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How The F Do I
by Ben & MartaEveryone is trying to live their best life. In Today’s world, living your best life is when you are happy, feel purpose and are making progress towards your work, health, relationship, financial, and community goals. This podcast will provide a forum for listeners to learn from their peers, experts and thought leaders on how they’ve achieved success and happiness within one of these areas, and provide actionable takeaways listeners can apply in their daily lives. We are Marta and Ben and hope you enjoy!
Copyright: 498137
Episodes
S3 | Ep. 6: How The F Do I Write a Resume?
1h 2m · PublishedWe interview Michele Lando, a Certified Professional Resume Writer and Personal Branding Expert to learn the dos and don'ts of resume writing. Michele shares tips on how to create a solid and professional resume that will more easily integrate with a recruiter's ATS (applicant tracking system) and increase your chances of landing your next gig.
S3 | Ep. 5: How The F Do I Create a Will?
1h 17m · PublishedIn a HTFDI podcast first, Ben holds down the fort (while Marta attends her son’s baseball game), and has an exchange with Patricia De Fonte, an Estate Planning Attorney, and the owner of De Fonte Law PC, where she and her team practice Estate Planning With Heart (TM), to discuss all things estate planning and how to best protect our assets and surviving loved ones. Patricia provides actionable tips for what to know if you are listed as an executor of a trust, as well as how to create a will, a trust and the difference between the two. Every person over the age of 18 needs an estate plan. It is not something just for rich people or for old people, it is for all people!
S3 | Ep. 4: How The F Do I Co-Parent After Divorce?
48m · PublishedS3 | Ep. 3: How The F Do I Manage My Anxiety?
57m · PublishedWe huddle with Dr. Tawanda Splauding, a marriage and family therapist and holistic coach to discuss rising anxiety in the wake of COVID. Tawanda answers our listener-submitted questions - providing tactics to help manage anxiety, as well as tips on how to find the right therapist and where to start that journey.
Social Handle: @ascendingsolutionsllc | www.ascendingsolutionsllc.com
S3 | Ep. 2: How the F Do I Adult With My Money?
47m · PublishedWe get buy-in from financial advisor & CFP® Alix Magner on how the f we can adult with our money. Alix shares her approachable overview to personal finance 101 with actional tips for budgeting, paying off student debt, and how to plan for a future that aligns with your financial goals. Additionally, she shares financial advice for a variety of financial challenges for the LGBTQ+ community.
S3 | Ep. 1: How the F Did We Survive?
31m · PublishedS2 | Ep. 5: How the F Do I talk to my kids about sex?
49m · PublishedWe get down & dirty with Julia Feldman, sex educator and founder of "Giving The Talk," on the realities of having the "talk" with your kids in this day and age. Julia gives us tips and insights on how to best approach these conversations and set life up for a healthy view on body image, intimacy and relationships. | @givingthetalk
S2 | Ep. 4: What the F is Tik Tok?
37m · PublishedWe get the download from two super users and experts in the space, Quinn (age 10) and Levi (age 8) to understand what the F TikTok is?! Quinn and Levi break it down for us old geezers, share tips on how to use it and give the 411 on why it’s the hawt new social media platform for “the kids”... literally.
S2 | Ep. 3: How the F do I get started with Cannabis?
43m · PublishedWe sit down with Matt Rosenberg, a cannabis consultant to get the goods and a general overview of cannabis. Matt gives us tips on how to get started with cannabis, and how to identify quality products. We also get a deeper dive into CBD and the health and wellness benefits that many people are experiencing.
S2 | Ep. 2: How The F Do I turn my passion into a career?
49m · PublishedHow The F Do I has 21 episodes in total of non- explicit content. Total playtime is 15:14:24. The language of the podcast is English. This podcast has been added on February 13th 2023. It might contain more episodes than the ones shown here. It was last updated on March 29th, 2024 11:02.