney #WellnessWarriors #ReproductiveWellness #HolisticLiving #EmpowerYourFertility #WellnessWisdom #BalanceYourHormones #NaturalFertility #WomensHealthMatters #FamilyWellness #HolisticFertility #MindBodyBalance #FertilityMindset #WellnessRevolution #EmpowerYourHealth #ConceptionConfidence #HormoneHarmony #FertilityInspiration #HealthyLifestyle #NutritionForFertility #PositiveFertilityVibes #HolisticHealing #EmpowerYourBody #ReproductiveWellnessJourney
Learn To Build a Business Practice During a Recession with Dr. Grace Yum
30m · PublishedIn this episode with Dr. Grace Yum, we explore her inspiring journey of building a thriving pediatric dental practice during a recession.
Discover her invaluable insights on resilience, unwavering commitment to core values, effective organization, the significance of nurturing relationships, and the art of consistently adding value in business. Join us as we unveil the secrets behind her entrepreneurial success.
This episode is a must-listen for business owners, aspiring entrepreneurs, those navigating the challenges of entrepreneurship, or anyone seeking inspiration in their professional journey.
Connect with Dr. Grace Yum:
www.mommydibs.com
Instagram: @mommydentistsinbusiness
Podcast brought to you by Nutritious & Delicious www.ndelish.com
#BusinessGrowth #SuccessMindset #SmallBusinessTips #LeadershipGoals #OvercomingAdversity #InspireOthers #InnovationStrategies #EntrepreneurialJourney #AchieveYourDreams #MotivationToSucceed #EntrepreneurialSuccess #BusinessInspiration #ResilienceStories #PediatricDentistry #ValueCreation #NonNegotiables #RelationshipBuilding #OrganizationalStrategies #RecessionSurvival #StartUpSuccess #ProfessionalInspiration #BusinessJourney #MotivationMonday #SuccessSecrets #CareerInspiration
Elevate Your Year with Awareness Around Your Thoughts
18m · PublishedWelcome to the Nutritious & Delicious podcast, where we support you as a busy parent with your nutrition and well-being. In this episode, we introduce our guest, Stephen Stumos. Stephen, a unique fitness trainer, empowers individuals to transform their bodies and revolutionize their mindset. He breaks through physical limitations to foster unwavering confidence. Discover the transformative power of thought awareness as Stephen delves into the mind-body connection, offering insights to revolutionize your year. Whether you're starting your fitness journey or advancing your wellness, this episode is a must-listen. Unleash your potential, conquer obstacles, and embrace a healthier, happier, and more confident you. Tune in to the Nutritious & Delicious podcast as Stephen Stumos guides us toward a more aware and empowered year. Connect with Stephen: Instagram @coachstrumos https://www.strumosfitness.com/ Podcast brought to you by Nutritious & Delicious www.ndelish.com
#HealthAndWellness #MindBodyConnection #FitnessJourney #ConfidenceBoost #NutritionTips #Parenting #HealthyLifestyle #EmpowerYourself #WellnessJourney #ThoughtAwareness #HealthyMindset #SelfImprovement #TransformYourLife #NutritionHacks #HealthyEating #HealthyFamily #StayFit #HolisticHealth #Mindfulness #PositiveChange #NutritiousAndDelicious #Podcast
Emotional Eating & Neutralizing Food
27m · PublishedWelcome to The Nutritious & Delicious Show, your go-to destination for all things related to food, health, and well-being.
We're thrilled to introduce our special guest, Louise Bryant, in this episode. A passionate advocate for intuitive eating and holistic wellness, Louise shares her profound insights and personal journey in embracing a balanced relationship with food.
Join us as we dive deep into mindful eating, self-care, and emotional nourishment. Louise's transformative wisdom will inspire you to make positive, lasting changes in your approach to food.
Whether you're starting your wellness journey or seeking to refine your understanding of nutrition, this episode is a must-listen.
Empower yourself to unlock the potential for healthier, happier living as Louise Bryant guides us toward a more harmonious and nourishing relationship with food and emotions. Don't miss out on this incredible opportunity for personal growth and transformation.
Connect with Louise:
Instagram @louisebryantcoach
@secretsinthepowderroom
Website: https://louisebryant.coach/
Podcast brought to you by Nutritious & Delicious www.ndelish.com
#MindfulEating #IntuitiveNutrition #HolisticWellness #SelfCare #EmotionalEating #NutritionJourney #WellnessTransformation #HealthierLiving #NourishYourSoul #FoodAndEmotions #HolisticHealth #EmpowerYourWellness #PositiveChange #EatingWithPurpose #MindfulChoices #BalanceAndWellness #EmpowerYourHealth #HolisticLiving #cravings #BingeEating #NutritionConsultant
Breaking Through Emotional Habits for Lasting Transformation
22m · PublishedWelcome to The Nutritious & Delicious Show, your ultimate destination for all things related to nutrition and well-being.
In this episode, we are honoured to host Christa Chasse, a personal trainer based in Canmore, Alberta, as our special guest. Our discussion revolves around the captivating topic of "Breaking Through Emotional Habits for Lasting Transformation".
Christa underscores the power of starting small for sustainable fitness and nutrition results, the significance of having a compelling "why" to maintain consistency, the theme of determination in the face of adversity, and the importance of self-compassion in overcoming setbacks.
Christa's expertise and emotional wisdom offer a valuable resource for those seeking lasting wellness changes. Whether you're starting your wellness journey this new year or looking for reinvigoration post-Christmas break, her guidance will be a beacon of inspiration.
Connect with Christa:
Instagram: @excelfitnesscanmore
Facebook: https://www.facebook.com/excelfitnesscanmore/
Website: https://excelfitnesscanmore.com/
Podcast brought to you by Nutritious & Delicious www.ndelish.com
#EmotionalTransformation #FitnessJourney #StrongWhy #Determination #Resilience #SelfMotivation #NutritionHabits #HealthyLifestyle #PersonalTransformation #WellnessGoals #HolisticFitness #FitnessExpert #NutritionConsultant #NewYear2024 #HealthyChange #WellnessWisdom #InnerStrength #HealthyChoices #MindBodyConnection #WellnessGoals #PositiveTransformation #2024Health #HealthyHabits2024 #NewYearWellness #WellnessResolutions #NewYearNewYou #2024FitnessGoals #WellnessTips #PositiveStart #HealthyLifestyle2024 #TransformationJourney #2024Empowerment
4 Steps To Whole Body Health With Dr. Patricia Mills
49m · PublishedFor our last episode of the year 2023, we speak with the very knowledgeable Dr. Patrica Mills, who is a Functional Medicine Practitioner and Researcher who specializes in helping women feel amazing with her 4 pillars to whole body health. Connect with Dr. Patricia Mills: https://www.drpatriciamills.com/ YouTube: @dr.patriciamills Instagram: @dr.patriciamills FREE E-Book To Rebalance Your Hormones: https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1 Wild Wisdom for Women: rebalancing your hormones naturally - Learn why you crave carbs and experience hormonal imbalances. Discover natural methods to rebalance your hormones and adopt healthier snacking habits.
Podcast brought to you by Nutritious & Delicious www.ndelish.com
#HealthPodcast #FunctionalMedicine #HormoneHealth #WholeBodyWellness #WomenEmpowerment #Researcher #NaturalHealth #HolisticLiving #RebalanceHormones #CarbCravings #HealthySnacking #MindBodyConnection #FunctionalMedicinePractitioner #WellnessJourney #YearEndEpisode #HealthAndWellness #WomenInHealth #HolisticHealthcare #EmpowerWomen #NutritionTips #HolisticLiving #SelfCareJourney #EmpowerYourHealth #KnowledgeableGuest #Year2023 #HolisticApproach
Breaking Adversity By Betting On Yourself
39m · PublishedIn this episode, we get to speak with one amazing dad who has quite the inspirational story of perseverance despite his physical circumstances. Eric Jones Jr is a wonderful motivational speaker with a big heart that loves sharing his message with kids and adults, connect with him today.
Facebook: https://www.facebook.com/ericjonesjr219
YouTube: https://www.youtube.com/@Underdawgtalk
Instagram: https://www.instagram.com/ericjonesjrspeaks/
Podcast brought to you by Bethany Gettis, owner of Nutritious & Delicious www.ndelish.com
The Power To Transform Your Life
29m · PublishedTaking Actions On Your True Beliefs
25m · PublishedWe are excited as our first dad has come onto the Nutritious & Delicious podcast to share his experience and hope for others.
In this episode, Gary is an integrity speaker and life coach who shares his authenticity by identifying the separation between beliefs and actions.
Connect with Gary:
Instagram: https://www.instagram.com/garystevespeaks/
www.garysteve.com
Podcast brought to you by Bethany Gettis, owner of Nutritious & Delicious www.ndelish.com
Grounding Yourself With A Self Soothe Box
27m · PublishedIn this episode, Louise Bryant shares her tool kit for making your own feel-good box for when you need it the most.
Louise is a certified Life coach and NLP practitioner, her passion is helping women to have a better relationship with themselves, and their bodies and she specializes in women who have experienced trauma.
Connect with Louise Here: https://louisebryant.coach/
Podcast brought to you by Bethany Gettis, owner of Nutritious & Delicious www.ndelish.com
Nutritious & Delicious has 68 episodes in total of non- explicit content. Total playtime is 23:28:15. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on May 10th, 2024 23:11.
