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Jon Porter Podcast

by Jon Porter

Interviews and tips to help you go to the next level with your STRENGTH, FITNESS, MINDSET LIFESTYLE. Jon Porter delivering a workshop style podcast with drop in guests from the world of sport, strength, fitness and lifestyle. We're off on the B of the Bang!

Episodes

Reflection of a coach #1

4m · Published 13 Jun 08:51

Listen into my mindset, coaching and reflection in short snippet reflection pieces

Episode 5 Nutrition Basics Part 2

40m · Published 11 May 13:25

Part 2 of the nutrition basics series. Helping you understand the basics. From this point any further discussions with guests will build on these principles.

Episode 4 Nutrition Basics Part 1

43m · Published 04 May 18:52

Part 1 of the basics to nutrition series. What should I eat for optimal health?

Episode 3 Go beyond your goal

30m · Published 27 Apr 13:31

These aren't just SMART goals these are SMARTER. Is this the reason your not fulfilling your potential?

Episode 2 How to plan your home workouts.

37m · Published 19 Apr 13:25

Workshop style podcast. Losing motivation to train whilst stuck at home? Check out my top tip on how to put yourself a plan together.

Episode 1 Top 5 tips for your wellbeing.

33m · Published 13 Apr 19:05

My top tips on self-care, physical and emotional health.

Jon Porter Podcast has 6 episodes in total of non- explicit content. Total playtime is 3:11:24. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on March 18th, 2024 20:44.