On Sovereign Wings

Inspired by Liz's story, Amber talks to Tasha about repression and how trauma registers in the brain long term. She also interviews Miriam Solen, a trauma-informed yoga instructor, and the two discuss how yoga can help survivors return to themselves and their bodies.

If you'd like to attend our Kintsugi event on January 26th, get your tickets (or more information) at our Eventbrite page!

Miriam has classes starting January 16th in Murray, Utah and in American Fork, Utah (date tbd). If you're interested in participating in one of her trauma-based yoga classes email her at [email protected] 

After a car accident in her twenties Liz had a repressed memory of childhood sexual trauma resurface. She tells us about how she began to find healing through close relationships with the people around her, and through her personal spiritual practices.

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Amber and Tasha select topics from Lexie's interview to discuss in greater detail. Among those topics are sex education, consent, and Mother Eve.
 
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Lexie tells us about the sexual abuse that took place in her teenage years at the hands of her boyfriend, and how she began rediscovering her power as an adult thanks to her relationship with Mother Eve.

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In which we meet Amber, Mae, and Tasha, and go over vocabulary terms you'll want to know while listening to our series.

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