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Your Uncommon Life
by Hannah GarlandEncouraging words for busy days, tough seasons, and women who do it all. With a perspective rooted in faith and rounded out with years of working high pressure jobs to amateur fighting and now motherhood, I aim to encourage women to make intentional choices to focus their lives around what matters most to them. I explore topics like hope, vulnerability, identity, and habit formation. I'm on this journey, too, and together, we can figure out how to feel at peace and unburdened.
Copyright: © 2024 Your Uncommon Life
Episodes
E14: What is an uncommon life?
22m · PublishedI realized that, after 13 episodes of this podcast, it might not be evident to everyone what I mean when I say “uncommon life.” Where did that term come from and what could it mean for you?
In today’s episode:
Understanding your “Whys”
Finding your purpose
Living a purpose-driven life
Make your time reflect your priorities
Don’t look for validation
The only expectations that matter are your own
To read the transcript, please visit my website at www.youruncommonlife.com/blog/categories/podcast-transcripts
Motivational Piano Background Music by Nikita Lukyanov | https://soundcloud.com/lukyanovnikita
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported
https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
E14: What is an uncommon life?
22m · PublishedI realized that, after 13 episodes of this podcast, it might not be evident to everyone what I mean when I say “uncommon life.” Where did that term come from and what could it mean for you?
In today’s episode:
Understanding your “Whys”
Finding your purpose
Living a purpose-driven life
Make your time reflect your priorities
Don’t look for validation
The only expectations that matter are your own
To read the transcript, please visit my website at www.youruncommonlife.com/blog/categories/podcast-transcripts
Motivational Piano Background Music by Nikita Lukyanov | https://soundcloud.com/lukyanovnikita
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported
https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
E13: Think big, start small
23m · PublishedEveryone - even moms - should feel confident to think big about their dreams and aspirations. Too often, we limit our potential and assume we’ll fail before we even start or that our dreams don’t matter. But even the most successful people fail! The key is to start with small, achievable steps, so you can learn to manage failure well along your journey to your big dream.
This is another “Lesson from a Corporate Life.” The other episodes in this series are episodes 2, 4, and 11.
In today’s episode:
What does it mean to “think big?”
Develop your vision or dream
The power of vulnerability
How to start small
Failure is just a matter of perspective
To read this podcast transcript, please head to my website: https://www.youruncommonlife.com/blog/categories/podcast-transcripts
Motivational Piano Background Music by Nikita Lukyanov | https://soundcloud.com/lukyanovnikita
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported
https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
E13: Think big, start small
23m · PublishedEveryone - even moms - should feel confident to think big about their dreams and aspirations. Too often, we limit our potential and assume we’ll fail before we even start or that our dreams don’t matter. But even the most successful people fail! The key is to start with small, achievable steps, so you can learn to manage failure well along your journey to your big dream.
This is another “Lesson from a Corporate Life.” The other episodes in this series are episodes 2, 4, and 11.
In today’s episode:
What does it mean to “think big?”
Develop your vision or dream
The power of vulnerability
How to start small
Failure is just a matter of perspective
To read this podcast transcript, please head to my website: https://www.youruncommonlife.com/blog/categories/podcast-transcripts
Motivational Piano Background Music by Nikita Lukyanov | https://soundcloud.com/lukyanovnikita
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported
https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
E12: Turn the busy life into the simple life
29m · PublishedAmericans are obsessed with being busy. We wear our busyness like a badge of honor - as an outward sign of productivity and self-worth. To what end, though? If busyness is preventing you from being the kind of person you want to be, how can you put an end to it and start living more intentionally?
In this episode:
American obsession with busyness
We are busy but not always productive
How I overcame my busyness
Why simplicity is the solution
Log your time - where does it go?
How to be more intentional with your time
End the addiction to your phone
To read this podcast transcript, please head to my website: https://www.youruncommonlife.com/blog/categories/podcast-transcripts
Motivational Piano Background Music by Nikita Lukyanov | https://soundcloud.com/lukyanovnikita
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported
https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
E12: Turn the busy life into the simple life
29m · PublishedAmericans are obsessed with being busy. We wear our busyness like a badge of honor - as an outward sign of productivity and self-worth. To what end, though? If busyness is preventing you from being the kind of person you want to be, how can you put an end to it and start living more intentionally?
In this episode:
American obsession with busyness
We are busy but not always productive
How I overcame my busyness
Why simplicity is the solution
Log your time - where does it go?
How to be more intentional with your time
End the addiction to your phone
To read this podcast transcript, please head to my website: https://www.youruncommonlife.com/blog/categories/podcast-transcripts
Motivational Piano Background Music by Nikita Lukyanov | https://soundcloud.com/lukyanovnikita
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported
https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
E11: Protect yourself and don't apologize - set clear work boundaries
28m · PublishedWorking from home is more common than ever, so the lines between work and home life can easily become blurred. It’s up to you to unapologetically protect yourself and set clear expectations with strong work boundaries. After 12 years in corporate America, including several years in leadership positions, I have developed no-conflict tactics to set boundaries that maintain my sanity while still enabling me to be a good employee.
This is part of a series called “Lessons from a corporate life.” The other episodes in the series are episode 2 and 4.
In this episode:
Work doesn’t care about you
Why guilt prevents you from setting boundaries
Do not apologize
Avoid establishing bad precedents
Set digital boundaries
Take sick and vacation days
Set up a physical office space
Be objective, clear, and consistent
To read the podcast transcript, visit my website at: https://www.youruncommonlife.com/blog/categories/podcast-transcripts
Motivational Piano Background Music by Nikita Lukyanov | https://soundcloud.com/lukyanovnikita
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported
https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
E11: Protect yourself and don't apologize - set clear work boundaries
28m · PublishedWorking from home is more common than ever, so the lines between work and home life can easily become blurred. It’s up to you to unapologetically protect yourself and set clear expectations with strong work boundaries. After 12 years in corporate America, including several years in leadership positions, I have developed no-conflict tactics to set boundaries that maintain my sanity while still enabling me to be a good employee.
This is part of a series called “Lessons from a corporate life.” The other episodes in the series are episode 2 and 4.
In this episode:
Work doesn’t care about you
Why guilt prevents you from setting boundaries
Do not apologize
Avoid establishing bad precedents
Set digital boundaries
Take sick and vacation days
Set up a physical office space
Be objective, clear, and consistent
To read the podcast transcript, visit my website at: https://www.youruncommonlife.com/blog/categories/podcast-transcripts
Motivational Piano Background Music by Nikita Lukyanov | https://soundcloud.com/lukyanovnikita
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported
https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
E10: Joyful through infertility with Sammantha Stone
56m · PublishedMeet this week's guest, Sammantha Stone, as she shares her infertility journey. She is boldly vulnerable about the toll it has taken on her mental health and her marriage. And yet, she holds an inspiring hope for the future, grounded in faith. Even if you can't relate to her unique circumstances, I bet you can relate to her heart. I hope you're as encouraged by her story as I was!
In today's episode:
How she learned her husband had male factor infertility
Shame and feeling alone
Mental health and hormones
Having hope through the journey
How faith carries her through storms
Mourning her former self
Writing intentions and journaling
You are not alone
Motivational Piano Background Music by Nikita Lukyanov | https://soundcloud.com/lukyanovnikita
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported
https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
E10: Joyful through infertility with Sammantha Stone
56m · PublishedMeet this week's guest, Sammantha Stone, as she shares her infertility journey. She is boldly vulnerable about the toll it has taken on her mental health and her marriage. And yet, she holds an inspiring hope for the future, grounded in faith. Even if you can't relate to her unique circumstances, I bet you can relate to her heart. I hope you're as encouraged by her story as I was!
In today's episode:
How she learned her husband had male factor infertility
Shame and feeling alone
Mental health and hormones
Having hope through the journey
How faith carries her through storms
Mourning her former self
Writing intentions and journaling
You are not alone
Motivational Piano Background Music by Nikita Lukyanov | https://soundcloud.com/lukyanovnikita
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported
https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
Your Uncommon Life has 40 episodes in total of non- explicit content. Total playtime is 17:56:36. The language of the podcast is English. This podcast has been added on December 24th 2022. It might contain more episodes than the ones shown here. It was last updated on February 22nd, 2024 00:40.
