Best Hour of Their Day | Podcast
by Jason Ackerman / Jason FernandezHosted by Jason Ackerman and Jason Fernandez, Best Hour of Their Day is a podcast dedicated to helping the CrossFit community. We cover all aspects of fitness including coaching, training, competing, starting and growing a business, and everything in between. Regular guests include world-class athletes, some of the best Coaches in the world, fitness entrepreneurs, industry leaders, and more. Follow us on all socials! BestHourofTheirDay.com Support this podcast: https://podcasters.spotify.com/pod/show/besthouroftheirday/support
Copyright: Jason Ackerman / Jason Fernandez
Episodes
698. Starting Your CrossFit Class Off Right | The Whiteboard Brief
49m · PublishedWhiteboard briefs are vital in CrossFit classes as they set the tone and direction for the entire session, serving as a critical communication tool for Coaches. They provide an opportunity to clearly outline the day's workout, emphasize the intended stimulus, and discuss scaling options, ensuring that each participant understands the goals and expectations. Effective briefs also enhance safety by preemptively addressing potential issues and offering tailored advice to meet individual fitness levels. They also establish a platform for Coaches to build rapport and foster a sense of community and engagement within the class. By efficiently delivering essential information, whiteboard briefs not only optimize the class experience but also reinforce the Coach's role as a knowledgeable and approachable leader.
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Learn More About Affiliate University : https://www.besthouroftheirday.com/affiliate-university
Level Up Your Coaching | The Knowledge : https://www.besthouroftheirday.com/theknowledge
Take Things Up A Notch | The Knowledge Pro : https://www.besthouroftheirday.com/theknowledgepro
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#crossfit #fitness #gym #crossfitgames #podcast #coaching #business
(00:00) - Intro
(01:24) - The Importance of Whiteboard Briefs
(03:33) - Effective Communication in Coaching
(06:00) - Setting Expectations and Training Intentions
(08:59) - Time Caps as a Coaching Tool
(10:08) - Whiteboard Brief Techniques and Strategies
(17:19) - Public Speaking Skills for Coaches
(24:19) - Key Components of Effective Whiteboard Briefs
(32:17) - Scaling Workouts and Member Management
(42:02) - Demonstrations and Scaling Adjustments
--- Support this podcast: https://podcasters.spotify.com/pod/show/besthouroftheirday/support697. Affiliate University 3.0 | The CrossFit Industry's Most Effective Business Development Platform
29m · Published*If you're an Affiliate Owner, check out the question at the bottom!
Affiliate University 3.0 is a comprehensive system designed to enhance CrossFit Affiliates by providing coaching, business strategies, and operational guidance to gym owners. It focuses on elevating coaching quality, building effective teams, and optimizing gym services in a meet-you-where-you're-at approach with a detailed and robust plan to take you where you want to go.
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Learn More About Affiliate University : https://www.besthouroftheirday.com/affiliate-university
Level Up Your Coaching | The Knowledge : https://www.besthouroftheirday.com/theknowledge
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#crossfit #fitness #gym #crossfitgames #podcast #coaching #business
(00:00) Intro
(01:14) Core Principles of Coaching and Business
(03:27) Utilizing Great Service for Sales
(05:01) Impact of Coaching Quality
(07:47) Aligning Service and Systems
(10:41) Making Strategic Decisions with Data
(13:05) Visual Appeal in CrossFit
(15:37) Tracking Business Metrics
(17:45) Inbox Zero and Streamlining
(20:59) Three Variables of Successful Owners
--- Support this podcast: https://podcasters.spotify.com/pod/show/besthouroftheirday/support696. The Knowledge Pro Is Here | The World's Best CrossFit Coaching Development Platform
36m · PublishedIntroducing The Knowledge Pro, a comprehensive CrossFit coaching development platform. The Knowledge Pro offers a blend of theoretical and practical learning resources for Coaches. It serves as a tool for both new and experienced Coaches to elevate their coaching skills, with a focus on real-world application and community-driven learning. The Knowledge Pro fills a crucial gap in ongoing Coach education, beyond just initial certifications, credentials, and weekend seminars. The platform aims to foster a community of continuously improving CrossFit Coaches, equipped with the latest methods and strategies to be world-class on the floor. The Knowledge Pro is an essential resource for anyone aspiring to excel in CrossFit coaching.
Sign up NOW at - https://www.besthouroftheirday.com/theknowledgepro
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Affiliate University - https://www.besthouroftheirday.com/affiliate-university
The Knowledge - https://www.besthouroftheirday.com/theknowledge
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#crossfit #fitness #gym #crossfitgames #podcast #coaching #business
(00:00) - Intro
(00:47) - Mastermind group's impact on coaching.
(14:01) - Early CrossFit coaching experiences discussed.
(20:21) - CrossFit programming and coaching effectiveness.
(22:42) - Introduction of the Knowledge platform.
(25:24) - Knowledge Pro's format and community calls.
(26:27) - Structure of Knowledge Pro sessions.
(27:06) - Expansion plans for Knowledge Pro.
(33:10) - Role models in coaching development.
(34:10) - Experience shapes coaching skills.
(35:03) - Knowledge Pro launch announcement.
--- Support this podcast: https://podcasters.spotify.com/pod/show/besthouroftheirday/support695. 2X Your Business In 12 Months Using Referrals
43m · PublishedFern focuses on strategies for Affiliate Owners to effectively grow their businesses using referrals. He emphasizes the importance of offering excellent service, creating compelling referral offers, and implementing systematic programs to encourage client referrals. The discussion covers the need for tracking referrals and cancellations to measure growth and the role of continuous improvement in business skills.
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Affiliate University - https://www.besthouroftheirday.com/affiliate-university
The Knowledge - https://www.besthouroftheirday.com/theknowledge
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#crossfit #fitness #gym #crossfitgames #podcast #coaching #business
(00:03) - Introduction to the Podcast
(02:01) - Importance of Affiliates in CrossFit
(04:56) - Opening of CrossFit RIF
(06:55) - Discussing the Need for More Leads
(09:02) - Establishing Minimum Referral Targets
(13:26) - Risks Involved in Giving Referrals
(16:31) - Delivering Great Service as Step 1
(23:31) - Creating a Logical Referral Program
(30:39) - Tracking Referral and Cancellation Numbers
(38:29) - Continuous Improvement in Business Skills
--- Support this podcast: https://podcasters.spotify.com/pod/show/besthouroftheirday/support694. Money Talk | Decrease Costs and Increase Revenue With Just A Budget
1h 2m · PublishedJason Fernandez and Nick True delve into the critical role of budgeting for CrossFit Affiliates. They explore three diverse scenarios: a newer gym in a low-cost area, a mid-level gym, and a struggling gym in a high-cost region. The discussion focuses on practical strategies to enhance revenue, such as adjusting membership rates, and emphasizes the necessity of cutting non-essential expenses. Key topics include the importance of owner compensation and the potential for staff expansion to improve gym operations. This episode offers a lifeline to struggling gyms with an aggressive plan to turn around their finances. This pragmatic approach to gym management is a must-listen for Affiliate Owners seeking to navigate the complexities of financial management in the CrossFit industry.
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Affiliate University - https://www.besthouroftheirday.com/affiliate-university
The Knowledge - https://www.besthouroftheirday.com/theknowledge
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#crossfit #fitness #gym #crossfitgames #podcast #coaching #business
(00:00) - Intro
(01:03) - Diving into Budget Scenarios
(02:35) - New Gym Financial Analysis
(09:11) - Boosting Membership Rates
(13:32) - Cutting Non-Essential Costs
(16:14) - Increasing Owner Pay
(23:43) - Mid-Level Gym Budgeting
(33:16) - Hiring and Expanding Staff
(38:45) - High-Cost Area Gym Challenges
(52:21) - Aggressive Revenue Improvement
--- Support this podcast: https://podcasters.spotify.com/pod/show/besthouroftheirday/support693. The Danger In Believing Your Own Bulls**t | Brian Chontosh
1h 20m · PublishedQuick takeaways from this re-release: Fern, Ackerman, and Tosh dive deep into what it takes to be a great CrossFit coach and Affiliate Owner. They highlight the need for self-reflection, honest feedback, and learning from past mistakes. Touching on Diesel Days, it's not just about physical training; they emphasize mental resilience and the value of supporting everyone in the community, including veterans. The episode offers great insights for personal and professional growth, relevant for anyone in the CrossFit world.
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Affiliate University - https://www.besthouroftheirday.com/affiliate-university
The Knowledge - https://www.besthouroftheirday.com/theknowledge
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#crossfit #fitness #gym #crossfitgames #podcast #coaching #business
(00:00) Intro
(03:04) Record thoughts for reflection.
(04:25) Clarify beliefs through vocalization.
(05:15) Develop ideas via discussions.
(17:18) Seek honest feedback.
(25:07) Learn from past mistakes.
(28:14) Focus on long-term mentoring.
(31:24) Embrace mental, physical challenges.
(47:06) Support veterans actively.
(49:17) Value all-around feedback.
(1:14:29) Continuously self-improve.
--- Support this podcast: https://podcasters.spotify.com/pod/show/besthouroftheirday/support692. Creating A Roadmap To Business Success For CrossFit Affiliate Owners
33m · PublishedIn this episode of "Best Hour of Their Day," we discuss the importance of identifying weaknesses and continually reassessing business strategies for CrossFit affiliates. They emphasize simplifying processes and avoiding unnecessary complexity to maintain success and growth. Key topics include optimizing lead conversion strategies, creating clear roles for staff, and efficiently budgeting for future growth.
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Affiliate University - https://www.besthouroftheirday.com/affiliate-university
The Knowledge - https://www.besthouroftheirday.com/theknowledge
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#crossfit #fitness #gym #crossfitgames #podcast #coaching #business
(00:00) - Intro
(01:15) - Identify weaknesses.
(02:54) - Continual reassessment necessary.
(03:51) - Never stop improving.
(05:09) - Focus after achieving success.
(07:16) - Simplify, avoid unnecessary complexity.
(10:15) - Optimize lead conversion.
(14:44) - Create clear staff roles.
(18:04) - Budget for future growth.
(22:32) - Review pricing strategy.
(27:01) - Consider expansion risks.
(31:30) - Plan business efficiently.
--- Support this podcast: https://podcasters.spotify.com/pod/show/besthouroftheirday/support691. A Firefighter Saving Lives Through Fitness | CrossFit Heath
1h 6m · PublishedBest Hour of Their Day takes you inside CrossFit Heath, where former firefighter and now Affiliate Owner Brandon Watson shares his journey in the fitness industry. Discover how he transformed his Affiliate by implementing effective class structures, focusing on member retention, and fostering a strong community culture. Brandon emphasizes the importance of continuous learning and adapting for Affiliate Owners, drawing parallels between his firefighting experience and managing a CrossFit gym. Tune in for direct, actionable advice for CrossFit Affiliate owners looking to elevate their gym's performance and member experience.
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Affiliate University - https://www.besthouroftheirday.com/affiliate-university
The Knowledge - https://www.besthouroftheirday.com/theknowledge
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#crossfit #fitness #gym #crossfitgames #podcast #coaching #business
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(00:00) Intro
(03:13) Optimize Gym Location: Importance of facility placement.
(06:04) Coach After Learning: Teach post-training.
(09:12) Consider Business Ownership: Transition to ownership.
(10:18) Continuous Learning: Always improve.
(17:14) Enforce Class Start Times: Maintain punctuality.
(18:05) Member Accountability: Check on absentees.
(19:23) Set Priorities: Focus on goals.
(20:40) Improve Retention: Address member retention.
(30:22) Create Welcoming Environment: Enhance gym atmosphere.
(47:51) Recruit More Coaches: Expand coaching team.
--- Support this podcast: https://podcasters.spotify.com/pod/show/besthouroftheirday/support690. Break Out Of The Busy Trap In Affiliate Ownership
47m · PublishedStruggling with time management as a CrossFit Affiliate Owner? This episode dives into practical solutions for gym owners overwhelmed by endless tasks. Learn how to transition from being constantly busy to truly productive. Discover strategies for effective scheduling, mastering task delegation, and the importance of doing the hard work first.
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Affiliate University - https://www.besthouroftheirday.com/affiliate-university
The Knowledge - https://www.besthouroftheirday.com/theknowledge
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#crossfit #fitness #gym #crossfitgames #podcast #coaching #business
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(00:00) - Intro
(02:08) - Time management challenges.
(03:14) - Efficient calendar use.
(05:17) - From busy to productive.
(07:42) - Productivity strategies.
(10:25) - Necessity of busy work.
(14:45) - Mastery through repetition.
(20:03) - Task management insights.
(27:39) - Eliminate unnecessary tasks.
(31:11) - Effective scheduling tips.
--- Support this podcast: https://podcasters.spotify.com/pod/show/besthouroftheirday/support689. Coaching The Ideal CrossFit Class EVERY Class
40m · PublishedDownload the Ideal Class Experience Scorecard here:
https://www.besthouroftheirday.com/idealclass
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If you want to turn your business around, become profitable (or MORE profitable), and enjoy being a CrossFit Affiliate Owner...we want to work with you. We're helping hundreds of other Affiliates every week become leaders in the space. Book a call right now at this link:
Affiliate University - https://www.besthouroftheirday.com/affiliate-university
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Did you know we've created the best tool out there for CrossFit Coaches to help them level up their coaching? Well, we did. And we're using it to bridge the gap between CrossFit Seminar Staff and everyday, regular Coaches. Thousands have signed up already, and you can can check it out too here:
The Knowledge - https://www.besthouroftheirday.com/theknowledge
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#crossfit #fitness #gym #crossfitgames #podcast #coaching #business
--- Support this podcast: https://podcasters.spotify.com/pod/show/besthouroftheirday/supportBest Hour of Their Day | Podcast has 743 episodes in total of non- explicit content. Total playtime is 638:24:58. The language of the podcast is English. This podcast has been added on February 13th 2023. It might contain more episodes than the ones shown here. It was last updated on May 29th, 2024 05:10.