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Suvatacast
by Suvata Friends ChurchWelcome to Suvatacast.
Copyright: Suvata Friends Church
Episodes
Yoga and Your Stress Response
26m · PublishedIf you’re anything like basically anyone I’ve talked to lately, you’re feeling perpetually stressed. Your body is in a state of stress and fear. But it doesn’t have to be. Yoga can help.
Show notes: https://www.suvatayoga.com/podcast
Get free instant access to over 1,400 yoga videos at https://www.suvatayoga.com/yoga-videos
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/suvatacast/message Support this podcast: https://anchor.fm/suvatacast/supportYoga Resources to Get You Through COVID-19
10m · PublishedAre you struggling to keep up with your yoga practice at home? In this episode I have a list of free resources to help you keep up your practice.
Get the show notes over at SuvataYoga.com/podcast
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/suvatacast/message Support this podcast: https://anchor.fm/suvatacast/supportHow to naturally reduce COVID-19 stress
28m · PublishedThese are frightening and stressful times we live in. Learn how to reduce the stress you may be feeling in this episode.
Find show notes and more at https://www.suvatayoga.com/podcast
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/suvatacast/message Support this podcast: https://anchor.fm/suvatacast/supportHow to use yoga to handle the stress of COVID-19
16m · PublishedThese are scary times we live in, and it’s all too easy to turn to bad habits to help cope. But I would like to invite you to instead use yoga to turn it around. This episode also includes a reading from the Radiance Sutras and closes with a guided meditation.
Show notes, links, and more are at https://www.suvata.org/podcast
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/suvatacast/message Support this podcast: https://anchor.fm/suvatacast/supportSuvatacast has 34 episodes in total of non- explicit content. Total playtime is 10:16:12. The language of the podcast is English. This podcast has been added on December 24th 2022. It might contain more episodes than the ones shown here. It was last updated on March 17th, 2024 21:41.
